doing well just watch your back dont arch backwards mate you will end up with lower back injury that will affect your lifting, keep it up mate and keep improving, plenty will criticise not many will get out there and do anything like this themselves so well done
@oSlickman4o you might possibly be the dumbest person to comment on here....dunno though, when it comes to weights, a bunch of mcdonalds junkies like to talk shit at how they can lift so much more...so i cant tell which is worse..a fat slob talking out of his ass. Or someone ignorant enough to look at the video no more than two seconds and say ohhhh two shiny metals!!!! dee da dee it must be 50 pounds!!!!
For your age you could have been much more stronger, defined, toned, and healthier if you put as much effort into your nutrition as you did into your training so far... hopefully by now 2011 you have more knowledge of the industry to really make a good impression for what your trying to achieve
115 pounds.. 115 POUNDS?!?! WHAT THE HELL!! x)!! featherlight lol i bet if i kick u you'd fly away! x)! i could probably lift you by dragging your boxers into the air and attach you to a hook in the air!! lol im 253 pounds and im not exactly muscular nor am i fat so i dunno where the hell all my weight is :P probably in my left thumb x)!
i cant even do that much and im bigger and stronger than you, i just cant do ANY shoulder excersises. for some reason some people can do these mvoements because of the way their bone structure is built, trust me if i tied a wooden plank across your chest, u wouldnt be able to do it
guys look up the hodgetwins on youtube this guy looks like he was using resistence bands for a long time because he looks like a Toned...lean...BBBBBIIIIIIIIIIIIEEEEEETCH! lol at 2:59 /watch?v=zS1WN7hnt8E&feature=player_embedded
@ZenmaDT lmao I was trying to be sarcastic and pointing the fact that his back is way to curve which leads to his chest doing half the work. There's no such thing as a Standing Incline :P
you should try not to bounce, but if you can't help it i recommend lifting the exact same way but sitting down so it eliminates the use of your legs and therefore eliminates the bounce.
That form is awful, you do it way too fast. you are bouncing. sit on the floor and try it. or put your back against the wall. check out scoopy workshop and learn!
thats not that great lol im 103 i bench 140 im not trying to sound cocky i swear! its your legs.. my dad was in the military he taught me that even tho im skinny if i train good i can lift heavy, im sorry if this sounds cocky but anyway haha, before you go to bed every night do dips pull ups and diamond pushups.. youd be surprised
DONT READ THIS CAUSE IT ACTUALLY WORKS YOU WIL GET KISSED ON THE NEAREST PSSIBLE BY THE LOVE OF YOU YOUR LIFE TOMMOROW WILL BE THE BEST DAY OF YOUR LIFE. HOWEVER IF YOU DONT POST THIS TO 5 VIDEOS IN 143 MINUTES YOU WILL DIE WITHIN 2 DAYS. NOW YOU HAVE STARTED READING THIS DONT STOP. THIS IS SO SCARY.PUT THIS ON 5 VIDEOS IN 143 MINUTES WHEN YOU ARE DONE PRESS F6 AND YOUR LOVERS NAME WILL APPEAR ON THE SCREEN IN BIG LETTERS. THIS IS SO SCARY CAUSE IT ACTUALLY WORKS
too fast and i bet your legs are doing most of the work. Look at the way you have your back for the last few reps. Leave your ego outside, pick a decent weight and so proper form
you get your chunky ass face off youtube NO one wants to see your young ass working out and no one cares so STOP trying to show off OK!! i mean ok you showed us like a few about you but we dont want to sea your whole life story so FUCKKKKK OFFFFF!!!!! jesuse
doing well just watch your back dont arch backwards mate you will end up with lower back injury that will affect your lifting, keep it up mate and keep improving, plenty will criticise not many will get out there and do anything like this themselves so well done
pitbull65 5 months ago 7
@oSlickman4o you might possibly be the dumbest person to comment on here....dunno though, when it comes to weights, a bunch of mcdonalds junkies like to talk shit at how they can lift so much more...so i cant tell which is worse..a fat slob talking out of his ass. Or someone ignorant enough to look at the video no more than two seconds and say ohhhh two shiny metals!!!! dee da dee it must be 50 pounds!!!!
Rostam16 5 months ago
For your age you could have been much more stronger, defined, toned, and healthier if you put as much effort into your nutrition as you did into your training so far... hopefully by now 2011 you have more knowledge of the industry to really make a good impression for what your trying to achieve
lewisnwkc 5 months ago
Slow and controlled? No
meowmeowchris 5 months ago 2
115 pounds.. 115 POUNDS?!?! WHAT THE HELL!! x)!! featherlight lol i bet if i kick u you'd fly away! x)! i could probably lift you by dragging your boxers into the air and attach you to a hook in the air!! lol im 253 pounds and im not exactly muscular nor am i fat so i dunno where the hell all my weight is :P probably in my left thumb x)!
krillerdk123321 5 months ago
@krillerdk123321
253?
Can you press your weight 20 times over your head?
TheNewBlackster 5 months ago
@krillerdk123321
please look at his planche push up video, attempt it, and realize where you are in comparison to him.
firepower480 5 months ago
The fuck ur chewing ur tongue like its gum
thevoiceable 5 months ago 3
looks like bad sex faces / beating his small dick face
Mrgreen247365 5 months ago
Lock your elbows, get your head through your arms. Your form is terrible.
incognito217 5 months ago 40
song name?
MichoBalout 5 months ago
derp
MrBanChinga 5 months ago
lol im 13 and i can double his w8
Thornex890 5 months ago
АХААХАХХХААХААХАХААХААА
adolf873dll 5 months ago
mayby if you went slower and better form you could get bigger muscles
BOX975 5 months ago 2
keep sticking that tongue out and see what happens later hahaha,
form is more important than how much your doing and sadly your form sucks
TheGorillaox 5 months ago
@TheGorillaox hes licking the bar to know when he has come down far enough, didnt you know that??? lol
stonecoldtrk 5 months ago
fairplay ur pretty ripped but the las t lot didnt really count
time4eminem 5 months ago
Dude, you gotta do proper form with these kind of weights. You are jerking your body everywhere. You need to stand straight and use your arms.
Narutoonepiecefan3 5 months ago 3
Dud, you're ruining your body!
lapierel 5 months ago
@lapierel What? o.O
V1andonlySEAN 5 months ago
good muscle def bro
DUCKFUCKFUCKFUCK 5 months ago
He was throwing his back into it? if you cant complete the exercise stop. dont go for numbers. go till you cant lift. then do negative lifts. duh!
ofteninjured 5 months ago
keep your tongue in your mouth dude, gonna bite it off one of these days.
TehSeint 5 months ago
Wow, really getting in the zone with that music lol.
NinjaBlachinja 5 months ago
Comment removed
NinjaBlachinja 5 months ago
XDDDDDDDDDDDDDDDDDDDDDD
Edendril 5 months ago
i cant even do that much and im bigger and stronger than you, i just cant do ANY shoulder excersises. for some reason some people can do these mvoements because of the way their bone structure is built, trust me if i tied a wooden plank across your chest, u wouldnt be able to do it
AndyAngelZ 5 months ago
you break your back boy
Shodaimedu06 5 months ago
I see you didn't use an analogy this time....
ReturdedMofo2 5 months ago
eat more kid
MrGameboyman 5 months ago
great form..#sike
Devl495 5 months ago
dont hurt yourself kid....
IamCommanderShepard 5 months ago
Bad form is bad.
SwissShuffle 5 months ago
theres only one black plate on each side LOL
420mofuckah 6 months ago
@420mofuckah you are wrong. skip to 29 seconds. learn to count.
jebus4444 5 months ago
@jebus4444 still just one on each side
420mofuckah 5 months ago
jajajaa
CalicoZebra385 6 months ago
I like your face XD
iKnockturnal 6 months ago
haha the faster you do it the less muscle you use obviously never taken a class on any of this
jeff19872011 6 months ago
your more then any 100 pounds dick face
85evil4 6 months ago
guys look up the hodgetwins on youtube this guy looks like he was using resistence bands for a long time because he looks like a Toned...lean...BBBBBIIIIIIIIIIIIEEEEEETCH! lol at 2:59 /watch?v=zS1WN7hnt8E&feature=player_embedded
gmcobalt99 6 months ago
What the fuck did I just watch?
EricB042389 6 months ago
lower faggot!
debunker1905 6 months ago
lol @ his tounge
faqverification 6 months ago
Te vas a lastimar la espalda... ¿Y la faja?
kurco18 6 months ago
Push press with the curl bar? Must be in a trailer park.
RandomStevie 6 months ago
aww thats cute :D!!! i remember my first time working out
Beinggreatfull 6 months ago
oh ! Nice Standing Incline Bench Press there :)
Lasershot117 6 months ago
@Lasershot117
standing incline bench press? i'm pretty sure it's an *attempt* at a standing push press
ZenmaDT 6 months ago
@ZenmaDT lmao I was trying to be sarcastic and pointing the fact that his back is way to curve which leads to his chest doing half the work. There's no such thing as a Standing Incline :P
Lasershot117 6 months ago
@Lasershot117
ok i gotchu. haha just making sure.
ZenmaDT 6 months ago
bent back, bouncing, wonky lifting,
you are never gonna get big, with shit technique
James27Simko 6 months ago
@James27Simko he doesn't give a shit about getting big
Daltonator87 6 months ago
omg, you are realy strong
davidwaters69 6 months ago
You make the ugliest faces
instantnoodler1 6 months ago 100
stupid face
MMMMMNick 6 months ago
MDR pov mec
ramstereur 6 months ago
u should watch that form or u could hurt urself
TheFatKid128 6 months ago
push press?
scourned09 6 months ago
Bad form.
iSpeakKonglish 6 months ago
Oh, also try using a straight bar, Not a preachers curl bar.
WilliamWimett 6 months ago
I agree with everyone else. Keep your feet flat and don't bounce. You do not benefit at all if you bounce when doing a military press.
WilliamWimett 6 months ago
That must hurt? u aren t doing it great...
GashiAlbaneso 6 months ago
your damaging your back mayte. never bend your back.. and try to wear a belt
cammyj3 6 months ago
you should try not to bounce, but if you can't help it i recommend lifting the exact same way but sitting down so it eliminates the use of your legs and therefore eliminates the bounce.
duschhead 6 months ago
Good work
Fierar7 6 months ago
to bad thats only 50 pounds lol
hitide372 6 months ago
now curl that without cheating
RelieveZ 6 months ago
ummm. . . 25 plus 25 makes 50, . . Not 100.
sean124zv 6 months ago
watch your toung
jasonpoep 6 months ago
0:34 wahahah))pause
Dragon00751 6 months ago
hey you can stop flexing after your done with the lift being ripped and skinny doesnt make anyone jealous
noteboomable 6 months ago
KEEP THAT BACK STRAIGHT!!!!!
hyphyboy1415 6 months ago
heh.. pause at :34
gornaak22 6 months ago 2
Skinny little shit with terrible form. Mint.
iretluffrebeccablack 6 months ago
What the hell are you eating, your tongue?
wafflecushioned 6 months ago 2
pinche flaco menso
blazber 6 months ago
i like this workout! shave your armpits, those hairs make you look messy.
CasperBoy17 6 months ago
@CasperBoy17-- Your asking a man or boy, whichever suites you, to shave his arm pits...what, yall sum freaks up in here??
Beatwize6 6 months ago
weak,fake, and listening to black music haha
EKmion 6 months ago 39
@EKmion black music? you racist bro?
aLazytoeProduction 5 months ago
@EKmion how is it fake, your probably a fat ass who cant lift 2 pounds
deerturk88 5 months ago
@deerturk88 No you little retard, check my videos. Ide break you like a tooth pick.
EKmion 5 months ago
@EKmion first of all can you life ~80% of your body weight over your head 20 times??
second of all why does the music matter it gets him pumped.
please take your bs comments else were and get small.
-ghost
GvilleGhost 4 months ago
great shape for 14-6 years old!
watchdirty1 6 months ago
He looks a little muscular because hes so skinny...
TheHDShadow 6 months ago
d
sdfdesfdfgfgsd
Lazzardone 6 months ago
gonna bite your tongue off bro.
hellerZauberer 6 months ago 3
thats a push press, and very low weight.
30sleepy10 6 months ago
How the hell do you only weigh 115 muscle weighs alot.
FishnChipsnPie 6 months ago
@FishnChipsnPie yeah he should've re-weighed himself. I weigh 116 lb's and i'm skinnier than this dude lol!
TurkeySpooge 6 months ago
@FishnChipsnPie ????whatre you saying he barelt has muscle hes jus soooo skinny
volurory 6 months ago
He may be ripped. But he has no muscle. l
o0Ninjakiwis0o 6 months ago
cant bounce with your legs otherwise your not working your shoulders and upper chest as much.
ToplessxPanda 6 months ago
I wonder if thats also his sex face
Ajanibubble34 6 months ago
yes hes cheating. he throwing it wit his chest
96Jrob 6 months ago
cool cum face bro.
Jigsjigz 6 months ago
jajjajajaj
CalicoZebra385 6 months ago
Why he still chews his tongue?
discantix 7 months ago
easy there hulk hogan...
ipath999 7 months ago
Dang, you look skinny and ripped. That great physic man.
3forumreader 7 months ago
Sexy beast. I might take a picture of your face and spread all over the interwebs.
cergic 7 months ago
That form is awful, you do it way too fast. you are bouncing. sit on the floor and try it. or put your back against the wall. check out scoopy workshop and learn!
WingsOfFusion 7 months ago
someone is in love with himself lol.
takeYOURreadstep 7 months ago
thats not that great lol im 103 i bench 140 im not trying to sound cocky i swear! its your legs.. my dad was in the military he taught me that even tho im skinny if i train good i can lift heavy, im sorry if this sounds cocky but anyway haha, before you go to bed every night do dips pull ups and diamond pushups.. youd be surprised
i mean all this in a nice way
vidkilla795 7 months ago
i thought he was gonna bite his fucking tongue off or somethin
d00msdayx 7 months ago
whats your squat power clean or deadlift max?
rebelplaymakers 7 months ago
Lmao im 13 and i weigh 116lbs
and im guessin im stronger than this guy
ZikonLegend 7 months ago
I weight 147 or so, looks like i could crush you hah ;D
TerriHogan1 7 months ago
u re zealous ppl cause u re fat XD its natural to cry.
Giannaros99 7 months ago
he should really workout more that was sad
heroxtrainin 7 months ago
thats pussy weight
heroxtrainin 7 months ago
I dislike this, you know why? because this little boy think he is the best xD
19king97 7 months ago
thats like doing incline..
CsAnnihilationII 7 months ago
let me spartan kick you in your chest
RyanLengyel 7 months ago
DONT READ THIS CAUSE IT ACTUALLY WORKS YOU WIL GET KISSED ON THE NEAREST PSSIBLE BY THE LOVE OF YOU YOUR LIFE TOMMOROW WILL BE THE BEST DAY OF YOUR LIFE. HOWEVER IF YOU DONT POST THIS TO 5 VIDEOS IN 143 MINUTES YOU WILL DIE WITHIN 2 DAYS. NOW YOU HAVE STARTED READING THIS DONT STOP. THIS IS SO SCARY.PUT THIS ON 5 VIDEOS IN 143 MINUTES WHEN YOU ARE DONE PRESS F6 AND YOUR LOVERS NAME WILL APPEAR ON THE SCREEN IN BIG LETTERS. THIS IS SO SCARY CAUSE IT ACTUALLY WORKS
davisbean100 7 months ago
pretty bad form
matthewthomasgibson1 7 months ago
PUSSY! ;)
israrakhtar 7 months ago
1. let the bar touch your chest when you come down 2. dont use your damn legs to throw your upperbody upwards to get the bar up. cheater.
CaseyJ908 7 months ago
Why does it look like you're bouncing? You're cheating aren't you?
Born2killxx 7 months ago 42
that was so0o0o fucked...
wilsonmandudebro 7 months ago
Are you even over 5 feet?
TheLIEGiT 7 months ago
ur my hero persian ratman
SlideWaysAllTheTime 7 months ago
bro. how do i get to be as cool as you?
nickbennett314 7 months ago
first there is only 4 weights in total on bar and the bar is 10 lbs or less
6006anthony 7 months ago
Buy a mouth guard man lol it helps when lifting heavy weights instead of biting your tongue
chopnscrew1 7 months ago
Stick your tongue out more maybe you will get a couple of more reps in.....lol
SteelxInferno88 7 months ago
WTF !! 0:27 - 0:36 Fuck face hahah
magicianAtr 7 months ago
i see 25 plates
AlexZhao319 7 months ago
That is rly good, keep it up
Siedlerdeo 7 months ago
i can beat him up easily
bobbywaffel 7 months ago
lool
AndreyHHFE 7 months ago
i bet u injured your self multiple times...noob
changmangx 7 months ago
too fast and i bet your legs are doing most of the work. Look at the way you have your back for the last few reps. Leave your ego outside, pick a decent weight and so proper form
manicbassa 7 months ago
what the fuck
fantasticstuff100 7 months ago
Comment removed
mrgejwaites 7 months ago
wow this bitch..thinks his black
911ffegment 7 months ago
your form is horrible, but nice feat
MrJesusX 7 months ago
are you chewin bubblegum and workin out???????? lol :P
nakazazaza 7 months ago
thats great... but i could still beat you up :)
sportsaholic503 7 months ago 87
@sportsaholic503 you must feel like such a man as you were typing this on your keyboard
boboDaKilla 6 months ago
@boboDaKilla you must feel like such a genius with a response like that
sportsaholic503 6 months ago
@sportsaholic503 cocky tryhard
MrLaxdude89 6 months ago
form is god awful, you turned it into decline bench press towards the end.
ppppooooooooon 8 months ago
did you broke your back ?
RblLuis 8 months ago
if you keep doing those like that your back is seriously gona snap in half
123negrodamus 8 months ago
two 25 pounds and whatever else was on there doesn't add up to 100 pounds, dumbass.
zgsproductions1 8 months ago
@zgsproductions1 25x2+10x4+10=100... i am sorry, but you are the only dummass here sir
Lacadien911 8 months ago
@Lacadien911 *dumbass
RoryMacLeodFitness 7 months ago
Terrible form, bro. Nice work managing it and all, but like that you're gonna injure yourself.
gerryjtierney 8 months ago
i just found a lost death camp survivor
91hockeyfit 8 months ago
skinny fag
kling3412 8 months ago
you get your chunky ass face off youtube NO one wants to see your young ass working out and no one cares so STOP trying to show off OK!! i mean ok you showed us like a few about you but we dont want to sea your whole life story so FUCKKKKK OFFFFF!!!!! jesuse
yahia677 8 months ago
u need a good position, ur gonna hurt urself dude, and do it slowly with love and results will be more pleasant
TDuD3 8 months ago
Sit up straight and try that again. If I did what you were doing I could press 225 easy. But I'd be pressing it with my legs, not my shoulders.
PhadelityTest1 8 months ago
if you gain momentum while lifting anything... your not working your muscles, your hurting yourself and getting nowere.....idiot
MrSamRMS 8 months ago
@MrSamRMS
umad?.... yea u mad
originalgangsterloc 8 months ago
LOL He thinks he's 50 cent now.
phantomshtter 8 months ago
145 and do that with 235 but i can only do it ten times
senecalife180 8 months ago
What the fuck are you doing with that tongue??? XD
andy1995dude 8 months ago
YOU NEED TO EAT MAN! like DAMN!
ZigDriftPoland 8 months ago
wow you are amazing cough cough
treefrogjordan 8 months ago
Quality, quantity or not, this kid is not getting a workout. Watch him break his back in the next video.
ArtClash 8 months ago
do them corectly before showing off on youtube.. you ain't got shit kid
andreyz94 8 months ago
its alot easier when youre using your legs man. why don't you try sitting on a bench and doing that....i bet you can't
fanmankc 8 months ago
All the videos in this channel are just a flat out joke right?
bradws82 8 months ago
Bugs and ants can raise 3 or more times their own body weight.
But hey, strong performance. and you had a nice rhythm going.
herecomesthebreef 8 months ago
use the actual bench press bar not the curl!
whsbarrons1 8 months ago
not this retard again
maadd100 8 months ago
bouncy bouncy
Ninety9Soulz 8 months ago
I quote Lt. Dan: Well, you better tuck that in. Gonna get that caught on a tripwire.
9b8 8 months ago
im 113 and i benchpres 100
Chaudnesium671 8 months ago
i remember when i was skinny and weighed 120 lbs haha
IkeSniper007 8 months ago
that looks like 30 kilos... mate ur weak.
xxxtigerxxx4 8 months ago
what the hell are u doing with ur mout?! :D
MrDannythedick 8 months ago
Not bad, but you arching your back to the point where you are turning this exercise into an incline