Hip Openers With Neesha Inside Yogatoday Ep #24

[HorrorAnimefan]

Are those skull and cross bones earrings? If they are cool lol.

[sfplex]

Thanks Neesha! I cycle alot. Your hip openers work great. Its helping me get back to 100%!

[leighanncherry81]

love the transition into pigeon pose...have been working on this pose for sometime now and am exploring different ways everyone gets into it...your method here is awesome....all of your videos have been a complete joy to follow along with

also never thought of the connection between skull and crossbones and impermanence before but is great and fun! might try replacing a cherry blossom with one for a little more funky pop in my meditation!

cheers!

[Juanster23]

Thank you.

[neeshazollinger]

@Juanster23 your so welcome. Thanks to my teachers for teaching me!

[wastobe4me]

i have a shimmy bellydance workshop this am and I didn't want to do anything to zap my energy before I go and this was perfect! hips are loose and ready to go!

[riktiktav]

Good sequence, cute outfit, . Someone else commented on the earrings and it's killing me that I can't tell what they are, lol.

[neeshazollinger]

@riktiktav the earrings are skull and crossbones! They remind me of impermanence : )

[daggerheart]

I started to inhale and exhale very hard when watching this cuteness. Lots of good stuff inside here :-)

[NamasteBunny]

Cute earrings. I think Neesha herself is cute too.

I also like the videos of yogatoday. They're helping me a lot.

[atvee1]

were you tight short over leggings and does it look comfortable??

[bavarebava]

absolute beautiful. well done neesha. will it be okay for my lower back problem. my body has shifted towards the right. alignment problem. please reply.

[silver9mm]

yogatoday offers alignment videos, check out their youtube and website

[hotboyalonzo]

hips were horrible. after the exercise my hips felt enlighted. the football team told me i needed help with my hip i took the alternative and hank you i feel great

[endlessboundless]

Flexibility in my hips are non existent... Wow I needed that...

[magicword143]

thanks for this video... I felt great after doin it.

[rolandsc]

A great sequence. I'll give it a try. Thanks.

[yogafan6500]

I love to be in your class Neesha.

[bigshiz]

shes sexy