dude all i do is complain but im chunky.. people say i look skinny but i have a round ass tummy that i suck in all day.. i have puffy nipples and really want [no homo] that body... how long did u take, cabal? to get that body. what exercises do you do and how many hours a day? how many times a week? what the hell do u eat? lol looks like u havent touched a carb since '85 man.
It took a while. I've been training since I was 13. I'm 32 now. Sry mate, but I have good genes. It's easy for me to keep a low bodyfat and hold a certain weight. I lose weight easily, just gaining weight was always a problem.
I train 3 times a week to maintain my muscle, keep my carbs low, protein high and "good fats" I keep moderatly. Must important thing is to keep training consistently and to find the fun in training/Bodybuilding itself.
ok dude you know how you have like those wierd top little small abs? ihave those too but not all squared and nice like yours how can i get mine to be squared? please help me out
Hi, well actually those "weird top little abs" are quite normal. It could be that yours just aren't genetically built to grow like the rest. For that problem I'm afraid is no solution. Even I (:P) can't tense and train those top little abs only and apart from the rest of the abdominals. Sry.
I just turned 19, and my body is similar to yours, cabal. Only, I notice a little bit of gastric distention when I have alot of carbs, do you get the same effect? It's like sometimes my abs have to be flexed for them to be showing, and when they are you can see everything, but relaxed looks almost like I have a little stomach. I'm also always under 11% body fat year round.
@cabal456 It justs comes with our types of body. Some kind of meso-ecto genetic framework. Eating alot and having alot of muscle mass on a smaller frame will have to push the parameters on some objects (our stomach) if we're not going to have fat on us. Mine is getting more harder and defined as I draw nearer to my competition date. But you do work yours very good as well.
I just don't understand. Why do you mock my comments in the first place? I'm not going to heckle you for spelling 'disorder' incorrectly or attempting to troll random people on here, but you seem to be an instigator.
hm. If you don't understand, is there something I could clarify for you? I was just telling cabal that I noticed a similar distinction when my abdominal cavity is relaxed, even as close as a few weeks out prior to a show. I was wondering if anyone else experienced the same thing.
Hi, well in my opinion its just due to the sheer size, mass and development of the abs. Like big Quads or arms will just look big, bloated and "hang" there if not tightend up while tensing the muscle.
It's just too bad that overdeveloped abs don't look good while relaxed.
Then again the better they look when tensed. :)
I come to this conclusion because I don't use GH, Insulin and also don't eat large amounts...so I can't find any other explanation.
Great job, i would guess your bodyfat to be around 4-7% How long did you take to get to that point where you can see your bloodveins around your belly? Thats the sign of really low bf%
I´m into instinktive training und diating. I train when I think I should. My diat during the week is low carb, high protein, moderate fats (good fats/Fishoil). Most of my carbs I eat before and after training.
I eat what I want on weekends (Saturday and Sunday) to keep myself sain and also to keep my metabolism from slowing down.
I understand the concept of your training program and also the lowcarb diet you are on. I do the same thing and its working for mer too. I am always looking for new recipies on meals diet wise. I like to experiment since I am a great chef in the kitchen =P. If you have any nice clean-diet (lowcarb) meal-recipies to share or just hints on what could spice things up a little bit sortofspeaking, pleas send me an mail with a little inspiration. Thanx alot!
My I ask what kind of diet your on...and umm what kind of training do you do? Couse I'am lost I have been training for 2 years and nothing has changed ^^;
Okay fair enough, Im not hating! FAR FAR FROM IT. Yourve got awesome abs mate, Spectacular condition! My bad if you are not using steroids, But with such a low bodyfat its like WOW. Kind of inspirying that its do-able naturally. About the steroids remark its just ive accepted steroids as a part of the game now. My bad guys !
Hi! Very impressive I must say. I wonder which powerlifting routine/program you follow and if you train body parts like calfs... I want to start a powerlifting program, but i dont know if i should follow 5x5 setup or... Maybe it would be smart to join a lifting club? Can you pleas guide me with some experience? It would mean alot to me... Thanks
The best way for "good abs" is to get stronger in all the basic exercises. You cannot get stronger in deadlifts and squats without your abs getting bigger and stronger. And then at some time lose the fat that is covering them.
My best in DL is 3 reps with 220 kg and about the same with squats.
I hear alot of peolple doing upto 200 crunches a day, (which I guess is more than I could do) but are stil wondering why its not working..
Thats what alot of people think, mainly those who don´t know what their talking about :)
A so called "GH gut" can easily be mistaken for "muscular abs" which can be pushed out or tensed or shown with a low fat %.
GH is extremly overrated, never interested me, even if I could afford I just don´t see the need for me to use it. Stopped playing the "mass gain game" years ago.
that's right...man always strives to perfection,he is never happy with what he has and wants more...i know this because i am like this....i have abs,i want chest,and biceps,and triceps....and back...and so on,but i believe it is good to think that way,to push yourself to the limit
I just want to know the diet. The ive got good definition but what you have i old see on. Naturally skinny guys that load up on supplements. Not say you do but even if you did damn. By far the best looking abs on youtube.
I like this video if only because it dispells some of the myths which seem to herald a doctrine which gives good abs, one that is never really given out freely, but maybe, just maybe, this product has part of it, so you should buy it!! The reality is there is no one way to get what you want from your body because everyone's biochemistry is fairly unique.
wait so lemme ask u a question. what i wanna see is the bottom of my obliques like you have and i was down to about 7% bf and still couldn't see em as defined as i woulda liked. do u think the deadlifts help a lot cuz i only reallly started doing em heavy. and how often do u do these compound lifts
The Obliques stabilize for/in/against rotational movements. This could just be genetic, but definetly, the obliques do activate with heavier weight just to supplement the power of the basic spinal muscles. Do Lying twists (the thing where you lift your legs from the right to up-pointing to left and then back again while lying down) to do a complex abdominal movement that activates your obliques.
man,, holy shit im speechless.. i watch this like 4 or 5 months ago.. since then ive been working out my abs like CRAZY! lol this was my insparation its like.. like.. man ur abs are insane damn!
people with truly great abs do have a little more "size" to their bellies when they are not flexing simply because the abs underneat are bigger. This guy is probably very low body fat too but still has a bigger looking stomach only because he has a powerful core.
nice bellybutton
MrBro1988 2 weeks ago
dude all i do is complain but im chunky.. people say i look skinny but i have a round ass tummy that i suck in all day.. i have puffy nipples and really want [no homo] that body... how long did u take, cabal? to get that body. what exercises do you do and how many hours a day? how many times a week? what the hell do u eat? lol looks like u havent touched a carb since '85 man.
BlestTheJediThug 7 months ago
@BlestTheJediThug
It took a while. I've been training since I was 13. I'm 32 now. Sry mate, but I have good genes. It's easy for me to keep a low bodyfat and hold a certain weight. I lose weight easily, just gaining weight was always a problem.
I train 3 times a week to maintain my muscle, keep my carbs low, protein high and "good fats" I keep moderatly. Must important thing is to keep training consistently and to find the fun in training/Bodybuilding itself.
cabal456 6 months ago
ok dude you know how you have like those wierd top little small abs? ihave those too but not all squared and nice like yours how can i get mine to be squared? please help me out
zotiik 11 months ago
@zotiik
Hi, well actually those "weird top little abs" are quite normal. It could be that yours just aren't genetically built to grow like the rest. For that problem I'm afraid is no solution. Even I (:P) can't tense and train those top little abs only and apart from the rest of the abdominals. Sry.
cabal456 9 months ago
Ok. lol the guy from that british show "little britain in america" who does the locker room skit has the same thing, ripped 8 pack over a huge gut.
Supershake9595 1 year ago
Damn I'm a fat bastard...
MyLifeAsTate 1 year ago
That is both hypnotic to watch and somewhat scary at the same time.
SinjinMcCloud 1 year ago
This has been flagged as spam show
time to stop crying try Russain women gettop5.info
JuligJamghykth 1 year ago
aha thats so cool no lie u walk in the room looking all fat then u tense everybody be like..WTF?lol
samcwalk 1 year ago
my quest of having abs is over, i quit, i guess is heredital
ricardobgomez 1 year ago
fat guy abs? wow
GANGSTAELPASO 1 year ago
OMG!!! its alive!!
fopper25 1 year ago
holyyy shittt^^
KillBotter9597 1 year ago
homosexual video btw.
NandeDattebayoo 1 year ago
exactly the same shape as Zyzz's abs
thumbs up if you agree
georgieboiiiii 1 year ago
nice body
PockiLocke 1 year ago
Great shape - hard work!
NIJOEL03 1 year ago
WANNA FEEL YOUR ABS WITH MY HANDS
gerantonio 1 year ago
I just turned 19, and my body is similar to yours, cabal. Only, I notice a little bit of gastric distention when I have alot of carbs, do you get the same effect? It's like sometimes my abs have to be flexed for them to be showing, and when they are you can see everything, but relaxed looks almost like I have a little stomach. I'm also always under 11% body fat year round.
Supershake9595 1 year ago 2
@Supershake9595
Yes, as you can see I have the same effect. :)
cabal456 1 year ago
@cabal456 It justs comes with our types of body. Some kind of meso-ecto genetic framework. Eating alot and having alot of muscle mass on a smaller frame will have to push the parameters on some objects (our stomach) if we're not going to have fat on us. Mine is getting more harder and defined as I draw nearer to my competition date. But you do work yours very good as well.
Supershake9595 1 year ago
@Supershake9595 hahaha kid...
NandeDattebayoo 1 year ago
Are you not amused, child?
Supershake9595 1 year ago
@Supershake9595 Child? Amused by this? You must have a serious medical dissorder.
NandeDattebayoo 1 year ago
I just don't understand. Why do you mock my comments in the first place? I'm not going to heckle you for spelling 'disorder' incorrectly or attempting to troll random people on here, but you seem to be an instigator.
Supershake9595 1 year ago
@Supershake9595 Typo. Reason for commenting was 'cause i don't understand people like you.
NandeDattebayoo 1 year ago
hm. If you don't understand, is there something I could clarify for you? I was just telling cabal that I noticed a similar distinction when my abdominal cavity is relaxed, even as close as a few weeks out prior to a show. I was wondering if anyone else experienced the same thing.
Supershake9595 1 year ago
@Supershake9595
Hi, well in my opinion its just due to the sheer size, mass and development of the abs. Like big Quads or arms will just look big, bloated and "hang" there if not tightend up while tensing the muscle.
It's just too bad that overdeveloped abs don't look good while relaxed.
Then again the better they look when tensed. :)
I come to this conclusion because I don't use GH, Insulin and also don't eat large amounts...so I can't find any other explanation.
cabal456 1 year ago
thts the crazyest shite i have ever seen
hebbardboy86 1 year ago
dam, great control over those abs.
Buddhaman4evr 1 year ago
Respekt Cabal, sieht echt genial aus ;-)
Gruß Micha^^
gorilla3335t 1 year ago
Great job, i would guess your bodyfat to be around 4-7% How long did you take to get to that point where you can see your bloodveins around your belly? Thats the sign of really low bf%
LiveLucid 2 years ago
I must admit that a low bodyfat comes quite easy for me. Bulking up has always been a fight.
But I gave up the "mass game" and
I´ve been in this kind of shape now the last couple years.
cabal456 2 years ago
gj m8!
Brajan0230 2 years ago
Fuck all the haters man, much respect to you.
neilntk 2 years ago
I´m into instinktive training und diating. I train when I think I should. My diat during the week is low carb, high protein, moderate fats (good fats/Fishoil). Most of my carbs I eat before and after training.
I eat what I want on weekends (Saturday and Sunday) to keep myself sain and also to keep my metabolism from slowing down.
It works for me.
cabal456 2 years ago
I understand the concept of your training program and also the lowcarb diet you are on. I do the same thing and its working for mer too. I am always looking for new recipies on meals diet wise. I like to experiment since I am a great chef in the kitchen =P. If you have any nice clean-diet (lowcarb) meal-recipies to share or just hints on what could spice things up a little bit sortofspeaking, pleas send me an mail with a little inspiration. Thanx alot!
Alemaxus 2 years ago
hey, can you give me a overview of your diet thanks
xBoost21x 2 years ago
you are funking sexy!!!!
like the fire needs the air, i wont burn unless your there<333
sick32103210 2 years ago 2
this is what im talking about, some people dont believe people that they have natural big belly/stomach. and they keep saying your fat.
iloveursis 2 years ago
steroids on abs?!??
WTF are u sayng!!
mnml4KiNG 2 years ago
XD cool! I wanna touch it...
ciccipuccy 2 years ago
thats so sick xD
dvdrothy 2 years ago
My I ask what kind of diet your on...and umm what kind of training do you do? Couse I'am lost I have been training for 2 years and nothing has changed ^^;
LeonSand 2 years ago
that's impossible! Steroids! Steroids!
ViperMotors 2 years ago
:) Come on guys. Is it really that hard to believe that one can achieve this kind of conditioning in 14 years of consistent Training?
I´ve never (!) used Winstrol (to harsch to cholesterollevels and joints) or growth hormone (to expensive).
Like I´ve said before...just kept it simple..
cabal456 2 years ago
Helllooo winstrol and growth hormone!
HappySlappr 2 years ago
@HappySlappr
are you saying that to everyone who does hard work?
r1p00pk 2 years ago
Okay fair enough, Im not hating! FAR FAR FROM IT. Yourve got awesome abs mate, Spectacular condition! My bad if you are not using steroids, But with such a low bodyfat its like WOW. Kind of inspirying that its do-able naturally. About the steroids remark its just ive accepted steroids as a part of the game now. My bad guys !
HappySlappr 2 years ago
crazy abs!!
lilyad14 2 years ago
lol wat the hell?
dalton9877 2 years ago
wtf
predator020304 2 years ago
That´s grose but really cool :P
Addelus 2 years ago
Why is your stomach so bloated when you're not flexing? I have the same problem..
MetaIhead89 2 years ago
you should make more videos. seriously
drumfarmer 2 years ago 2
I think your diet & training program is very much like the TNT Diet Plan "E".
oswoac 2 years ago
ichigo kurosaki
sasuke0000141516 2 years ago
You got so much muscle control. It's been two years and it still freaks me out :)
nccsa186 2 years ago
i have the same abs genetics though i cant do all the wierd stuff that you do :D
0546429846 2 years ago
coolest abs
4niori 2 years ago 10
what the fuck!!
neckrah 2 years ago 2
This has been flagged as spam show
i think this is fake
tgill11 2 years ago
I wouldn´t wait!
It´ll just stress you out waiting or encourage "borrowing muscles"...
Just train and find the fun in Training.
That´s it...
I did and 14/15 years later, I looked like this.
cabal456 3 years ago
Hi! Very impressive I must say. I wonder which powerlifting routine/program you follow and if you train body parts like calfs... I want to start a powerlifting program, but i dont know if i should follow 5x5 setup or... Maybe it would be smart to join a lifting club? Can you pleas guide me with some experience? It would mean alot to me... Thanks
Alemaxus 2 years ago
maan ..14 years :( ..i cant wait that long xD
nndsmc 3 years ago
The best way for "good abs" is to get stronger in all the basic exercises. You cannot get stronger in deadlifts and squats without your abs getting bigger and stronger. And then at some time lose the fat that is covering them.
My best in DL is 3 reps with 220 kg and about the same with squats.
I hear alot of peolple doing upto 200 crunches a day, (which I guess is more than I could do) but are stil wondering why its not working..
cabal456 3 years ago
so basic compund exercises will give me good abs? I mean do I have to work them out directly
AirMate5 3 years ago
can u give me some advise on how to get good abs. im 15 years old. i have ok abs but i want to get them better. what are some good workouts to do?
cobrabaseball2 3 years ago
Hi could you indicate what you best lifts are for deadlifts and squat. Thanks
andyboltonuk 3 years ago
lmao
mcrfreak455 3 years ago
Dude that is bad ass
FDRich7 3 years ago 2
fuck how the fuck do i get those freaky shit
111sully111 3 years ago
sickest thing I ever saw. awesome abs. your BF is about 6-7%
AirMate5 3 years ago
"btw i thought u had a GH gut at 1st xD"
Thats what alot of people think, mainly those who don´t know what their talking about :)
A so called "GH gut" can easily be mistaken for "muscular abs" which can be pushed out or tensed or shown with a low fat %.
GH is extremly overrated, never interested me, even if I could afford I just don´t see the need for me to use it. Stopped playing the "mass gain game" years ago.
cabal456 3 years ago
lmao i have the same abs but i got a little fat, btw i thought u had a GH gut at 1st xD
staliyo 3 years ago
wow
RandomBrokenTUBE 3 years ago
I train my abs everytime I work out!...
Just dont do any direkt abtraining like crunches or leg raises etc.
It´s not that hard to believe once your educated in Bodybuilding and Nutrition.
cabal456 3 years ago
awesome abs man!!!
Sk8aboy0123 3 years ago
Dont believe that you don't do nothing for your abs. I guess Jay Cutler doesn't do anything either.
Bitches512214 3 years ago
Definitely in awesome condition!
scootyman10 3 years ago
amazing abs!
anaclet 3 years ago
the best abs, and your advice is good! keep on training
edgarzhit0 3 years ago
wow tht was pretty ...out there haha
Apisano01 3 years ago
fu*k genetics
FeaRxUnLeAsHeD 3 years ago
Df...
watevaerdude 3 years ago
It is amazing to see that you never get ride of your tummy. It is always there no matter how muscular your abdomen gets
lfelenes 3 years ago
u buttaz cow nice but still
Jb4995 3 years ago
that looks kinda wrong lol
4ustr4li4 3 years ago
hetero ? what a pity
: )
javisolar1985 3 years ago
adobe affter effects ahahahahah
ericorodelli 3 years ago
great abs man, congratz :)
olefrithjof 3 years ago
This comment has received too many negative votes show
you the only thing tht gives you droopy abs tkie tht is steriods
trueblue151 3 years ago
This is total muscle control, nothing to do with steroids.
deolm 3 years ago
cool
sillyazn12 3 years ago
you got some ab control
NarutoNinden007 3 years ago
tu hai qualcosa che non funziona!o che funziona troppo!
IwillBEanARTIST 3 years ago
you are fuckin lean! O_O
nice ab control
GuitarDude1 3 years ago
GORGEOUS!!!!
777Thinking 3 years ago
HAHAHAHAHA!!!!! Hetero?! Why the hell is that even a part of the description, is this some sort of personal?
slizzardman 3 years ago 6
Hahaha. Amazing!
When you tense you are fucking ripped, but when you relax you look like a fat fucker (relatively speaking).
-x-
pwid2004 3 years ago 15
Damn that's cool!
GH0STFACESNIPER 3 years ago
This comment has received too many negative votes show
if i want can be bettter than him
benavidus 3 years ago
woww
he look fat but there are nothing but muscles
nicee
xj0lx 3 years ago 4
WTF IS THAT!
FiIipPRlDE 3 years ago
This has been flagged as spam show
Steroids....
46popopower 3 years ago
you dont need steroids for that... sigh
VirtRampage 3 years ago 4
kkkkkkkkkkkkkkkkkk que esquisito
enigmassa 3 years ago
I love that. It looks fat but it's actually al muscle. Chuck lidell has that shit
raymanlegy 3 years ago
lmao it's aliiiiive!
lookin' ripped though
Sleepdancer87 3 years ago
iron man
yasinpatel12345 3 years ago
yo that guy have a frigin POT but he has sick abs like wtf:P
chrisu124 3 years ago
He doesn't have a pot belly, he's just sticking it out!
deolm 3 years ago
I didn't know abs sag like that..I guess I've only seen pictures of abs
itsanthonyhere 3 years ago
funny! ... ^^
billy0the0kid92 3 years ago
wow--its the best
jussuk22 3 years ago
i hate u so much...
for having such ripped abs...
nice!
stupid200 3 years ago 3
What do you do (training wise) for your chest? I am aspiring to get a body like yours.
deolm 3 years ago
i hate you...but good job dude.
renglez3 3 years ago 3
fuckin nutz, wat the fuck r u doin 2 get it that ripped?
greeleyballer45 3 years ago
very nice man but i dont think the average person can get that shredded without some clen or t3 a good diet and weight lifting
JSKinnovations 3 years ago 2
OMFG
Lasaa0077 3 years ago
Nice
Bulezar 3 years ago
i would love to have those!
bigpimpinRay 3 years ago
if u had those u would want something else etc
Stuballs84 3 years ago 2
So whats wrong with goals? I dont get it.
thenigtswhosayni 3 years ago
that's right...man always strives to perfection,he is never happy with what he has and wants more...i know this because i am like this....i have abs,i want chest,and biceps,and triceps....and back...and so on,but i believe it is good to think that way,to push yourself to the limit
RafaelloCraiova 3 years ago
aaaaaaaaaaaaaaa ........... its alive
LiloDave88 3 years ago
ahaha great show
sparky88 3 years ago
wow! its like liquid! or a balloon being squeezed! :D
xFMJx 3 years ago
Thats a good physique, but plenty of dedication.
tay1981 3 years ago
god, it looks like a face making weird faces at you...
rans0my 3 years ago
haha
989953899 3 years ago
I just want to know the diet. The ive got good definition but what you have i old see on. Naturally skinny guys that load up on supplements. Not say you do but even if you did damn. By far the best looking abs on youtube.
metalwolf1 3 years ago
I like this video if only because it dispells some of the myths which seem to herald a doctrine which gives good abs, one that is never really given out freely, but maybe, just maybe, this product has part of it, so you should buy it!! The reality is there is no one way to get what you want from your body because everyone's biochemistry is fairly unique.
metashifter 3 years ago
wait so lemme ask u a question. what i wanna see is the bottom of my obliques like you have and i was down to about 7% bf and still couldn't see em as defined as i woulda liked. do u think the deadlifts help a lot cuz i only reallly started doing em heavy. and how often do u do these compound lifts
ylt34c 3 years ago
The Obliques stabilize for/in/against rotational movements. This could just be genetic, but definetly, the obliques do activate with heavier weight just to supplement the power of the basic spinal muscles. Do Lying twists (the thing where you lift your legs from the right to up-pointing to left and then back again while lying down) to do a complex abdominal movement that activates your obliques.
metashifter 3 years ago
man,, holy shit im speechless.. i watch this like 4 or 5 months ago.. since then ive been working out my abs like CRAZY! lol this was my insparation its like.. like.. man ur abs are insane damn!
Carshon101 3 years ago
it's hypnotic...
ApproachingByStealth 3 years ago
looks crazy , not my desire of great abs lol
schwarzytr 3 years ago
Fuck i wish i could get that kind of definition in my abs. Straight up sick bro.
bigrigg50 3 years ago
that may be the coolest thing i have ever seen
themanwithacam 3 years ago
haha its so funny watching it change!
CanadianHardflip 3 years ago
abnormally hot?
AISzzz 3 years ago
Man...
Core Muscles look so cool.
cami009 3 years ago
gahahah looks like mine but im a lil skinnier
get3hit 3 years ago
OMG è un mutante
Penta85 3 years ago
holy shit its addictive to watch it :D
f234k4z01d 3 years ago
Jesus, thats creepy.
RaidenTheAlmighty 3 years ago
you can actually train your core to stay kind of flexed, so they dont slump like that
walikai 3 years ago
How? You train your food to stay in your throat instead of your stomach? ^^
kungdernulf 3 years ago
thats wierd
bradlee2882 3 years ago
they look awesome..A how long it took u to get them?????
chinoshow1 3 years ago
That's freakin awesome bro
SammyJ21 3 years ago
u must have stretched skin
yungrocketf 3 years ago
hahah was funny when u was moving them up and down)
rollton 3 years ago
thats really a steroid belly
bballajoy3 3 years ago
nah the sterioud belly is a much larger belly allmost looks as if they're fat!
xzyrex 3 years ago
definately steroids, that shit is saggin like gma tittys
bassman61791 3 years ago
OMFG....perfecT
streifenhornst 3 years ago
it be more impressive if he did it with his dick
jmp1805 3 years ago
wow
ok 3 questions
¿how long did it take u to get like that?
¿WIch exercise did u use for the lower abs?
¿which exercise did u use for the side muscles?
please answer
VriiaN 3 years ago
I also need to lose fat, but first I want to get bigger.
fulltimespy 3 years ago
thats steroids -___-
HeadKillah 3 years ago
HOLLY SH**
atlxzsx 3 years ago
Those realy are alien anb man.Impressive
MightyMakky 3 years ago
Jesus Fing Christ! That shit is impressive!
eptx123 3 years ago
mate i would die for abs like that
janlloyd12 3 years ago
saggy!
iamsexgod 3 years ago
someone is on the roids
cashman565656 3 years ago
lol its chewing
theLVD 3 years ago
now i see how they alien abs... :O
aurora2k 3 years ago
nice work
vvviiikkktttooorrr66 3 years ago
Man! that was awsome dude..
robinladen63915 3 years ago
awsome abs bruv!
quietstorm666 3 years ago 2
people with truly great abs do have a little more "size" to their bellies when they are not flexing simply because the abs underneat are bigger. This guy is probably very low body fat too but still has a bigger looking stomach only because he has a powerful core.
kratosmurphy