Workout Routines : Workouts: Posterior Deltoids With Plates
1:25
Added: 3 years ago
From: expertvillage
Views: 4,508
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  • Your really going to fascilitate your lower traps with this exercise. Make sure you hallow the abdominals and set your scapula while you perform.

    lawrencedc1 11 months ago

  • How much weight should I start with ? Thank you

    ladykrittika 1 year ago

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