Wrestling Technique - Double Leg Takedown Defense

[Kazuo1234]

And if your opponent does a feint before a 2leg takedown and I misread him? Is there anyway to counter if he already grabs my legs?

[bogoio]

what would be the defense if I was against a wall and couldn't sprawl? thx

[MinotauroNogueira7]

that doesnt look fun

[paquitobarajas]

Soft Gay Porn

[ooOmegaSupremeoo]

@paquitobarajas

Gay porn my ass! Only an idiot like you who is obviously insecure about his sexuality would think that this wrestling video is gay porn. So ignorant and stupid!

[RebelGrandmaster]

Good face smash on cement! 5 stars! The Rebel Grandmaster -Bill Dixon

[gutsu91]

I'm seeing a lot of comments saying that this technique wont work in mma or a real fight situation. Could someone explain this to me?

[lolitalemon]

@gutsu91 It works for wrestling, not MMA or a fight. Wrestling is a completely different sport.

[sikhman100]

What a shitty little video the cunt who made it needs to be raped. The moment the key bit of the video comes up that shitty ad appears and u miss the action cos its obscured. FUCK YOU!

[ooOmegaSupremeoo]

@sikhman100

What in the hell are you talking about? I can see the action just fine. There is no shitty ad obscuring the video. Were you even watching the same video? Also, where do you get off saying that the guy who made the video needs to be raped, you sick bastard?!? Fuck you, too, and THINK before you comment. 

[masterblastertkd]

@sikhman100 hey smart guy, that ad you're talking about, that's from youtube, not the poster, and they appear on most vids... and guess what, you can close it.

[lisenyoudontknowme]

@sikhman100 fagget

[Snipermexi]

they call tat a shot at my school...............

[clutter4life386]

I'm just starting to wrestle and i weigh 101

what would be a good take down for me to start out with?

[surfingmustang63]

learn your double leg like there is no tommoro.

[DanaWhiteLOL]

lol :) learn your dubble leg yeah thats what i would say

[EnochMcDonald]

yes the double leg will never fail you!!! HOWEVER!!! Drilling the double leg shot along with the finishes is crutial! atleast 100 reps a day especially starting out!

[blakTiGGeRXXX]

@EnochMcDonald it depends on the skill level of the wrestler

i mean i seen ppl get shot on n they sprawled moved to the side with control of the hips and finished with a cradle

if ur goin 4 a double u better have a nice setup and finish quick

of course their are always ways around a sprawl

[jacesk8ter123]

it be best to learn all the basics but i was that size an i loved the double and the ankle pick

[Samanuell]

other then listening to what us youtubers have to say try and get a healthy well rounded perspective on wrestling.. and train the double leg takedown

[Shoganleader]

i agree i wrestle 112 and i simply sparawl the only time i cross face is when i am lifted up

[surfer260]

i would just simply sprawl in my weight class(112)thier to fast to even think where ur forearm is

[frenchguy09]

nice very useful.. how about single leg takedowns??

[Shoganleader]

for single leg takedowns simply crossface if there head is outside but if its inside just stuff their head or wizard

[clutter4life386]

what exactly is a wizard?

[motoxkid71]

when u go to sprawl, or prevent a takedown such as a single from happening. you hook your one arm around his and with the othe hand, you press down on his head

[fightcheatwin]

hey thx iv never wrestled b4 and im goin in this year any takedowns u can show?

[abcdenoerrors]

why would you do a cross face,then snap down, then sprawl?

this "defense" may work on a jiu jitsu guy who thinks he can shoot...at most

[waydow89]

y r people sayin that shyt dont werk...its basicaly just a sprawl and downwarding hiz face...looks like its prevent someone from going down

[benjixkrazee]

ok I just joined im trying to learn so can anyone give me tips plz this video is confusing is like crossface then spraul (how ever you spell it) then push face down right?

[MrMckmike]

its sprawl and yeah thats right

[mainman124943jj]

that guy is doing the double leg wrong.. lol

[elementsk8ter1441]

high school wrestlers are so damn strong that you'd be on your back before you ever get the crossface

[KgK0]

a highschool wrestler would get his shit choked out quick...

[taylor92892]

yeah, 3 JDK punches too the face before you even think about taking the takedown. but nice try,

[NanoShmano]

im thinking more of a sprawl, i mean hes not even holding this guy on his way down..."street wise" itd work because id rather go into a rather comfortable wrestling mat then a sidewalk

[chronicebonics]

this would not work in the street....

[Imatotalass]

Maybe because it's meant for wrestling. Hence the title.

[chronicebonics]

Maybe...lol

[rywalk3r]

actually...if someone did try to take you down "in the street", a crossface/sprawl would work

[jimi131420]

indeed

[therealmohammad]

@Imatotalass wont work for mma

[Imatotalass]

@therealmohammad

And? Is it meant for MMA? No.

[santafuria2]

concrete hurts

[paulie40zx]

yea im not agreeing with this video... when you lift someones head up, it brings their body up, and if your not protecting your legs they hes pickin you up.. DOWNBLOCK > sprawl

[Ramzez15]

if he did it real speed you would see it

[paulie40zx]

NO I WOULD NOT SEE BECAUSE THIS IS A HORRIBLE MOVE. this is FOR rec level wrestling not some hs could get away wit hit NOT COLLEGE.

[EsmaelMajedi]

you should post a video of this downblock you speak of :)

[icharuswing]

this is before the point of needing to sprawl and that crossface makes it almosst impossible to stand

[paulie40zx]

you are WRONG... this does not make it impossible to stand... this move wouldnt work at the higher level in wrestling... it just brings the guys head up and allows him to body lock or drive the double... its better to DOWN BLOCK in this situation

[icharuswing]

yeah you're right that's why he's a university wrestling coach and you're not

[paulie40zx]

how do u know??? and what university does he coach? this move does work im not saying that... im just saying there are better methods than this... if ur going to crossface here, the only way i would do it is to bring his head inside and put in a wizar

[chrischimera]

Thats like a crossface drive to the mat

[twyztted]

awesome stuff guys thanks

[sherrymajhtodigpia]

ohhhh... what a tecniqe..!!

[stardingo747]

yeah, yeah yeah I know about the sprawl but is there a way to do that WITHOUT exposing yourself to other attackers?

[matwizard]

yeah this video is fundamentally flawed. ur head is ur first line of defense then your hands then ur hips. he should have blocked with his hand then hands, and sprawl BEFORE he crossfaced. obviously this is a vid of two puds who learned this from a wrestler and were probably trying to adapt it or two fish.

[wvpenguin]

you're right, I've always sprawled before the crossface

[matwizard]

this is wrestling technique not sub wrestling. read the title.

[acocoli1]

Thats good for the new kids but when you get in to JV,V and NCAA you will have to do alot more than that

[krazynigg23]

nice.

thanks 8]

[keato28]

thats sweet im guna practice that

[matwizard]

lol its just a simple cross face and sprawl. its not rocketscience

[regil5907]

very nice

[propic12002]

very nice thanks