@alexxomgg I'd imagine he introduced her weightlifting (lifting heavier weights and fatiguing at 10-12 reps) rather than just sticking to cardio and lighter weights/more reps. I think women are afraid to lift because they think they're going to look bulky but that's not the case since we don't have the testosterone that men do.
Hi Steph, I really want to get back in shape but don't know really where to start. I was wondering if you can make more videos of workout routines or an updated supplements and protein video. I would love to do a competition as well so maybe you can mention some pointers. I really love what you are doing on your channel and wish you nothing but the best in your future ventures and competitions.
Hey Steph, I have a question for you. When you mentioned doing cardio and it never really delivering satisfying results, that really hit home for me. I really want to get into weightlifting but have no idea how to get start because the amount of information available is intimidating. Any suggestions?
Stephanie you are such an inspiration you inspired me to get as fit and gorgeous as you and congrats on your achievement you're my role model keep up the amazing work :)!!!
worthless fucking whore
slickrickyy69 1 week ago
Your hair has a really strong reflection.
Descendancy 2 weeks ago
you would have gotten 2,000,000 views if you tits were bigger, just sayin
AKmemphis47 2 weeks ago
Comment removed
quikflow 1 month ago
What is the "True Way" of working out that your boyfriend taught you!?!? GIVE ME THE SECRET!!
alexxomgg 1 month ago
@alexxomgg I'd imagine he introduced her weightlifting (lifting heavier weights and fatiguing at 10-12 reps) rather than just sticking to cardio and lighter weights/more reps. I think women are afraid to lift because they think they're going to look bulky but that's not the case since we don't have the testosterone that men do.
hootiemack 2 weeks ago
I guess it's true - the more muscle a girl gets also the more air in her head.
BoyMonarch 2 months ago
Hi Steph, I really want to get back in shape but don't know really where to start. I was wondering if you can make more videos of workout routines or an updated supplements and protein video. I would love to do a competition as well so maybe you can mention some pointers. I really love what you are doing on your channel and wish you nothing but the best in your future ventures and competitions.
angelaa4218 2 months ago
Good luck with everything!!
FUSIONBODYBUILDING 2 months ago
you are very inspiring, I wish you luck!!!
tararae8 2 months ago
You go girl. Nice work.
flapersonaltrainer 2 months ago
STOP talkin stuff.... START dancing sexy!!!
JanaStylez 2 months ago
Hey Steph, I have a question for you. When you mentioned doing cardio and it never really delivering satisfying results, that really hit home for me. I really want to get into weightlifting but have no idea how to get start because the amount of information available is intimidating. Any suggestions?
lime155 2 months ago 3
Ive learned a lot from you Stephanie youre a great role model!
beautyfyable08 2 months ago
Congrats!! And goodluck!!
starbucksishawt 2 months ago
Stephanie you are such an inspiration you inspired me to get as fit and gorgeous as you and congrats on your achievement you're my role model keep up the amazing work :)!!!
sweetyummycupcakeana 2 months ago