Thank you so much for posting this, you look so great! I started the master cleanse 2 days ago... not too bad but missing food =( my channel is kirstinmastercleanse, it would be great to have some support with this, thanks!
You look great, you sound great! I am starting my master cleanse tomorrow and your videos mentally are making it easy for me already. Thank you for sharing your journey and I hope you are keeping well.
I am on my 9th day of this cleanse and I am thinking about continuing to 20 days, I have not reached my goal yet, I have shed only 6.5 lbs I have 14lbs left to go. Do you have to do the laxitive teas and the saltwater flush everyday? Can someone answer this
Woah. i can really see the difference from day 1 & the final day 40. im actually going to start the master cleanse/ lemonade diet this Wednesday. i've just been preparing for it physically and mentally the past couple days. now that i have watched all your videos, you have truly inspired me to stick with this. thank you for making these videos (:
is there a way that i can email you to help keep me inspired? or anyone for that matter on here? anyone please feel free to email me at lexisd66@gmail.com i am starting this tomorrow.
My cousin had troubles with excess weight for rather quite a few time now and she located plenty of so referred to as DietOramy surplus weight loss plan regime (google it) - she's had very a good results with it so far, and doctor says she is healthy as in no way just before...
i want to try it, i'm going out now to find that maple syrup and sea salt. i wish i can find it. i think not all groceries have this in Macau. I hope i can do it.
you are so inspirational! i wish i had you self-control... i start today, aiming for ten days. did you do the ease-out? if so, could you tell me roughly what you ate and how much? the site doesn't say in detail (don't have the book;) and i'd hate to bounce back to an unhealthy lifestyle... thank you so much!! <3
hi Abigail. im on day 29... from the Bahamas and want to tell you how much your vids help me stay strong. would u mind if i post ur vid on my fcbk page. i won a raw cafe here... very NEW NEW to The Bahamas...I have my own vids on the page... but i would like to show your DAY 1 and DAY 40. thanks... and if you ever visit The Bahamas. please reach out myediblebeauty@gmail.com THANKS!
i watched u last year, adn u truelly inspired me!!!! i finally was able to doit...im on my 10th day...im so anxious tho and feel irritated!!! im excersising almost 3hrs....i cant stop...my energy level is off the roof!!!! i want to thank u so much for giivng me HOPE and many out ther!!!
Of all the cleanses and fasts you have done, which would you say was your favorite? I have done 10 days of the MC and I loved it! My next goal is to go for 40 days and I too want to adopt a plant based diet. (^_^) Also, for all the people asking for advice on what to do and how to do it, I would say go buy/borrow the book and read read read and be mentally prepared for this. Definitely not something you can just look up online and jump into right away.
well done. im starting tomorrow! im mainly doing it to encourage my father who is extremely overweight. i will show him this video and hopefully because im sure it will also inspire him! he is extremely obese and it is becoming a huge health problem. i hope we can do it. thanks for the video.
@Mom31P Sorry Mom31P. That was really my BMI. I carry weight extremely well, people can never believe how much I weigh. I can weigh 150 and look like I weigh 130. Anyways, this was definitely not phony at all.
hi there great job by the way, I was wondering, i realize this is now 2 years later but can you please tell me how how you managed getting in 1200 calories of the syrup and if you are still vegan? [you look great :-]
hi there great job by the way, I was wondering, i realize this is now 2 years later but can you please tell me how how you managed getting in 1200 calories of the syrup and if you are still vegan? [you look great :-]
hi there great job by the way, I was wondering, i realize this is now 2 years later but can you please tell me how how you managed getting in 1200 calories of the syrup and if you are still vegan? [you look great :-]
hi there great job by the way, I was wondering, i realize this is now 2 years later but can you please tell me how how you managed getting in 1200 calories of the syrup and if you are still vegan? [you look great :-]
Hi there abby great job! I realize that this is a 2 year old video but do you mind my asking if you have kept the weight off? Are you still a vegan? and what were the measurements that allowed you to maintain the 1200 calorie intake? Thanks so much :-) again, you look amazing!!
@Mom31P ...She said she was 35% body fat, which is completely different than BMI. Body Mass Index does not take into account how much weight of your body is tissue, organs, fat or muscle. It tells you how much weight you need altogether to be within a healthy weight.
@Mom31P Muscle vs. weight hun. Learn your ratios. Someone who has more muscle or diff. bone structure can weigh more but look smaller then someone the same weight-its "skinny fat" . I know personally! Ab u rock!
OMG get over it yes the master cleanse was designed to purify the body and not a diet but in last couple years that is what it has been used for thanks to hollywood and you may or may not agree with that but it is up to the indiviual person as to why they are using it and not to be judged by others. I don't get why it is so upsetting to people that don't use it as designed respect other peoples decisions
OMG you guys are missing the purpose of the master cleanse (-_-)
it's for renewing your self! it's not a weight crash diet you take just to loss wieght.
your getting rid of all the toxins of your body! your flushing out all the harm you did to it and starting over! It's more spiritual then it is physical, but i guess our dule culturaless society is too blind to it. *sigh*
@80spopQueen I agree with you, our culture seems to be more concerned with physical than spiritual issues. My goal with this channel was hoping it would lead people to a spiritual awakening through fasting. I believe if we would start feeding our spiritual selfs, there would be less problems with the physical. The master cleanse, fasting and juicing definitely helps you reconnect to your spirit. The deepening of my spiritual awareness is the main reason why i love fasting.
Master cleanse recipe is very effective in usage and I have read many articles related to master cleanse program. Before participation in the program, please make up your mind. Do not be afraid of master cleanse, it is nothing but a syrup, which does contain lemon,maple and salt in right proportion.
I have decided to do the Master cleans for 10 days,do I have to drink the Laxative herbal tea every night for the 10 days?and also do the salt water flush every morning for the whole 10 days?(or only once the first day?)I am thinking that if I do the 10 day fasting and drink the salt water in the mornings I may loose all the good bacteria in my colon.Is Probiotics like Acidophilus recommended while doing the diet?Thank You from Germany....Alfredo B.
@omega3alfredousa some only do the salt water flushes for the 1st 5 days...i'll be startin the master cleanse in nov so subscribe to my channel for my 1st vid!! thanks u!!! i could really use the support!
Welldone! have you managed to keep the weight off? I'm on my 9th day now so if anyone wants to check my progress you can, i plan to go for 30days :) xxx
I have been really interested in the master cleanse but waiting to find the 10 days to do it, jus for the hell of it i tried the sea salt detox for a one time thing to see how it worked and my god it does, after about 45 min. it hit me and it was horrible, i never shit like that in my life but i think i could handle it for 10 days to help me out.
Okay...is this for me? I want to lose about 30lbs before the Marine Corp ball (11/19/11) ... with working out and master cleanse. I also want to DO the cleanse for the REAL purpose of getting toxins out of my body. Should I do this? The main reason is weight loss...the 2nd the cleanse part. Will this really work?
comparing the first video and the of day 40, your hair looks brighter, your skin shinnier..we absorb so many chemicals... will do this too after the liverflush
Good job! I coincidentally started the Master Cleanse to lead into the "experimental" vegan diet also. You're definitely now my favorite person! haha. Atta girl! Tomorrow is my 10th and final day! (love the accent btw!)
Hi you're video was the very first one to motivate me to the the master cleanse. I am now on a journey of master cleansing/detoxing and I hope to complete as much as i can, and thank you for the vlogging! had you not done it, i probably wouldn't have started mine. I am on day 1 of the master cleanse, and actually starting my own vlogging as well..wish me luck :)!!
thank you so much for your video ! you are my role model ! i have done it for ten days then i start eating for 3 days . i didnt feel very well when i ate . l food makes me tired. i miss the juice . i am gonna do another at least ten days clean again !
I hope you eventually post an update. You have inspired me to buy the book, begin the cleanse and now I am on day 9. My husband is doing it with me and when I feel like it's getting too hard I keep thinking about this video. You are an inspiration. I'm so curious to know if you are still vegan at this time.
You actually looked better before the cleanse. I commend you for having the will power to finish this but honestly in my opinion your face looks to thin and you look a little unwell. I always thought this cleanse was 10 days, has it been changed to 40?
Also, the fact you only lost that weight from practically starving yourself means there is the high possibility you will gain it all back. I would love to see a current update.
@XxMrsElricxX I think she looks great! Her face doesn't look too thin to me at all and she looks healthy! I wouldn't say that 1200 calories per day is starving oneself at all. My husband and I have both done this cleanse for ten days years ago and had great results. I've known other people that have done it as well with good results.
question i did the master cleanse last night with the sea salt and water in the morning the tops of my feet hurt so bad i was crying and couldn't walk . Anyone no what happened to me ? I was in pain all morning and didn't feel better for hours ...
I tried the Master Cleanse, and it was OK. But I now have a better cleanse. Im a very healthy person. I am on my second Dr Max Powers "15 Day Cleanse" and it has really been worth it. I am down 12 lbs! My body feels great, I am not hungry at all.
I just want to say for anyone thinking about this…JUST DO IT =) I recommend the cleanse, its awesome.
Hey Abs - love your videos, very inspirational! Have you stayed vegeterian/vegan? I just started posting videos on my transition into 100% vegan, high raw, plant based diet. Definitely have weight to lose - but already down 2 lbs in under a week! Hope you're doing well! :)
I'm on Day 7 now. Going for 10 days and maybe more. I love how powerful and effective this diet is not only for your health and clarity of mind, but for your body and self image. You are so awesome to have done this!
@crazyskater4 actually it's about re-balancing and cleansing the body on a deep cellular level. It actually normalizes the appetite and once you reintroduce solid foods back into your diet, you eat more healthily then ever.
I read a book called "Mucusless Diet Healing System" By Arnold Ehret and it talked some about water fasting and that you had to be careful how how You came off Your fast. Thank You sooooooooooooooo Much Agatater for answering My question on what You ate when You came off Your fast
so how does this differ from just not eating for 40 days? you could lose that much weight just doing that..i understand what it is, Ive tried it, but still..
I'm gonna start this diet in September for about 20 days, when I get a month off from work. Because when I'm at work, I'm around food all the time, so it's really hard. I can't wait to start it and lose all the weight and cleanse my body. ;)
Also, thank you for a very inspiring video. Wishing you all the best!
@shafai06 If you are recommending the atkins diet, then you are missing the whole point of this cleanse. This is not something to do just to drop some weight, it is a way to cleanse your body of impurities from the everyday toxic chemicals we absorb, also from meat, dairy, and processed food. It is also a spiritual journey to reconnect with your inner self. In my opinion, atkins is harder anyways, you are moodier, have cravings for longer, and you are overloading your body.
@abstigator I like this: "You can still eat good food". What he means for good foods? *chuckles* For me fruits, vegies and greens are amazing food. ^^, Love it!
this is not just for loosing weight ,,,this is for overall body health, detoxification, cleansing, fitness, wellness and spiritual well being, my friend.
did you exercise while on the cleanse? I am thinking of trying this before my cousin's wedding and want to see the best results possible, but I don't want to overwork myself and end up damaging my body. tips from anyone reading this would be much appreciated :)
Hi every one. Come be apart of my journey as I try the master cleanse (lemonade diet). You know the cleanse that beyonce did for he role in the movie Dream Girls. Stay tunned as I will upload my day 1 August1st, 2011 thanks. Check out my lemonade diet videos
@threadysparrow lol no they're not. the FDA is against cleanses aswell as most natural approaches to weightloss, herbal teas, homeopathy, ect. If the FDA was truly concerned about peoples health, they would make things like margarine, trans fats, and sugar illegal. They would acknowledge the natural cancer cures that work. But instead they raid the homes of practitioners and take all of their equipment so they cant help people. A lot of "studies" arent relieable. Research it and you'll see.
Come check out my journey as I do the cleanse that Beyonce did for her role she played in for the movie Dream Girls. The Master cleanse aka Lemonade Diet. August1st, 2011 is when I will begin day 1. Thanks
dude i have only made it to day 8. cause then i began thinking about Carl's jr. and i went and had a big ftaburger!! LOL.. I have a question. did you work while you were doing it? p.s. are you still vegan?
is it ok to continue working out if you doing a master cleanse? i workout heavily i just need to shred myself which means i need to lose body fat is it ok to do one and the other?
wow, it's so amazing, that you did it! Congrats. :)
I'm planning to start the Master Cleanse on Wednesday and I'm also really excited about it. But I must admit, that when it comes to eating I'm not as strong willed as I liked to be. :D And I'm also a little worried about possible mood swings and fatigue and all that. Did you experience any of this?
@idiosynkratic ... in the annotations she wrote that that month and a half l8r she kept the weight loss ... how awesome is that.. but then again she became vegan
Congratulations, Abi. You look like a totally different person. I'm sadly 30lbs over my ideal weight so I'll be giving this a try. I don't know how I'll feel after 2-3 days much less 10 days which will be my goal but 40 days is unthinkable at this point. Anyway, you look amazing but a little frail/malnurished after the cleanse. Hope you're well and yeah, great video to inspire me and hopefully others to try this out.
Hey...very nice.. n ur video is very encouraging.. I am interested in doing master cleanse (like for 7 days first) as well.. as i have no experience, do u mind sharing ur recipe n how to do steps by steps for 7 days?? Thxxxx
Woah Girl! Im looking at your first video and this one and its obvious the results you've gotten! you look sexy! I just got off of my first cleanse - only did 4 days. I could have done longer but I did it the hard way by buying lemons and squeezing them -way too much work! next time Ill just buy some organic pre squeezed lemon juice
ILY
mattinmo 2 days ago
Wow! You inspire me so so much! Way to go!
MariaCaRue95 2 days ago
Thank you so much for posting this, you look so great! I started the master cleanse 2 days ago... not too bad but missing food =( my channel is kirstinmastercleanse, it would be great to have some support with this, thanks!
kirstinmastercleanse 4 days ago
By the way those that want to master cleanse with me, please email me! Thanks.
ilovemywellbeing 4 days ago
You look great, you sound great! I am starting my master cleanse tomorrow and your videos mentally are making it easy for me already. Thank you for sharing your journey and I hope you are keeping well.
ilovemywellbeing 4 days ago
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like to fuck her in the ass its good and clean
swifton1 6 days ago
i failed shit i needed to eat
swifton1 6 days ago
did you continue losing weight after you finished the master cleanse?
marinamarkova 6 days ago
Your spirit is beautiful and pure. you really just inspired me. REALLY you did. Thank you.
TheLipzShow 6 days ago
Have you actually kept the weight off? Or did you gain it back right after?
imaninetiessskiddd 1 week ago
yyaaaay for you!!!! im starting the master cleanse today :)
brookeb96 1 week ago
I am on my 9th day of this cleanse and I am thinking about continuing to 20 days, I have not reached my goal yet, I have shed only 6.5 lbs I have 14lbs left to go. Do you have to do the laxitive teas and the saltwater flush everyday? Can someone answer this
foxypatra 1 week ago
Hello-
Do you have energy/strength to workout while on the master cleanse?
e123rica 1 week ago
HI! Did you also take the water with sea salt in the morning and the laxative tea at night?
dianam9009 1 week ago
You remind me of the actress Christina Hendricks.
19Jones91 1 week ago
hi im 15 years old and way overweight do you recommend i do this please reply?
breallheart1 1 week ago
@breallheart1 im fourteen and overweight and I'm doing it. For far I'm fine.....
natalievmc972011 1 week ago
@natalievmc972011 thank you that helped im gonna get started!!!
breallheart1 1 week ago
@breallheart1 good im glad i helped, be careful though x
natalievmc972011 1 week ago
you look great; u should put up a vid in a bikini
ag8416 2 weeks ago
You should make more videos! I've really enjoyed watching them! Have you kept up the weight loss? :-) Take care!
TheWomanAlive 2 weeks ago
Good Job
therightstuff90731 2 weeks ago
you look and sound better and seem energetic!
kimnikia04 2 weeks ago
OMG!! You look absolutely amazing!! Congratulations!! You´re a true inspiration!! :D:D
MultiMilvi 2 weeks ago
Woah. i can really see the difference from day 1 & the final day 40. im actually going to start the master cleanse/ lemonade diet this Wednesday. i've just been preparing for it physically and mentally the past couple days. now that i have watched all your videos, you have truly inspired me to stick with this. thank you for making these videos (:
BabyyV92 2 weeks ago in playlist More videos from abstigator
is there a way that i can email you to help keep me inspired? or anyone for that matter on here? anyone please feel free to email me at lexisd66@gmail.com i am starting this tomorrow.
LexisDBehBey 2 weeks ago
Did you take a laxative for all 40 days?
bluehawkfree 2 weeks ago in playlist Uploaded videos
My cousin had troubles with excess weight for rather quite a few time now and she located plenty of so referred to as DietOramy surplus weight loss plan regime (google it) - she's had very a good results with it so far, and doctor says she is healthy as in no way just before...
emammahadi 3 weeks ago
Where did you get your ingredients?
belltheTACO 3 weeks ago in playlist More videos from abstigator
Nothing but the Master Cleanse drink for 40 days? you are stronger than Gandhi!
JacobCain86 3 weeks ago
I encourage anyone to try it. I felt amazing after it. So much energy. I had no craving for any fatty foods whatsoever.
PhantomLyric 3 weeks ago
did you do the salt water flush to?
quaisalittle 3 weeks ago
i want to try it, i'm going out now to find that maple syrup and sea salt. i wish i can find it. i think not all groceries have this in Macau. I hope i can do it.
eneth26 3 weeks ago
you are so inspirational! i wish i had you self-control... i start today, aiming for ten days. did you do the ease-out? if so, could you tell me roughly what you ate and how much? the site doesn't say in detail (don't have the book;) and i'd hate to bounce back to an unhealthy lifestyle... thank you so much!! <3
StrawberryDenim 4 weeks ago
You showed the maple syrup, but didnt show the lemon. What the hell is a lemon?
questtofreedom 1 month ago
@questtofreedom you seriously don't know what a lemon is?
trishdadish82 1 week ago
hotty
ChileanMiracle 1 month ago
How was your energy level?
quenchick 1 month ago
Your skin is glowing and your mid section is hot. You went from a 7 to a 10 in just forty days. Congratz
Zakariah1971 1 month ago
How many pounds did you lose?
Zakariah1971 1 month ago
@abstigator hello abigail , i would like to try MC and try to send you an email . need your heeeelp :( *:D
kalkalinka 1 month ago
PS... that's OWN... here's a link to my spot in The Bahamas
facebook.com/Raw.On.Da.Porch
yesmslove 1 month ago
hi Abigail. im on day 29... from the Bahamas and want to tell you how much your vids help me stay strong. would u mind if i post ur vid on my fcbk page. i won a raw cafe here... very NEW NEW to The Bahamas...I have my own vids on the page... but i would like to show your DAY 1 and DAY 40. thanks... and if you ever visit The Bahamas. please reach out myediblebeauty@gmail.com THANKS!
yesmslove 1 month ago
i'm worried about the danger of losing muscle mass/lean muscle instead of fat?!
ihateketchup 1 month ago
can i use grade A maple syrup? what is the difference? thanks in advance
luq080290 1 month ago
How much time would you recommend in between rounds?
dannerzme 1 month ago
Hi .. Today was my first day doin the MC ...I was wonder about the Smooth move tea.. Do i really have to take it day and night?
rogue11264 1 month ago
Hello...okaii im new at this do you only drink the juice and tea for the amount of days doing it...
XxManivanhLovexX 1 month ago
Im on my 4th day of the MC and your videos are giving me strength! Thank you :)
ratatata888 1 month ago 4
@ratatata888 Keep it up! Get a head start on the new year. Remember to go inward to find the strength.
abstigator 1 month ago
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@thatoneguyonline can use grade A maple syrup? what is the difference? thanks in advance
luq080290 1 month ago
you're adorable.
mattrwiese 2 months ago
Omg you are so beautiful. You look so alive. You are just my type. You are making me happy. Thank you!
itsmedontusee 2 months ago
were you drinking herbal laxative tea?
i cant find it anywhere...
is it necessary?
fifthaavenue 2 months ago
Hi!
I'm wondering if you were able to keep the weight off? And looking back would you recommend the cleanse to other people???
So many people say not to do it because its unhealthy and you'll blow up as soon as you stop.. So I'm extremely curious what you think???
Thanks!
pinkeeflamingo 2 months ago
i noticed that you drank 1200 calories a day.... isn't that 12 glasses a day? i'm struggling with drinking just 6 :(
SushiSistas 2 months ago
i watched u last year, adn u truelly inspired me!!!! i finally was able to doit...im on my 10th day...im so anxious tho and feel irritated!!! im excersising almost 3hrs....i cant stop...my energy level is off the roof!!!! i want to thank u so much for giivng me HOPE and many out ther!!!
erikavale1 2 months ago
Of all the cleanses and fasts you have done, which would you say was your favorite? I have done 10 days of the MC and I loved it! My next goal is to go for 40 days and I too want to adopt a plant based diet. (^_^) Also, for all the people asking for advice on what to do and how to do it, I would say go buy/borrow the book and read read read and be mentally prepared for this. Definitely not something you can just look up online and jump into right away.
magicmantis 2 months ago
well done. im starting tomorrow! im mainly doing it to encourage my father who is extremely overweight. i will show him this video and hopefully because im sure it will also inspire him! he is extremely obese and it is becoming a huge health problem. i hope we can do it. thanks for the video.
xbendANDbreakx 2 months ago
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Hi, you have inspired me, I will do this for sure.
Congratulations !!!
glorialr1979 2 months ago
This is retarded. She was not even close to a BMI of 35% before. That's a higher BMI than mine and I am much bigger than her. This is totally phony.
Mom31P 2 months ago
@Mom31P Sorry Mom31P. That was really my BMI. I carry weight extremely well, people can never believe how much I weigh. I can weigh 150 and look like I weigh 130. Anyways, this was definitely not phony at all.
abstigator 2 months ago 16
@abstigator
hi there great job by the way, I was wondering, i realize this is now 2 years later but can you please tell me how how you managed getting in 1200 calories of the syrup and if you are still vegan? [you look great :-]
vintagenow 2 months ago
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@abstigator
hi there great job by the way, I was wondering, i realize this is now 2 years later but can you please tell me how how you managed getting in 1200 calories of the syrup and if you are still vegan? [you look great :-]
vintagenow 2 months ago
This has been flagged as spam show
@abstigator
hi there great job by the way, I was wondering, i realize this is now 2 years later but can you please tell me how how you managed getting in 1200 calories of the syrup and if you are still vegan? [you look great :-]
vintagenow 2 months ago
This has been flagged as spam show
@abstigator
hi there great job by the way, I was wondering, i realize this is now 2 years later but can you please tell me how how you managed getting in 1200 calories of the syrup and if you are still vegan? [you look great :-]
vintagenow 2 months ago
@abstigator
Hi there abby great job! I realize that this is a 2 year old video but do you mind my asking if you have kept the weight off? Are you still a vegan? and what were the measurements that allowed you to maintain the 1200 calorie intake? Thanks so much :-) again, you look amazing!!
vintagenow 2 months ago
@abstigator I am starting this tomorrow i want to go from 150 to 125 i hope this will be possible and im willing to give it a try....=)
345erose 1 day ago
@Mom31P ...She said she was 35% body fat, which is completely different than BMI. Body Mass Index does not take into account how much weight of your body is tissue, organs, fat or muscle. It tells you how much weight you need altogether to be within a healthy weight.
DannaCat 2 months ago 7
@DannaCat Thanks for clarifying. you even reminded me!
abstigator 1 month ago 2
@Mom31P Muscle vs. weight hun. Learn your ratios. Someone who has more muscle or diff. bone structure can weigh more but look smaller then someone the same weight-its "skinny fat" . I know personally! Ab u rock!
zsazsa187 1 week ago
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OMG get over it yes the master cleanse was designed to purify the body and not a diet but in last couple years that is what it has been used for thanks to hollywood and you may or may not agree with that but it is up to the indiviual person as to why they are using it and not to be judged by others. I don't get why it is so upsetting to people that don't use it as designed respect other peoples decisions
Brandy88311 2 months ago
Comment removed
Brandy88311 2 months ago
OMG you guys are missing the purpose of the master cleanse (-_-)
it's for renewing your self! it's not a weight crash diet you take just to loss wieght.
your getting rid of all the toxins of your body! your flushing out all the harm you did to it and starting over! It's more spiritual then it is physical, but i guess our dule culturaless society is too blind to it. *sigh*
80spopQueen 3 months ago 3
@80spopQueen I agree with you, our culture seems to be more concerned with physical than spiritual issues. My goal with this channel was hoping it would lead people to a spiritual awakening through fasting. I believe if we would start feeding our spiritual selfs, there would be less problems with the physical. The master cleanse, fasting and juicing definitely helps you reconnect to your spirit. The deepening of my spiritual awareness is the main reason why i love fasting.
abstigator 2 months ago
This has been flagged as spam show
hey every1!!! i'll be startin the master cleanse in nov so subscribe to my channel for my 1st vid!! thanks u!!! i could really use the support!
sassygirl2255883 3 months ago
Master cleanse recipe is very effective in usage and I have read many articles related to master cleanse program. Before participation in the program, please make up your mind. Do not be afraid of master cleanse, it is nothing but a syrup, which does contain lemon,maple and salt in right proportion.
mastercleanserecipe1 3 months ago
Can somebody help? I have a question:
I have decided to do the Master cleans for 10 days,do I have to drink the Laxative herbal tea every night for the 10 days?and also do the salt water flush every morning for the whole 10 days?(or only once the first day?)I am thinking that if I do the 10 day fasting and drink the salt water in the mornings I may loose all the good bacteria in my colon.Is Probiotics like Acidophilus recommended while doing the diet?Thank You from Germany....Alfredo B.
omega3alfredousa 3 months ago
@omega3alfredousa some only do the salt water flushes for the 1st 5 days...i'll be startin the master cleanse in nov so subscribe to my channel for my 1st vid!! thanks u!!! i could really use the support!
sassygirl2255883 3 months ago
Wow, you look so different from your day 2 video! You go girl!!!
michellerobin1979 3 months ago
encouraging .
eluffy1 3 months ago
Comment removed
MrCooba123 3 months ago
This has been flagged as spam show
Nice Diet Info on your site . look forward to more vids
dietsolutions77 3 months ago
U really look amazing. Its really inspiring. Thanks
BmyBo0 3 months ago
Welldone! have you managed to keep the weight off? I'm on my 9th day now so if anyone wants to check my progress you can, i plan to go for 30days :) xxx
Biscwithead 3 months ago
I have been really interested in the master cleanse but waiting to find the 10 days to do it, jus for the hell of it i tried the sea salt detox for a one time thing to see how it worked and my god it does, after about 45 min. it hit me and it was horrible, i never shit like that in my life but i think i could handle it for 10 days to help me out.
thesoiney24 3 months ago 9
@thesoiney24
LMAO!
bansalnimraj 3 months ago
Okay...is this for me? I want to lose about 30lbs before the Marine Corp ball (11/19/11) ... with working out and master cleanse. I also want to DO the cleanse for the REAL purpose of getting toxins out of my body. Should I do this? The main reason is weight loss...the 2nd the cleanse part. Will this really work?
sbrna 4 months ago
comparing the first video and the of day 40, your hair looks brighter, your skin shinnier..we absorb so many chemicals... will do this too after the liverflush
betterworldsolutions 4 months ago
PLEASE give everyone an update :(
LiveLaffLove1 4 months ago
Good job! I coincidentally started the Master Cleanse to lead into the "experimental" vegan diet also. You're definitely now my favorite person! haha. Atta girl! Tomorrow is my 10th and final day! (love the accent btw!)
McLaughsAlot 4 months ago
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my dick is harder than the eiffel tower
giugnhgbvinierngvb89 4 months ago
did you gain the weight back ??
lacolombiiana 4 months ago
did you gain weight ??
lacolombiiana 4 months ago
you are so cuteee lool!
Agueda26 4 months ago
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Check out my Blog describing my experience on the master cleanse!
dangerindustries.blogspot.com
dangerouskilldozer 4 months ago
ha i wish my waist looked like that
southerncharmss 4 months ago
When u day 1200 calories, did you do 2 tbsp = 100 calories per serving or 4 tbsp = 200 calories per bottled water?
CassieAfricanQueen 4 months ago in playlist More videos from abstigator
Hi you're video was the very first one to motivate me to the the master cleanse. I am now on a journey of master cleansing/detoxing and I hope to complete as much as i can, and thank you for the vlogging! had you not done it, i probably wouldn't have started mine. I am on day 1 of the master cleanse, and actually starting my own vlogging as well..wish me luck :)!!
BarbyWrld717 4 months ago
Awesome! have you looked at going raw vegan?
MichaelTremLMT 4 months ago
thank you so much for your video ! you are my role model ! i have done it for ten days then i start eating for 3 days . i didnt feel very well when i ate . l food makes me tired. i miss the juice . i am gonna do another at least ten days clean again !
kathrynzhangxinwen 4 months ago
you look amazing!! your belly is so much smaller:)
cherrisek22 4 months ago
I hope you eventually post an update. You have inspired me to buy the book, begin the cleanse and now I am on day 9. My husband is doing it with me and when I feel like it's getting too hard I keep thinking about this video. You are an inspiration. I'm so curious to know if you are still vegan at this time.
JenniBenne1 4 months ago
does anybody know how much she weighed before starting?
joemama69p 4 months ago
You actually looked better before the cleanse. I commend you for having the will power to finish this but honestly in my opinion your face looks to thin and you look a little unwell. I always thought this cleanse was 10 days, has it been changed to 40?
Also, the fact you only lost that weight from practically starving yourself means there is the high possibility you will gain it all back. I would love to see a current update.
XxMrsElricxX 4 months ago
@XxMrsElricxX I think she looks great! Her face doesn't look too thin to me at all and she looks healthy! I wouldn't say that 1200 calories per day is starving oneself at all. My husband and I have both done this cleanse for ten days years ago and had great results. I've known other people that have done it as well with good results.
missmonasuzette 4 months ago
@missmonasuzette You can get 1200 calories a day from a jug of water, maple syrup, lemon juice and cayenne pepper?
XxMrsElricxX 4 months ago
well done abstigator!!!
MeganBabie101 5 months ago
question i did the master cleanse last night with the sea salt and water in the morning the tops of my feet hurt so bad i was crying and couldn't walk . Anyone no what happened to me ? I was in pain all morning and didn't feel better for hours ...
angeluvmwah 5 months ago
I tried the Master Cleanse, and it was OK. But I now have a better cleanse. Im a very healthy person. I am on my second Dr Max Powers "15 Day Cleanse" and it has really been worth it. I am down 12 lbs! My body feels great, I am not hungry at all.
I just want to say for anyone thinking about this…JUST DO IT =) I recommend the cleanse, its awesome.
melissa5locks 5 months ago
Hey Abs - love your videos, very inspirational! Have you stayed vegeterian/vegan? I just started posting videos on my transition into 100% vegan, high raw, plant based diet. Definitely have weight to lose - but already down 2 lbs in under a week! Hope you're doing well! :)
LuckeySweet 5 months ago
this is not a long term solution.
bicepsca 5 months ago
so you dont eat nothingg for the 10 days straight completly nothing and only drink the master cleanser orrr ... ? please help :|
itsofluffy 5 months ago
You seriously have done a grt job & i share ur joy, literally!
I'm about to embark on a 10-20 days cleanse and hv bought ingredients except tt i couldn't quite understande 'pure filtered water' part..
Is it equivalent to pure distilled water.. Can i use boiled water as a replacement?
Pls shed some light and thanks a million!!
raindropraindrop 5 months ago
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You look much younger:)
bluedressflow 5 months ago
You look much younger:)
bluedressflow 5 months ago
Is it true you gain all the weight back after the lemon diet?
scott231us 5 months ago
I'm on Day 7 now. Going for 10 days and maybe more. I love how powerful and effective this diet is not only for your health and clarity of mind, but for your body and self image. You are so awesome to have done this!
thathealinggirl 5 months ago
STARTED MY MASTER CLEANSE VLOG! LOOK THROUGH MY VIDS TO WATCH DAY 1 (TODAY! :D !!!) <3
lovelyleyley 5 months ago
Hi pretty girl :)
VNPrince 5 months ago
love ur video! its so encouraging,, im on my fourth day now, but for some reason i didnt lose any weight :(
gossipgirlxoxox 5 months ago
this is a gateway to annorexia
crazyskater4 5 months ago
@crazyskater4 actually it's about re-balancing and cleansing the body on a deep cellular level. It actually normalizes the appetite and once you reintroduce solid foods back into your diet, you eat more healthily then ever.
thathealinggirl 5 months ago
@thathealinggirl health is obtained by a balanced diet, exercise, and recreation. NOT by 40 days of malnourishment.
crazyskater4 5 months ago
wait i dont get it...you ate/drank 1200 calories of lemons every day?? :o!
xlazym0nk3yx 5 months ago
I read a book called "Mucusless Diet Healing System" By Arnold Ehret and it talked some about water fasting and that you had to be careful how how You came off Your fast. Thank You sooooooooooooooo Much Agatater for answering My question on what You ate when You came off Your fast
steav777 5 months ago
so how does this differ from just not eating for 40 days? you could lose that much weight just doing that..i understand what it is, Ive tried it, but still..
kestkr 5 months ago
I'm gonna start this diet in September for about 20 days, when I get a month off from work. Because when I'm at work, I'm around food all the time, so it's really hard. I can't wait to start it and lose all the weight and cleanse my body. ;)
Also, thank you for a very inspiring video. Wishing you all the best!
:-)
FUl0VECk 5 months ago
What did You eat when You came off Your fast. of 40 days . I here if You don't come off the fast right , it can kill You .
steav777 5 months ago
Hey I started the Master Cleanse yesterday so if your starting too come check out my channel. I need all the motivation i can get!
KishaMW 5 months ago
Can I excersise while Im doing this cleanse?
MillerOrna 6 months ago
@MillerOrna yes!
tathiquennehen 5 months ago
Atkins diet is better! You can still eat good food and loss weight! I lost 9 lbs in 5 days so far! :D :D :D
shafai06 6 months ago
@shafai06 If you are recommending the atkins diet, then you are missing the whole point of this cleanse. This is not something to do just to drop some weight, it is a way to cleanse your body of impurities from the everyday toxic chemicals we absorb, also from meat, dairy, and processed food. It is also a spiritual journey to reconnect with your inner self. In my opinion, atkins is harder anyways, you are moodier, have cravings for longer, and you are overloading your body.
abstigator 5 months ago 51
@abstigator yup!!! u got that right! i need motivation! i started water fasting
bryana50cents16 5 months ago
@abstigator I like this: "You can still eat good food". What he means for good foods? *chuckles* For me fruits, vegies and greens are amazing food. ^^, Love it!
DragonBoneStudio 5 months ago
@abstigator Thank you for being my inspiration! God Bless you sweetheart!
Toxicjazzlove 3 months ago
@shafai06 1 month ago. so how much have you lost now? .. I mean put on
MrBabylouise2 4 months ago
@shafai06
this is not just for loosing weight ,,,this is for overall body health, detoxification, cleansing, fitness, wellness and spiritual well being, my friend.
survivorproject 3 months ago
@shafai06 Atkins diet is very expensive. Master Cleans is very cheap in comparison.
Atkins diet = Tbone, sirloin, chuck, rump, prime rib, eggs, sausage, bacon,...too many meat products to list.
Master Cleans = Maple syrup, lemon, salt and water. This also saves me time and gas money since I don't have to go to grocery store as much.
tkathryyn 3 months ago
did you exercise while on the cleanse? I am thinking of trying this before my cousin's wedding and want to see the best results possible, but I don't want to overwork myself and end up damaging my body. tips from anyone reading this would be much appreciated :)
PreppyEmo79 6 months ago
But you're not allowed to eat while doing the cleanse right?
tseidova 6 months ago
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Hi every one. Come be apart of my journey as I try the master cleanse (lemonade diet). You know the cleanse that beyonce did for he role in the movie Dream Girls. Stay tunned as I will upload my day 1 August1st, 2011 thanks. Check out my lemonade diet videos
chanellie86 6 months ago
how many glasses or ounces would you drink a day. Did you do the salt water and laxatives?
ilovemyglennys 6 months ago
@ilovemyglennys 10 cups a day and the salt water is optionaj
InsideUrCloset 6 months ago
@InsideUrCloset but the swf makes a lot of difference.
tathiquennehen 5 months ago
woo hoo! Im coming off day 4!! goin for 14..then 21..and who knows! see how I feel! Im 4 inches off my way waist in 4 days!! BRING IT!
zsazsa187 6 months ago
you guys do know that cleanses are a scam right? they have been scientifically studied over and over again
threadysparrow 6 months ago
@threadysparrow lol no they're not. the FDA is against cleanses aswell as most natural approaches to weightloss, herbal teas, homeopathy, ect. If the FDA was truly concerned about peoples health, they would make things like margarine, trans fats, and sugar illegal. They would acknowledge the natural cancer cures that work. But instead they raid the homes of practitioners and take all of their equipment so they cant help people. A lot of "studies" arent relieable. Research it and you'll see.
AngelaSzekeres 6 months ago
Come check out my journey as I do the cleanse that Beyonce did for her role she played in for the movie Dream Girls. The Master cleanse aka Lemonade Diet. August1st, 2011 is when I will begin day 1. Thanks
chanellie86 6 months ago
dude i have only made it to day 8. cause then i began thinking about Carl's jr. and i went and had a big ftaburger!! LOL.. I have a question. did you work while you were doing it? p.s. are you still vegan?
gnawaserge 6 months ago
@gnawaserge HAHA omg! ur crazy.. I can't imagine the face you made when you thought of that burger.
AidaRosariox 6 months ago
@AidaRosariox heheh. it was something like this... :0. yum
gnawaserge 6 months ago
how normal were your BM during the master cleanse?
calizqueen 6 months ago
is it ok to continue working out if you doing a master cleanse? i workout heavily i just need to shred myself which means i need to lose body fat is it ok to do one and the other?
Dayfoxx7000 6 months ago
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maryammalek92 6 months ago
i wanna know what she looked like before!
sego19 6 months ago
have u gained anything back?
ShinjuHoshi 6 months ago
Have you gained anything back? :)
missjoanna95 6 months ago 30
@missjoanna95 ???
tathiquennehen 5 months ago
@tathiquennehen You dont understand english?
missjoanna95 5 months ago
Hey Abi,
wow, it's so amazing, that you did it! Congrats. :)
I'm planning to start the Master Cleanse on Wednesday and I'm also really excited about it. But I must admit, that when it comes to eating I'm not as strong willed as I liked to be. :D And I'm also a little worried about possible mood swings and fatigue and all that. Did you experience any of this?
Thanks in advance for answers. :)
CBiscuit221B 6 months ago
can someone please give me some info about this please
Jylnaisya 6 months ago
what is a master cleanse? anyone?
YurieAplus 6 months ago
did u purchase the master cleance kit or did you get the stuff you need it at a store.
naphthaitalia 6 months ago
How much weight did you gain back after the cleanse?
idiosynkratic 6 months ago 2
@idiosynkratic ... in the annotations she wrote that that month and a half l8r she kept the weight loss ... how awesome is that.. but then again she became vegan
CoccoSshi 6 months ago
Did you do the salt water flush? And the tea at night?
justtmeeex3 6 months ago
Congratulations, Abi. You look like a totally different person. I'm sadly 30lbs over my ideal weight so I'll be giving this a try. I don't know how I'll feel after 2-3 days much less 10 days which will be my goal but 40 days is unthinkable at this point. Anyway, you look amazing but a little frail/malnurished after the cleanse. Hope you're well and yeah, great video to inspire me and hopefully others to try this out.
supercooled 6 months ago
Are you sure your starting body fat percentage was 35%? That just doesn't seem right.
bustedprius 6 months ago
where are you now, 2 years later? Still vegan?
couponville1 6 months ago
hi u look great!!! Did u do the salt water flush? or did u just use the herbal tea?
missarabicsongs 6 months ago
Hey...very nice.. n ur video is very encouraging.. I am interested in doing master cleanse (like for 7 days first) as well.. as i have no experience, do u mind sharing ur recipe n how to do steps by steps for 7 days?? Thxxxx
moviphilic 6 months ago
I can't stop noticing the scary ceiling fan in the background.
Now that's a health hazard.
eyespy8088 7 months ago 2
28 people didn't get passed day 1
Mordithar 7 months ago 51
@Mordithar haha.. that's funny.
AidaRosariox 6 months ago
@Mordithar lololololol I believe so lolololol
Eyespychica 5 months ago
Woah Girl! Im looking at your first video and this one and its obvious the results you've gotten! you look sexy! I just got off of my first cleanse - only did 4 days. I could have done longer but I did it the hard way by buying lemons and squeezing them -way too much work! next time Ill just buy some organic pre squeezed lemon juice
jessecdebaca 7 months ago