FITNESS: Ab and Butt Blaster Workout

[mhrmasum]

Oh hey! Have you ever tried the Fat Blast Furnace (search on google)? Ive heard some great things about it and my mate lost plenty of unwanted fat.

[mhrmasum]

Hello there! Have you thought about the Fat Blast Furnace (just google it)? Ive heard some amazing things about it and my sister lost tons of stubborn fat.

[mouse7171]

pubblicità caca minchia!!!!!!!!!

[AmericanDreamlol]

id eat her ass.

[ashraf1987001]

Good day, thanks for the video. I had better results with Intellectus424 diet (Just google this) I found a free ebook download. It is a truly awesome diet! I am now slim again and it was easy.

[robin2967]

I'm 53 and my girl friend likes my ass thanks

[garlina87]

The best method of losing weight - first-focus.ru/tds/diet.php This is checked!!!

[ilovetheriot2]

thank you thank you thank you! I'm toning for senior prom and your videos have been sooo helpful!

[nacho19791979]

I really love your videos Sarah, they are just perfect and well explained!! thank u so much!! :D

[MARTASELECTIVA]

ME GUSTA KISS,,,,,MARTA

[fraservideos]

Thanks a mill for posting these videos, they are great and I've got loads of killer moves from them. Quick question though, I often find that moves such as push ups and the spiderman in this vid, put way too much strain on my wrists I can never do as many reps as I would like to because my wrists can't take it. -Any suggestions?? Thanks x

[sszhao11]

@fraservideos if push up hurts your wrist, you can make a fist and put knuckles against the floor, that prevent twisting of the wrist, or you can get push up stands.

[Nourhanwahdan]

This really helped! but how long should I follow to get results? o:

your vids are amazing btw especially the full length ones :]

thank you so much sarah, and I'm sorry that there are a lot of people here who aren't appreciating what you're doing :/

thanks loads! <3

[carlos19664]

likey likey

[xxfvhockeykidxx]

oh man i'd blast her butt

[runswimchick10]

***painful memories of swimming dryland workouts***

[Hemulen40]

Sure raises MY heart rate ! ( ;

[sassabillo]

@MrMarcusabu , wow ...if your ex gf is a bitch , then you're such a limp-dicked morron

[fastlivingexpress]

HOT

[obixango]

wow, i feel tired just by watching, i'll do the exercises later....

[motskobili]

sooo sexy :)

[katisexycu]

Check out my noodz on my channel

[Interpol10020]

Girl on the right shake that ass and use short shorts and you will get more views.

[122barby]

Hey what's up? could you add me as friend? I don't have any :(

[crazychild2041]

What do you recommend to use if you don't have a yoga mat?

(I want to buy one when I get paid in 2 weeks, but for now I don't know what to use.)

[MaasterButcher]

okay now drop your pants and proceed with the exercises

[deathberry83]

papa is out of breath *huff2*

[TMAN20072007]

So this is how idiots workout?

[tusselusse]

for a 15 year old, what do you recommend doing and how often?

[01marsy]

Thanks

[TheTisha76]

I NEED TO GET MY SELF TO A GYM :)

[NorwayLove]

wooow, this really works... for my right hand!

[ChargersFanForLyfe]

they arent half naked like charliejames975 : \

this is a dissapointment

[ranDUMBcomment]

@ChargersFanForLyfe What the fuck, CharlieJames that whore promotes her videos by showing her ass and boobs so she can get video views.

[IronJustice08]

She could bounce off of my cock and burn more fat!

[tomatoma3000]

Thank You :)

[ifellonmyownpiss]

that's a lot of balls just for 2 chicks don't you think?

[yogashot]

awesome

[Drengen10]

How can plank leg raises be isolation exercise? XD

[exmortis]

Boner achieved.

[agentpicaso]

not sure if you guys agree with me but jessica's butt is not that perfect. i have seen "better" butt

[masakur]

This isn't true of this person but most women this age who workout. FB comment, "What a workout. I feel great, Can't wait for 2nite, let's party!" Totally negating ANY benefit they received from this "workout".

[tusselusse]

how ofthen do you recommend doing this ?

like everyday? everyother day? PLEASE PLEASE PLEASE reply ! :)

[SarahsFabChannel]

@tusselusse don't do it every day but you can do it every other day!

xoxo Sarah

[planetearth391]

Thank you for the video, nice job:)

[sfakasswannabe]

you look like an idiot when you squat

[bboypyro1993]

lame flat ass!

[EGG5NBAC0N]

yum yum eat that pussy hhaahahhahahahahah

[mahalo1]

holy shit they are hot

[TheKillme50]

danm sexii ass

can i eat ur ass? =D

[bmxismylife123]

(O_0) ---> AWESOME

[jsnake01]

your abs and butt will be flabby and gross until your bodyfat ratio is reduced significantly. Diet and a rounded exercise program will make both features more pronounced.

Isolation exercises are silly in my experience. If people think this might benefit them, however, more power to them.

[haerilee]

no ass. kthx

[dagon112233]

Butt Blaster!

[nirvana613]

but blaster !!! fuck yeah :D:D:D:D

[kashifyy]

she already have big butts

[Tafsern]

I only liked this cause of the girls... yummi:P

[hallazoneboy]

and then we're gonna move down to the mat... bring it on!

[iluvatomicbomb]

I can lose fat just by watching these chiks

[wdarina]

Supper!!!Thank you!

[OhSnapitsJuzDin]

a butt blaster? does that mean its gonna get bigger?

my butt is too big for a guy ):

[FB0102]

"Butt blaster"? Are you kidding me?

[sweetheart1337]

Great Stuff....this shit really works!

[Just8eatit]

i'm sumthin soft you can put your hands on

"almost there..nice and tight..squeeze your glutes..

hopefully.. you enjoyed that.. my glutes feeling it

and thanks.. once again.. do the leg raise.. god job!"

[Shdow1]

No change you losers that brunette needs a man like me :D

[NutsandGuts]

DAMN!!! she so fine!!!

[supratech102]

nice eyes...

[Misguidance]

o i hella enjoyed that workout

[MrKonjanik]

baby...you got the ass :)

[MrHotBeer]

yes shake your ass =D

[smoothieee7]

LOVE IT!! Thx soo much :D

[moory91]

hot

[3beer1994]

awesom moves thnx thats so helpful

[emaAmada]

very gr8

[TheLocalDJ]

If I may, how often do I need to do this per day or week?

[VegeXP]

go girls, make those asses bigger for me

[leeflailmarch]

Man, that's a lot of balls in the background.

[hardmission]

hot instructors......

[W3LazyShadow]

98% of people watching this have their penis in their hands and a napkin in the other hand.

...I'm just saying.

[ondedko]

show us your tits!

[rabbiteh]

the plank is already hard enough as it is, and you add leg raise? i cant do that :(

[ssaahhrraa9]

Gosh from the comments it looks like i'm the only one who was watching theis for excercice purposes.

[TheLocalDJ]

@ssaahhrraa9 nahh im watching for the exercise too, and i honestly did find the instructors hawt, but no boner :P

[ifellonmyownpiss]

@TheLocalDJ C'mon son gtfo with that shit lol they got em bonerrific asses

[TheLocalDJ]

@ifellonmyownpiss xD yeah,but..

[mewcat197]

@ssaahhrraa9 D: I know right!

[Variel22]

@ssaahhrraa9 No, I watch it for educational purposes too, it's sad isn't it? Sex is so highly rated, yet no one gets it at all, it seems. People need to start getting fucked or need to watch better porn.

[krizzibrh]

Bangable chicks. If I might choose, I would do the brunette !

[melovetorun]

why do you girls want a big butt? SO I CAN PLEASE IT!!! I'D LICK IT GIRL. Don't make me feel like a perv cause you know very well that you like it babe.

[melovetorun]

I'd blast your butt anyday!

[happydoggysnoopy]

sex is a grat excercise too, you use your butt

[gokugohanson]

ooo! yum :P

[doricrazy]

wow this is super suprising .... 2 hot chicks and nice camera shots .... WOW this is so original ^^ ..... noone watches this for exercise purposes ^^

[blinkmelvyn182]

that tall chick is fucking hot, i sooo wanna do her!!

[ZigZagPaddyWag]

i need to learn to butt blast...

[gokugohanson]

@ZigZagPaddyWag xD

[liljay0014]

but u wanna have a big but what man wants a tight ass when u slap it, its doesn't move

[DuhHoodMaverick]

im the 75% Too Lmao

[stoneeh]

just squat is enough to get a nice backside. and you chicks shouldnt work out too much at all, and if so, then without weights. muscles dont look good on women

[AlexGP90]

Butt Blaster? Sounds like a porn movie :P

[mrptcguy]

Visit paid2click.blog {dot} com if you want to see your naked mom

[trovial]

is she ever gonna strip?

[TheMIB2010]

@trovial don't count on it. that's not what she's there for.

[trovial]

@TheMIB2010

well

is  the reason everybody see her videos

:)

[betumene]

@MarieBearie Yeah! if you didn't do it today, you probably wont do it tomorrow either!

[Phedias992]

ure trainer is soooooooo hot nd im no lesbian fuk dat ive got a dick cum n suck it baby

[cerrutiboy]

the taller chick is definitely masturbation material. if i have her as my gf, i wld be having sex with her every single day, n i wld have abs from doing that.

[mszigetihu]

The taller chick is HOT!

[hyouton13]

WHAT THE FCK IS THIS SHT...BULLSHT...

[greyblade85]

I enjoyed watching her butt cheeks (inlove) :D

[13WhiteFang37]

ahh just what i need... ladies teaching me to get fit...

apart from that...

[josmo66]

im running home now to try everything you told in this video :D !!!<3

[JaikeKun]

;) all women should do this

[hujklnm23]

wth... is anyone reading the comments?

[01Warpig]

hoot

[doktadope]

i can guarantee 75% of the people who watch this aren't watching to learn an exercise....lol

[TaqiAun]

yeah thats true

[MrFrederiktorp]

@doktadope hahaha im one of the 75% :D

[kassem435]

@doktadope yes they're exercising they're one hand

[28plancha2]

@doktadope HAHA THATS TRUE

[alanpogi69]

@doktadope ur right dude! bwahahahahahahahaha!

[1337jo1337]

@doktadope 90 %

[rohailkhan90]

@doktadope Yep. :D

[Slic3R1]

@doktadope no shit sherlock

[interoma4evr]

You 2 ladies make me horny, very sexy women with sexy ass

[kokoinas]

@interoma4evr

he he... yeah >.>

[Churruminonian]

Women to the kitchen!

[BBoyMerciless]

WHOA, Thanks for the workout...

*Cough*

[ToyMashene]

2:36 i think her leg is broken

[speedreb]

Ok please help i need a workout to get ride of some fat i have in my stomach but i have no equment and i don't go to a gym please help thank you

[fuggsakes]

Sarah you wear nike free shoes, are they 7.0 or 5.0 or 3.0?

[Nuenna90]

wow! i'm gonna include these to my workout today!

[ebonybelle1luv]

Thanks:)  Love the video. I've been looking for a good ab workout video.

[yousafmalik2009]

super

thanx

[davidbrucemusicvideo]

Jeez, U'r tiny!

[CommentorX]

0:27 "... or something soft that you can put your hands on."

Sarah, Sarah, if you don't want me to make perverted jokes, why do you give me such great setups?

[SarahsFabChannel]

@CommentorX haha - i think i do it subconsciously... at least I'm still wearing clothes on this channel... haha my new video on my channel is pretty risque, even for me I think

[sherna123]

Very good.. Never saw those moves b4!

[pistolero2007lv]

i wanna buttfuck jessica

[karladark1]

the 2nd exercise is very useful but painful :D i just didi it yesterday and my abs hurt so bad! (and i'm used to exercise my abs...)

[SarahsFabChannel]

@karladark1 I love Jess's exercises! They are always super intense! Check out more exercises here at my channel too :)

xoxo Sarah from DietHealth

[vsdreamangl22]

thank you for making this video! I've been trying to find a way to tone up and I think this will help me lots!!

[ForbiddingDurian]

sexy....

[lovelygirl999]

this was a GREAT video exercise Sarah and Diethealth! =) THanks so much!

[siderasuperstar]

Amazing love how I feel after doing this!

[loupremo]

ladies...you can work out all you want. but plz dont lose that junk in your trunk!

[CosmicGrooves]

You can do side bends or sit-ups, but please don't lose that butt. - Sir Mix-A-Lot

[lilpinaygirlx3]

do not do butt exercises every day. try every other day. if you do every day, you are just getting rid of all your butt fat, thus, making it small.

[desidork000]

that lady miscounted.

[indian838]

can guys do these too?

[rockhills]

why not?

[Obliterate100]

this gets me motivated cuz of the hot hot ladies

[rapamune0]

great video!

[omnigear1975]

you're lookin good, nice vid!

[Iamso4u]

I love this!

[Kino483]

i would fuck her

[rawkstar05]

Great Video. How many sets should we do of each exercise?

[SarahsFabChannel]

@rawkstar05 3 would be good, 4 is the max, and 2 if you are new to exercise.

[shylildude]

that's a very good workout

[Kino483]

yo is sarah dussault removing my comments? b/c she needs to be RIDING HARD BY MOI.

[SarahsFabChannel]

@Kino483 no, i'm not.

[Kino483]

@SarahsFabChannel , then who the hell is this if its not sarah dussault? her client?