Bryce squatting 315 with great form and looking good too!!

[TiffanyTwisted82]

you suck  nice sissy pad

[stephandnatali]

Check out the six million dollar man sound effects. go and get fucked dude

[borednessislife]

top heavy

[drfitnessnow]

don't waste your time...just go to 1:05...

[ramadog1]

sorry man your form was terrible…you should have just done free weights.

[sub7design]

I hope this is a joke.

[thestoebz]

Half squats on a smith machine xDD.

He can probably bench more than he squats. Gotta love new-age "body builders".

[Mizzles240]

that shit sound like a rollercoaster

[bearhardman]

this is hilarious

[iDramatize]

LMAO at this pussy. Im 17 and I squat that 10 times easy.. BUT I dont use that pussy pad, bitch gloves, a hat, and then think Im a badass. Dudes like this that think they are tough shit piss me off.

[kitkatlmnop]

Do taking these supplements make me as retarded as him?

[fettsk1]

I see ladies in my gym that squat better than this fellow. Thumbs down good sir.

[DudeIKilledKenny]

just so you know, the smith machine's bar is suppose to weigh 0lbs because the fixed rails counter the weight.

so it's not even 315lbs

[supercool126]

Great form my ass!

[michalskrenek]

where is your kvadriceps?



[lakepanteraspeed]

not a squat my man.

[simp3204]

This video is just ridiculously bad.  Nothing good about it at all.

[yonkersfugitive]

hahaha...epic fail on just about everything with this video.

[iMrTom163]

315 on a smith and you went nowhere near 90 degress. Get back to ballet, dick.

[metalmatt1017]

The combination of bad form, smith machine, pussy pad, the fact this douche actually thinks he is remotely strong and chicken legs makes this the funniest video I've seen today.

[lukeortega818]

Great form?? LMFAO

[Trapharp]

wow you suck

[SuperTongpo]

Smith bar (25lbs) + Weights (270lbs) = (295lbs) Pussy pad (-25lbs) Smith machine (-65lbs) half rom (-160lbs) = Congratulations you just squatted the equivalent of a standard bar!

[Dmacho78]

@SuperTongpo I agree with everything except the pussy pad. My traps hurt without it. LOL, maybe I man up a go without for a month.

[SuperTongpo]

@Dmacho78 Try low bar squats. 

[crowsound]

last time I saw legs like that...............they were on a plate in a french restaurant

[Achillesss92]

@crowsound HAHAAAAAAAAAAAAAA MAN THATS GOOD ONE

[crowsound]

KFC called and wants to use your legs for their new commercial

[philsalter]

hahahahahahahahahahaha

a) not even to parallel! b) smith machine?!?

[happytobeproud]

hahaha,,  typical gym jack ass. all upper body and hiding the chicken legs under the long basketball shorts. You are weak man.

[cnutsmellersinc]

I came to make fun of terrible squats, I stayed for the kid and his cat on the roller coaster.

[UltraFan1995]

half squats seriously man... on a machine too

[Mrmackey475]

Its 285 because that bar is only 15, but more importantly, HALF SQUATS ON A SMITH MACHINE? REALLY?

[xxzerocoolxx45]

first off it was 285 the bar on a smith weighs 15 not 45. This was an utter waste of time...idiot

[Sjpdad1]

Smith machines are for women and one leg squats.... Same

And you are using more back than legs..

[Sjpdad1]

Smith machines are for women and one leg squats.... Same

And you are using more back than legs..

[Sjpdad1]

Smith machines are for women and one leg squats.... Same

[publicatdamagnificen]

SMITH MACHINE?....SMITH MACHINE?  You Cannot Be Serious!!

[mac2k2020]

LOL good advertisement for pure supplements....

"take our shit if you want to do half squats in the smith"

[LRGHMN]

I've seen bigger legs on a flamingo...

[JuOntheGrudge]

@LRGHMN LOOOL Good one ;)

[BaneTrogdor]

What a douche bag !!! On a smith machine and don't reach parallel , he fuckin' sucks

[jigc23]

315 and still chicken legs I wouldnt buy those supps

[Nizmoj0]

smith machine, glove, quarter squats, ugly pad, pussy hat....u r a fucking faggot.

[h4d193]

@Nizmoj0 You mean pussy pad and an ugly hat? lol

[Nizmoj0]

@h4d193 haha yess sry <:P

[nikolatesla08]

thumbs up if you would make fun of someone for using this fags supplements.

[HumpsisGod]

wtf? 1:05-1:15 

[bansheestang81]

you suck bro, go home and shave your leg's some more fag!!!!

[Glutenbob]

is this guy for real?

1. Smith machine

2. Quarter Squats

3. Pussy pad

This guy is a fucking faggot.

[zalvana]

lmao @bppump4life

[xNewAgeWarriorx]

Faliure.

[mankillsquare]

Ok. Smith machine. Not all the way down. Not a very impressive weight. Just why bother posting?

[orbith23]

dislike _!!!!

[MrRockhardman]

And using a pad for his neck too? Only women use pads... for their periods.

[Gplex]

You're going to pop a disk flexing your spine like that...

[arkham335]

well, try it off the smith and go NEAR the bucket, then post.

[Peacheyking]

Bryce squats are only good ass to ankle

[CubanLUVash]

aww, how cute...he goes to the gym with a gay hat and some clothes to match...faggot

[a68rebel]

form? what form?

[MrRanger1987]

thats what you get for squattin in the curl rack again

[soseg]

smith machine with a bitch pad? lol

315? wow. not!

AHAHA and 1/4 squats too!!! whats with the electricity? LOLLLLLLLL

[soseg]

smith machine with a bitch pad? lol

315? wow. not!

[rawnie79]

this guy is about as strong as that rodrigo ferraz queer.

[dman519]

holy shit he isnt even going parallel. Also, 315 isn't that impressive for squating.

[nsiegel5]

take this video down its all wrong

[xNewAgeWarriorx]

Smith machine FAILURE.

[ccnasz]

omg what crap

[codxufc]

im 14 and i did 315 7 times yesterday...my freind shaq did 505

[Stanlos]

The video is amazing and is a fantastic motivational/inspirational video. Love Bionic Man/Woman effects too.

[rsumrall830]

Pathetic..im only 13 and i can squat 235 in a power cage..this guys a pussy

[36starr]

ON A SMITH MACHINE, THAT'S 315 MINUS 30 POUNDS.  SO THAT'S MORE LIKE 285.

[UMADBRAHHHH]

smith machine

+ half reps

+ pussy pad

+ retarded video effects

+ "with great form" in title

= strong fail

[kevbot31]

@UMADBRAHHHH +black guy named bryce

[Boysetsfire757]

Not only is he on a smith machine he's using a fucking tampon.

[Telecaster132]

Now go squat like a man you bodybuilding fag.

[bigdon121b]

hahahahaha!!!!!



[The49ers52]

learn how to do FULL SQUATS you faggot with your whimpy legs bitch

[martinp973]

looooooooooooooooooooooool THIS IS GARBAGE omggg.. exactly what DRAGNS said... smith machine, got the paid on there, and not even getting parallel. TERRIBLE.

[teufelhunden5811]

are you serious??????

[dragns]

A smith machine, a pussy pad, and not even getting close to parallel. Pathetic.

By the way, when you're on a smith machine you can't count the bar. So, we're really looking at 270 lb shitty squat.

[swaaahtome]

i will never ever buy your supplements after that heinous video

[laccrosse99]

is this a joke?

[omarhjawaid]

thats not even a half squat nevermind full

[Blizzard589]

Bahaha smith machine with the puss pad. Double whammy to the masculinity there.

[xNewAgeWarriorx]

this vid fails so hard.

[nickysantoro314]

Three plates on each side is not 315 on a smith machine for one. Two, only amateurs use a neck pad because they don't know how to position the bar correctly on their traps. Three, you don't even have good form on a smith machine because you don't go down to where your legs are parallel to the floor. This is a joke and just pathetic.

[rolfeder]

Great form and smith machine in the same sentence. LOL

[marxistsoldier]

great squatting on the smith? LOLOLOLOLOLOLOLOLOLOLOLOOLOLOL­OLOLOLOLOL

[hazelhybrid]

I know he was trying to be "dramatic" with the lightning effect at the top and bottom of the screen, but its so distracting and unnecessary.

[mzjazz712]

Dude get out the Pus Rack!!!!!!

[mezzanodalaghetto]

Great ROM! lol

[ripperduck]

That's one mellow cat.....

[zulu2829]

fucking USELESS shit !!!!

[TheGreatRightHope]

Wow

[nbkw6ma]

pussy pad + smith machine + above parallel = fail.

[Hearmeforblocks]

The title says great from but its on a smith machine and he doesnt even get parallel

[orcses1]

dude your a joke

[sansnom]

HAHA squat on a smith machine. Go train back with those pink dumbells.

[ksnab]

lmao, i squat 335 x 5 about 3 sets. Except no pads or smithmachine coming off an injury from few months ago.

[inflatedmann]

smith machine....trash

[cranecrazy1]

ur a fuckin bitch..... u didn't even break 90 degrees, n ur on a fuckin smith machine.... go home loser......

[eugenehaiz]

come with it punk.

[chrisfullofsteel]

little legs

[NovaShadowBlade]

thank u i can do 320 20 times...seriously and im 6'4 170 lbs....i should put the video up

[perfectdarth]

smiths machine wtf?

[bighut21]

what a clown! lol

[bppump4life]

on a smith machine go home

[steveblaze4111]

hey U. YEA U. u reading this right? GET YOUR WEIGHT UP!

[astonrd]

Mr Chicken wants to know if he can have his legs back.

[baberuthistheman]

yeah man . Chll with the Smith machine and step it up in the "cage" .. Plus go lower ! .

[saxzw]

HAHAHAH great form ,what a joke.Smith machine ,pussy pad ,1/4 squat,

[MrMCD666]

Man, hes doing them on the smith machine, Smith machine is for pussy's, so he is a pussy.

[ZorflexOL]

why is he wearing 2 wife beaters lol

[billylikenoodles]

HAHAHAHAHA! XD

[ShookOne92]

fuk the smith machine nigga

[troden97]

first of all and most important hes not going parallel. not even close. second thats not really 315 on the smith machine. mhhmmm........

[stridskuk87]

This is so fucking lame..

[arniemonkey]

pretty lame ass stuff there

[asulike2]

i couldnt understand the gloves purpose

[james306]

"We're going to do five reps, thats to maximise the, the burn" and "Check the bar" were my favourite.

[tunnel2vision]

wow

[M3GATRON]

Did he count the smith machine bar as 45lbs too his total lol

[mercurymouse]

I figured you would like that.

[ClayRay12]

fuckin pussy

[yankeesallday28]

You'd be better off squatting with just the bar and actually using good form than using the pussy pad and the smith machine. You went down halfway dumb ass. And you gonna label this shit as great form?

Your wasting your money on the gym if you only gonna go down that far. THIGHS PARALLEL TO THE FLOOR DIPSHIT!

Freshman knows more bout weight lifting than this guys faggot ass self.

[mattfoley59]

most unimpressive video on weightlifting that i've seen.

[datona13]

@mattfoley59

LMFAO so true... i was waiting for his so called perfect form and maybe that all it was, showing a perfect form cuz not a true testament at all on the art of squating.

[TheJgrillz13]

FAIL!!!!!!!!!!!!!!!

[yupyupeagles]

weak ass im 16 squatting 385 on a regular machine not all the way down but far enough for it to count post a video doing real weight

[mercurymouse]

I hope your anus prolapses, you worthless spook.

[kdlt235]

LOL what a chump

[astonrd]

Such a shallow movement from such a shallow fag. Think I'll rename this video.

"Tit knee dips 285 looking like a twat with no form at all"

[evodevo69]

Yet another pussy fag who looks like he's fit but is just a weak pussy using a pussy-pad, smith machine, and not even going parallel, and working out the quads instead of the hammies on a squat.

[linesixr6]

LOL!

[badform675]

If you're gonna be a tool might as well be a sledge hammer. :)

[rawnie79]

"315, check the plates. were only gonna do 5 reps, thats to maximize the, the burn." at the very moment you hear this retard say this you know he is fucked. but then to remove all possible doubt you can notice his workout gear, all white outfit, 2, yes 2 undershirts, a ball cap, GLOVES, and he needs to put in his mp3 player for that quick 12 sec set.

then of course you see that he is using a smith machine and is using the pussy pad... BRYCE EVERYTHING YOU SHOWED US IS TOTALLY FUCKED! DIE!

[iHateSally]

amen to you

[rawnie79]

biggest fag who ever claimed to squat 315. i might sign up on myspace just to tell this asshole what an idiot he is.

[churchill51]

I am very happy with the amount of people making fun of this retard.

[krakistophales]

You squat on a smith machine. Automatic fail.

[potatoeater216]

Bar weighs 15 lbs, not 45 on a smith. So you did 285 for crappy wraps with the pussy pad on your neck.

[01DodgeRam360]

I'm not going to be the typical idiot that crticizes this video and then boasts how much more weight they can do...BUT, I will say this was a poorly done video. Firstly, squats shouldn't be done on a smith machine, and secondly, he didn't even go down parallel.

[ragingmonkey909]

smiths=FAILercise

[sgoyco20]

This is BS this dude is weak im a senior in High School and i can squat 415 pounds 5 times and i only weigh 162 pounds

[wesley830]

@sgoyco20 I think this dude is full of shit too but I also think you're full of shit as well.

[PLoFresh]

hahaha weak as bullshit son. and by the way sweet vag pad on the bar, traps cant take the heavy 315?

[PowerSprinter]

who cares about the pad

ou should make fun of him for the smith machine and not even going parralel

[Glutenbob]

Wtf is this shit. He is using a smith machine and a fucking neck pad. Fuck this nigger. I am 20 and I can squat 315 lbs ass to grass for 3 x 5. This nigga can't compete.

[dennisns112]

haha lol right form, he's not even getting the whole ROM besides im 17 and can do that much better free weight, smith machine is for pussys! and 1 more thing whats with the "pillow" for the neck haha! squat real if you decide to squat not that shit, no pain no gain

[nopala6]

You're all wrong, this is awesome. The video is demonstrating, that with the products that he is using, you can do lame stuff like that in the gym and still look big and ripped. :D

[trueswampa8street]

wow im only 17 and i can do 315 with free weights. he using a machine thats for girls. pfft..... get big nigga

[TMAK131]

I agree!

[Daiquiri420]

You put this out as your marketing plug for a supplements store. Dumb ass! horrible form, weak depth, and done on a smith, i've actually never seen anyone who can fuck up their form using a smith but thanks for proving it to me. WEAK

[hannel19]

half reps with 315 on smith. stick with 1 plate each side and do actual back squats with free weights lol... you aint shit dude. Definitely not buying any products from this company haha. How old are you?!

[USC018]

how is this great form he doesnt even go down all the way and the smitth machine take off about 20 pounds so this is like 295 which is horrible for someone that size

[jas0nt]

title of the video should say half squatting

[archenemy1121]

check out my video reaction on this one. Free form and deeper squats and 350 lbs

i'm 22 year old.

[masonkiller666]

Smith Machines shouldn't be your only squats, but it doesn't mean it's a useless piece of junk. God I see these anti-smith people on every single lifting video. Constructive criticism is fine, but "quit with the smith machine you pussy!!!! Those things are shit!!!1!!" just makes you look like an ass.

[Dominikano06]

wat a dumbass video like at least do triple plates on free weights and go lower

[gpburr]

90% of the people who replied to this couldn't do 315, smith machine or not. I'd even wager that 50% couldn't even leg press that much. The plates are legit, and regardless of the fact that it's on a track, you still have to move it. Pad is for comfort, no point in shredding your neck for the sake of machismo. You're all retarded.

[rctriplefresh5]

i agree most of the ahters cant do this but i can. i have videos to back it up. smith machines are for pussies. it is only a 15 pound bar which makes this 285, lus it is balanced for you so its like a 245 free weight squat maybe, and he didnt go down low enough so its total shit guys.

[ajcicconi15]

im well over 315 and im 20 years old. the smith machine does not work the same muscles as a free weight squat because the bar can not take the same bar path. Smith machines are for people who cant do it without a track. And anyone willing to put a lifting video on youtube ought to be smart enough to get rid of the tampon pad

[glueissticky00]

they are just a different way to hit the muscles they arnt just for weak people....

[rctriplefresh5]

lol what does being a plumber have to do with anything?

[astonrd]

Can I say wanker????

[DazedNConfused01]

I really hope this video is a piss take!

[celconicuzn]

I stopped watching after, "That's to maximize the burn".

Yeah you definitely must be a personal trainer pal lol.

[KKZReset11]

What a weak faggot. LOL. Get back to me the day you do a squat in your life. until then, stay safe on the smith machine! pussy.