i used to binge n then decide to not eat the next day but then the starving lead to another binge n it kept going..i binge till i feel pukish and it would go on for days. i totally get what ur going thru..but believe me..try fitting in gym time during your day..it really helps and is a great push to quite binge eating..its about control n moderation n if i can do it...well try to do it..so can you.
i'm in the exact same spot as you..i made videos and kept relapsing...watching ur vid helps..im not fat n i have flab n it just wont go cus of binge eating. I joined a gym and once u see a little results it motivates you to not eat cus after all that hard work u put ur body thru u wouldnt wanna waste it on some choco mousse lying in the fridge. its hard.i still ate wen i was emotionally stressed out..but nw i try keeping it under control..
same boat, im actuall not fat at all im normal sized, but ever night like a junkie i binge like a pig and think 'i dont care it tastes good' 5 minutes later i feel like a big fat bastard and want to puke and think 'god i never wanna overeat again EVER' and then the next day it happens again, im going crazy, if anyone has a way that works to stop binging pleeeease tell me i dont wanna do this, i wanna be thin and not feel sick every day
OMG bro, you are me!!!! You are totally me! there is something wrong with me. Then sometimes ill go like 2 weeks, and I can see amazing results, but then ill go like 1 day of 10,000 cals...then that will turn into like 4-5 days....
Awesome. Check out some of my videos. while the problems may be deeper and more of the mind if you have to binge binge vegetables and fruits. I mean knock yourself out! Kill the sallads man!
i hear you,i really do.i really hope that things have become more managable for you and that you have found more oeace&love within yourself,for yourself xxxxxx
I have overcome my binge eating disorder with the OA program. It is a program that works on all three levels, physicaly, emotional and spiritual. I hope you find your way to this amazing program too and find relief.
people don't realize that food is just as addicting to some people as crack cocaine or alcohol. people seem to accept those addictions more readily than they do people with food addictions. Alot of people think that larger people are just lazy and should just eat healthy, but it's not that simple, they should have rehab for this addiction too, because alot of people need that help and inspiration to give them a burst of the willpower it takes to overcome this addiction
Hey, I'm slipping now too. It's really upsetting. I'm also pretty underweight. I'm 5'1.5'' and like to keep myself at 93-95lbs. I gained weight over the course of about 6 months and I was 100lbs at my heaviest, but more than my weight, I gained fat and I couldn't fit into my jeans. I was determined to lose it. I lost it in 2 weeks. I got myself down to 91 by 4 weeks. now it's been 2-3 weeks from when I lost the weight and have completely lost control. I have been binging for about 2 weeks now.
I overcame bulimia a few years ago but could not stop bingeing since then I have 3 months of eating normally and I feel great for it and then the binge eating disorder just creeps up on me and I'm gone for days me and the food. I am beginning to forgive myself and not keep beating myself up I don't understand it and nor do the therapists. Be loving to yourself we're in the the same boat!
I hav been binge eating since I was 12 and now am 17 x it's worse now because I have money so I buy food x I put on weight so quickly - I have put on a stone this month . so scared for future :(. be strong !! XX
I hear ya bro, I am the same way!! I am a bodybuilder and I developed it when dieting for a a better physique! U sound a lot like me, I would be ripped at 5'10 190 lbs and within 2 weeks I would be 205 and look like shit!! I'm like what the hell do people that know me think is going on ya know! I hate it and want to get over this shit as well!! Good Luck Bro!!
Hi, I understand perfectly how you feel so you're not alone. How have you been? Have you been sticking to your plan? I used to binge a lot and gained so much weight and really struggled to shed the pounds. However, later I lost weight by coming down with depression. I personally think that food addiction does have a lot to do with emotional status, e.g. yearning for love, getting confused in who we are and what we truly want. Anxiety and agitation do step their feet in as well. Anyway, it's hard
oh my gosh. i do the same exact thing as youuuu! i steal my room mates food :( and she asked me about it. i cant deal wit this anymore. you'r not alone
Dude thanks for sharing. It's so much more complex than "I just have to stop bingeing." Binge eating disorder is one monster of an addiction. If you think getting off drugs, quitting drinking or smoking is a challenge, recovering from BED is at least 10 times as difficult. You cannot do it alone. You need a support group, counseling, maybe (maybe) medication to deal with the intense level of anxiety your BED is masking. And you need to develop a solid spirituality.
Thanks for sharing with us. I'm going through the same thing. I hope in the past few months since you made this video you're doing better <3 If you're not already in therapy, you should consider it, it's been the only thing that has helped me so far.
I'm struggling too, I hear ya man, 8 long years of pure hell, I'm in councelling now like you i'm very paranoid about being overweight [which i am] and does the binging physically show. BUT please be careful with how body concious consumed you get because that can lead to making you feel like a failure and then in return making you wanna binge. Don't juge your value based on the # on the scale. best of luck.
wow i am totally the same way...but with me its scary because i jump from bingeing all the time to eating absolutely nothing. it takes SO much effort for me to eat healthily :(. i try very very hard to refuse to purge so i dont make things worse but this whole thing sucks! i just want to be normal and not use food for my comfort :(.
After 6 years of suffering with this wretched disorder, binge eating, I can finally say I am healed of it. Jesus healed me. I give all the glory to Him.
you can think about food, th problem is when u try and stop thinking about it or try and watch what ur eating, so just, for now, try wait until youre really hungry and then have a big satisfying meal, or anything that you like that really fills you up, like maybe a turkey sandwich(for example) and then stop. move away from food and do something else! make some tea and watch a movie and keep yourself busy, ull still have a pull towards food, but if u wait long enough it will pass..
omg i totally understand you, ive been binging 4 the last 2 years and as sum1 else i also started with ana then to BED (binge eating disorder) and then to mia and now i pretty much keep binging, im on my highest weight ever coz i usually start the day perfectly and then at night i eat everything i can, eventhough i dont binge that much it still sucks, i cant sleep because of the extra energy and the feeling of my stomach all bloated, its awful and i still try to be done with binging
I can totally relate... I have had binge eating disorder for a while...I have had an eating disorder since i was 12.... started with anarexicia, then purging, now i binge eat and take up to 18 laxative a day..... It is awful i cry every day... I have asked my dr. for help and she turned me away thats how bad eating disorders are no one want to help.... email me and we can chat about everything! Ugh it sucks !
Your doctor may have turned you away, but contact any local nutritionist in your area, and they will help you. you can also talk to trainers at your local gym, who will give you information on what to eat to stay healthy.
hey, i felt the same way and suffered for now my 11th year... DONT feel too bad, people have gotten better w/ their relationship to food. I haven't binged for several days and its thanks to Geneen Roth's book "When Food Is Love" It explained so much of my behavior & why i binged. I'm gonna get her other book "breaking free" (i think it was). Anyways, I started seeing a therapist but paused b/c her book has been helping tremendously. Hope you check it out!
I totally understand how you feel. I have been suffering for the past 4 years. I went to a dorm school for high school and college and i ate my roommates food all the time and then i would replace the food i ate. I am not huge, I love to run, but I feel like i'm fat to be a runner. My weight has fluncuate between 130 and 150 and I'm about 5'4". I feel like if I stopped binging I would be happy. Wow it is crazy how really there are other people who understand also.
i m on a master cleanse. day 16 and i think it will help with m bulimia. i feel great. i used 2 allow myself to eat a lot then go home and barf, because i like to show off and i enjoyed ppl around me only if i allow myself to let go and eat that is how i dealt with socially
thanks for all the very helpful comments. i have tried many things and haven't been able to shake this for the last three years. i am hopeful to overcome it this time.
I'm dealing with the same problem. Right now I'm at over 5000 calories not including way I eat earlier in the day. Usually for me it's like once a week or every 2 weeks but now its getting to 3-4x a week. I don't know what to do.
dude i totally do the whole "refill food" that i've taken from my roommates. It sucks when you have to go to several stores before you find the exact thing. I think I just stopped replacing food because I couldn't afford to replace all of the food. lol anyways it sucks that our bodies don't reflect our healthy mindsets
Just be sure to keep in touch with your friends. For me, i have secluded myself, and thats why i think it got so bad. Stay positive and remember your not along in this journey :)
I feel so discouraged b/c this is not my body. I have never been this size other than the past 3yrs. I am not comfortable like this and i wish i would just stop this and get back to being myself again.
I hope you do get back on track. I will keep you in my prayers. I know its difficult. you just cant focus on what you cant do (binge) and instead focus on all the things you can ( workout, go to class, ect).
I know exactly what your going through. I have suffered for 3years myself. At first I didnt think anyone would believe me b/c i was rather under weight (115lb). but then i stopped being myself. In that i mean, i stopped exercising (i use to be so particular in making sure i exercised every day). I eventually gained 55lbs and went up to 170. this is the highest ive every wieghed. I am currently around 160.
i used to binge n then decide to not eat the next day but then the starving lead to another binge n it kept going..i binge till i feel pukish and it would go on for days. i totally get what ur going thru..but believe me..try fitting in gym time during your day..it really helps and is a great push to quite binge eating..its about control n moderation n if i can do it...well try to do it..so can you.
iluvgdnmcr 3 months ago
i'm in the exact same spot as you..i made videos and kept relapsing...watching ur vid helps..im not fat n i have flab n it just wont go cus of binge eating. I joined a gym and once u see a little results it motivates you to not eat cus after all that hard work u put ur body thru u wouldnt wanna waste it on some choco mousse lying in the fridge. its hard.i still ate wen i was emotionally stressed out..but nw i try keeping it under control..
iluvgdnmcr 3 months ago
same boat, im actuall not fat at all im normal sized, but ever night like a junkie i binge like a pig and think 'i dont care it tastes good' 5 minutes later i feel like a big fat bastard and want to puke and think 'god i never wanna overeat again EVER' and then the next day it happens again, im going crazy, if anyone has a way that works to stop binging pleeeease tell me i dont wanna do this, i wanna be thin and not feel sick every day
BananaSandwich1 3 months ago
you're very fit for eating so many calories! lucky boy! some ppl would kill for that. hope that's like a silver lining for you? hope you get better.
PeaceLoveFairytales 4 months ago
OMG bro, you are me!!!! You are totally me! there is something wrong with me. Then sometimes ill go like 2 weeks, and I can see amazing results, but then ill go like 1 day of 10,000 cals...then that will turn into like 4-5 days....
devilszone92 4 months ago
Awesome. Check out some of my videos. while the problems may be deeper and more of the mind if you have to binge binge vegetables and fruits. I mean knock yourself out! Kill the sallads man!
WattUNeed 4 months ago
So brave to open up this way, wish you the best of luck all the way x
DebbieHarryxxx 9 months ago
WOW! Betw 15 - 2000 cals! & I thought my binges were bad (Mine r around 1000 cals) Then I am just STUFFED & can't even eat anymore!
littleL127 10 months ago
i hear you,i really do.i really hope that things have become more managable for you and that you have found more oeace&love within yourself,for yourself xxxxxx
lostlittlegurlygurl 10 months ago
*hugs* i have this but i chew and spit it out..but swollow a little i feel like crap after
nekokitty666 11 months ago
wow. your story is exactly like mine...
three months ago i was lean and i was happy, i went to england to study and now i've gained 15 pounds due to bingeing...
i want to stop but i dont know how. :'(
makupa86 1 year ago
i want to hug you.
makupa86 1 year ago
I have overcome my binge eating disorder with the OA program. It is a program that works on all three levels, physicaly, emotional and spiritual. I hope you find your way to this amazing program too and find relief.
llauralou 1 year ago
people don't realize that food is just as addicting to some people as crack cocaine or alcohol. people seem to accept those addictions more readily than they do people with food addictions. Alot of people think that larger people are just lazy and should just eat healthy, but it's not that simple, they should have rehab for this addiction too, because alot of people need that help and inspiration to give them a burst of the willpower it takes to overcome this addiction
trika84 1 year ago
Hey, I'm slipping now too. It's really upsetting. I'm also pretty underweight. I'm 5'1.5'' and like to keep myself at 93-95lbs. I gained weight over the course of about 6 months and I was 100lbs at my heaviest, but more than my weight, I gained fat and I couldn't fit into my jeans. I was determined to lose it. I lost it in 2 weeks. I got myself down to 91 by 4 weeks. now it's been 2-3 weeks from when I lost the weight and have completely lost control. I have been binging for about 2 weeks now.
Yuuuka1118 1 year ago
I overcame bulimia a few years ago but could not stop bingeing since then I have 3 months of eating normally and I feel great for it and then the binge eating disorder just creeps up on me and I'm gone for days me and the food. I am beginning to forgive myself and not keep beating myself up I don't understand it and nor do the therapists. Be loving to yourself we're in the the same boat!
DesertRose121 2 years ago
I hav been binge eating since I was 12 and now am 17 x it's worse now because I have money so I buy food x I put on weight so quickly - I have put on a stone this month . so scared for future :(. be strong !! XX
MsDrummergirl123 2 years ago
I hear ya bro, I am the same way!! I am a bodybuilder and I developed it when dieting for a a better physique! U sound a lot like me, I would be ripped at 5'10 190 lbs and within 2 weeks I would be 205 and look like shit!! I'm like what the hell do people that know me think is going on ya know! I hate it and want to get over this shit as well!! Good Luck Bro!!
chuebbe 2 years ago
i feel you! this is how iam...check out my blog i just started!!!
blurredmirrors 2 years ago
Hi, I understand perfectly how you feel so you're not alone. How have you been? Have you been sticking to your plan? I used to binge a lot and gained so much weight and really struggled to shed the pounds. However, later I lost weight by coming down with depression. I personally think that food addiction does have a lot to do with emotional status, e.g. yearning for love, getting confused in who we are and what we truly want. Anxiety and agitation do step their feet in as well. Anyway, it's hard
lydiapixy 2 years ago
oh my gosh. i do the same exact thing as youuuu! i steal my room mates food :( and she asked me about it. i cant deal wit this anymore. you'r not alone
disney891 2 years ago
Dude thanks for sharing. It's so much more complex than "I just have to stop bingeing." Binge eating disorder is one monster of an addiction. If you think getting off drugs, quitting drinking or smoking is a challenge, recovering from BED is at least 10 times as difficult. You cannot do it alone. You need a support group, counseling, maybe (maybe) medication to deal with the intense level of anxiety your BED is masking. And you need to develop a solid spirituality.
renaissanceastrology 2 years ago
Thanks for sharing with us. I'm going through the same thing. I hope in the past few months since you made this video you're doing better <3 If you're not already in therapy, you should consider it, it's been the only thing that has helped me so far.
ItsACloudyDay 2 years ago
I'm struggling too, I hear ya man, 8 long years of pure hell, I'm in councelling now like you i'm very paranoid about being overweight [which i am] and does the binging physically show. BUT please be careful with how body concious consumed you get because that can lead to making you feel like a failure and then in return making you wanna binge. Don't juge your value based on the # on the scale. best of luck.
ReillyAJ 2 years ago
wow i am totally the same way...but with me its scary because i jump from bingeing all the time to eating absolutely nothing. it takes SO much effort for me to eat healthily :(. i try very very hard to refuse to purge so i dont make things worse but this whole thing sucks! i just want to be normal and not use food for my comfort :(.
iheartmac1 2 years ago
After 6 years of suffering with this wretched disorder, binge eating, I can finally say I am healed of it. Jesus healed me. I give all the glory to Him.
Glitterthesky 2 years ago
This comment has received too many negative votes show
jesus sucked my cock
boostmeup 2 years ago
i know how you feel. i want my life back too.
MrsBeautifulMess 2 years ago
you, my friend, sound exactly like me.
aakk009 2 years ago
whats that got to with this.. douche
RandomChikz 2 years ago
Thank you for sharing your story.
--Jenn
lawgrad06 2 years ago
you can think about food, th problem is when u try and stop thinking about it or try and watch what ur eating, so just, for now, try wait until youre really hungry and then have a big satisfying meal, or anything that you like that really fills you up, like maybe a turkey sandwich(for example) and then stop. move away from food and do something else! make some tea and watch a movie and keep yourself busy, ull still have a pull towards food, but if u wait long enough it will pass..
Cherinbrook 2 years ago
omg i totally understand you, ive been binging 4 the last 2 years and as sum1 else i also started with ana then to BED (binge eating disorder) and then to mia and now i pretty much keep binging, im on my highest weight ever coz i usually start the day perfectly and then at night i eat everything i can, eventhough i dont binge that much it still sucks, i cant sleep because of the extra energy and the feeling of my stomach all bloated, its awful and i still try to be done with binging
ItsSoBlair 2 years ago
I can totally relate... I have had binge eating disorder for a while...I have had an eating disorder since i was 12.... started with anarexicia, then purging, now i binge eat and take up to 18 laxative a day..... It is awful i cry every day... I have asked my dr. for help and she turned me away thats how bad eating disorders are no one want to help.... email me and we can chat about everything! Ugh it sucks !
1229Ashnik 2 years ago
Your doctor may have turned you away, but contact any local nutritionist in your area, and they will help you. you can also talk to trainers at your local gym, who will give you information on what to eat to stay healthy.
corajolenemusic 2 years ago
hey, i felt the same way and suffered for now my 11th year... DONT feel too bad, people have gotten better w/ their relationship to food. I haven't binged for several days and its thanks to Geneen Roth's book "When Food Is Love" It explained so much of my behavior & why i binged. I'm gonna get her other book "breaking free" (i think it was). Anyways, I started seeing a therapist but paused b/c her book has been helping tremendously. Hope you check it out!
PinkCompass 2 years ago
everything you mentioned I do exactly the same.. but im severly obese thoughh!! i dont know how to stopp... ughhh
Primo
moneymotivated007 3 years ago 2
I totally understand how you feel. I have been suffering for the past 4 years. I went to a dorm school for high school and college and i ate my roommates food all the time and then i would replace the food i ate. I am not huge, I love to run, but I feel like i'm fat to be a runner. My weight has fluncuate between 130 and 150 and I'm about 5'4". I feel like if I stopped binging I would be happy. Wow it is crazy how really there are other people who understand also.
stephpov88 3 years ago 2
i know the feeling dude
i need help myself
metalryche 3 years ago
i m on a master cleanse. day 16 and i think it will help with m bulimia. i feel great. i used 2 allow myself to eat a lot then go home and barf, because i like to show off and i enjoyed ppl around me only if i allow myself to let go and eat that is how i dealt with socially
503408 3 years ago
thanks for all the very helpful comments. i have tried many things and haven't been able to shake this for the last three years. i am hopeful to overcome it this time.
pwneee 3 years ago
I'm dealing with the same problem. Right now I'm at over 5000 calories not including way I eat earlier in the day. Usually for me it's like once a week or every 2 weeks but now its getting to 3-4x a week. I don't know what to do.
fightinfears 3 years ago
dude i totally do the whole "refill food" that i've taken from my roommates. It sucks when you have to go to several stores before you find the exact thing. I think I just stopped replacing food because I couldn't afford to replace all of the food. lol anyways it sucks that our bodies don't reflect our healthy mindsets
moniiiiqua 3 years ago
awesome video, thank you for the honesty
alifelessboring 3 years ago
Just be sure to keep in touch with your friends. For me, i have secluded myself, and thats why i think it got so bad. Stay positive and remember your not along in this journey :)
...sorry my comment is a bit long :)
rosedelk 3 years ago
I feel so discouraged b/c this is not my body. I have never been this size other than the past 3yrs. I am not comfortable like this and i wish i would just stop this and get back to being myself again.
I hope you do get back on track. I will keep you in my prayers. I know its difficult. you just cant focus on what you cant do (binge) and instead focus on all the things you can ( workout, go to class, ect).
rosedelk 3 years ago 2
I know exactly what your going through. I have suffered for 3years myself. At first I didnt think anyone would believe me b/c i was rather under weight (115lb). but then i stopped being myself. In that i mean, i stopped exercising (i use to be so particular in making sure i exercised every day). I eventually gained 55lbs and went up to 170. this is the highest ive every wieghed. I am currently around 160.
rosedelk 3 years ago
great of you to be so open about it and seek out help.
willing to change is the first step
i have the same issue since the past 4 years.
it is quite habit forming and requires awareness to change.
there are lots of people on this site who have recovered and are sharing helpful video's
wishing you all the best!
joyisaware 3 years ago
thanks!
pwneee 2 years ago