Diet and Food plans to help you lose weight - P90X is the best

[dukenthaylor]

. hmm... drink half your body weight in ounces of water daily... AT LEAST... the body REQUIRES this... he's drinks 3 gallons per day... 1 gallon = 128 ounces... 3 gallons = 374 ounces... which means he drinks enough water for a 748-pound man... . DAILY??? LOL!

[nusirst1]

@dukenthaylor lmfao man couldn't stop laughing at ur comment.

[jimmyfoo3000]

My favorite thing about you is your humility..

[southstar0511]

wtf this had nothing to do with p90x. Didnt even mention the program.

[FitnessManswers]

You are a poopy head.

[greatpina23]

i lost i 26 kg in two months... all i did was run every day in he street fot 20 mnts and drink a lot of water and reduce food!!

[NikeSBNikka23]

is drinkable low fat you gurt healthy for dieting and loosing weight?

[FitnessManswers]

Whoa, production value? Come on Sean, you know that's not what FitnessManswers is all about. :-) JK, love it!

- Jordan

[bowulf]

I agree not everyone has the same taste in exercise or food. It's about taking the principles which should be similar for everyone -- have to push, pull, lift something to build muscles, have to breathe and endure awhile to work your heart and lungs. Some people excel or need more group activity / competition, and some can remain motivated doing just P90x everyday. Keep working it your way!

[TheWildHaggis]

Good message, but geez, this guy is in love with himself.

[FATMIME]

Now that is a nutritious and economical shake! I'm 45 minutes away from my shake! Whoo hoo!

[uklili13]

Informational.. and brutally honest. Although some people may not like the "everyone is different" view it is honest. I know some people do low carb.. weight watchers.. etc etc. Not everyone is the same.

Great video.. and I want that smoothie!