ATG isn't necessary, a little below parallel is all that is needed to activate your glutes and hamstrings during squats. ATG puts your knees and spine under too much stress; train heavy and smart.
natural bodybuilding is like pro baseball..who can get away with what..I know guys who have their pro cards and take plenty of stuff on the banned list..but they dont do the real thing so they convince themselves its ok..but eh whatever
And another thing as well, for the people who will say well layne competes at shows that do testing, well just so u guys know pro bodybuilding shows that have had jay ronnie and so on on compete in them have a testing policy as well so there goes that theory, only cus someone doesnt look like theyre on the juice doesnt mean theyre not look at tim sylvia ex ufc champ he got caught look at josh barnett caught 3 times they dont look like theyre using so there u go
Layne we both know uve used and are using steroids but sorry buddy no genetics thats the truth about it.If someone like Jay cutler didnt have great genetics and took steroids he'd compete at ''natural shows'' too. Its a lie period and thats why layne norton u absolutely suck!!!
@MegaMimi1234567890 Layne actually has terrible genetics, his muscular structure isn't the best and I'm sure he is well aware of that. However, he is 100% natural, especially considering the weight he moves since he also does powerlifting. I move weight similar to him and im only 147 pounds, all natural yet I've been accused of doing roids; i don't even know where to get them. Being educated in exercise physiology, I know roids won't kill you but they pose other health risks.
Damn all that work and effort to look that that? lol I love real bodybuilding Roelly Winklaar and Kevin Levrone and shit. But I dont get these dudes at all. Honestly to me I think Marky mark in his calvin klein modeling days had a better physique than these guys and he didnt have to put forth half the effort and revolve his life around lifting and diet. You can get a better look from just some pushups and curls. WTF!
Please get the fuck out. Both of them look better then you will anyday. Both of them lift twice the weight you will lift anyday. Both of them also work harder then you will ever. Please make your own video showing what you accomplished exactly.
your a fucking idiot if you think taking supplements is cheating. Theres protien in just about everything you fucking eat. Creatine in fish and other meats. Soo your not suppose to eat anymore??? SHUT THE FUCK UP YOU FUCK HEAD
@1dk11 man I hope your joking. Creatine is in meat. And as far as nitric oxide goes. It is by NO MEANS an essential supplement to becoming a successful natural bodybuilder. You really think Layne got as big as he is with supplements? Come on man go hate on someone elses shit. Winstrol, dianabol, test enthate, tren, all that shit completely changes your bodys hormones. And bodybuilders who use drugs typically abuse the levels to get better. Take your weak minded self somewhere else.
He doesn't use roids ? Then what use are they then ? I don't understand why people would use roids while you can attain such a muscular mass without it ! He probably uses non pro-hormonal testosterone boosters.
I hate the people to dis the real bodybuilders especially Layne as the amount of knowledge he has got from his Phd its hardly surprising he is the size he is. He knows how to train and eat down to the most acute detail......people need to watch and learn from a true professional then maybe you might get to half the size he is!!
these guys are real bodybuilders... doing the best that the body can NATURALLY do, no aids from drugs and unnatural sources, all done by the natural, human body, awesome.
@1dk11 Someone is clearly using something at :47 and if your trying to say these guys don't use roids, you never know.....but im still giving this video a thumbs up because people don't realize getting tht big still takes a LOT of hard work
@MrSestoElemento Have you ever heard of Branched Chain Amino Acids. Yeah thats what it is. Layne is endorsed by scivation and what he was taking is their BCAA product xtend (BCAA's and glutamine)... thats all you need. I truly believe Layne Norton is 100% natural.
@CronaciousD I honestly would not be surprised if he wasn't all natural (just look at guys like skip, doug miller, jeff willet). But out of all the "natural guys," he maybe be one of the only guys who actually is all natural.
@1dk11 Layne norton comes into comps at 5 bmi heavier than any other natural body builder in history and at lower body fat and you think hes natural...? LOL
Great Natural body !! But the other guy need to work on his biceps !!
Julezproductionz 2 days ago
ATG isn't necessary, a little below parallel is all that is needed to activate your glutes and hamstrings during squats. ATG puts your knees and spine under too much stress; train heavy and smart.
osgangstarrr 2 days ago
America, you think you can make just one excersise video without the retarded music... thanks
CraigSips 1 month ago
Going to fuck up your back arching your back like that on those squats.
yuppyguitar1 2 months ago
natural bodybuilding is like pro baseball..who can get away with what..I know guys who have their pro cards and take plenty of stuff on the banned list..but they dont do the real thing so they convince themselves its ok..but eh whatever
abelke 2 months ago
who played this on mute? music is ridiculous !!
zulu2829 2 months ago
And another thing as well, for the people who will say well layne competes at shows that do testing, well just so u guys know pro bodybuilding shows that have had jay ronnie and so on on compete in them have a testing policy as well so there goes that theory, only cus someone doesnt look like theyre on the juice doesnt mean theyre not look at tim sylvia ex ufc champ he got caught look at josh barnett caught 3 times they dont look like theyre using so there u go
MegaMimi1234567890 3 months ago
@MegaMimi1234567890 Haters gonna hate. Stop trying to bring others down because they are doing things that you can't.
UhhNegative 3 months ago
Layne we both know uve used and are using steroids but sorry buddy no genetics thats the truth about it.If someone like Jay cutler didnt have great genetics and took steroids he'd compete at ''natural shows'' too. Its a lie period and thats why layne norton u absolutely suck!!!
MegaMimi1234567890 3 months ago
@MegaMimi1234567890 Layne actually has terrible genetics, his muscular structure isn't the best and I'm sure he is well aware of that. However, he is 100% natural, especially considering the weight he moves since he also does powerlifting. I move weight similar to him and im only 147 pounds, all natural yet I've been accused of doing roids; i don't even know where to get them. Being educated in exercise physiology, I know roids won't kill you but they pose other health risks.
osgangstarrr 2 days ago
nice form on the squats dudes..... i just started squating will squating improve my overall strength?
danlevm1 4 months ago
@danlevm1 yes it will like hell
Horrificusdinko 4 months ago
whats the title of the song?
skiver84 4 months ago
@skiver84 bullet for my valentine - your betrayal
sTeFaNbG41 4 months ago
Comment removed
azarvash 7 months ago
where is the 'you will not outwork me' tshirt from.
so epic
zmjohnston 8 months ago
beast!!!!!!
mchief101 8 months ago
these videos, alongside the music, is very uplifting. please make more
ChrisSierra408 9 months ago
@ChrisSierra408 I agree this is an epic badass motivation vid!
AncientHer0 9 months ago
Layne Norton is like a modern day natural Arnold
jasonyoungisnumber1 10 months ago
Damn all that work and effort to look that that? lol I love real bodybuilding Roelly Winklaar and Kevin Levrone and shit. But I dont get these dudes at all. Honestly to me I think Marky mark in his calvin klein modeling days had a better physique than these guys and he didnt have to put forth half the effort and revolve his life around lifting and diet. You can get a better look from just some pushups and curls. WTF!
brickiebill1 10 months ago
@brickiebill1 ....
StreetRocaFella 10 months ago
@brickiebill1 not sure if trolling...
sstslayer 10 months ago
@brickiebill1 yes, but marky marky wouldnt win a bodybuilding show, and these guys wouldnt win a modelling contest.
A fitness model and a body builder are 2 completley different things
theworlddiesin6 8 months ago
anyone else get a fucking seizure from watching the annoying into and music?
these guys are just not intense enough to merit this kind of music and the camera flickering gives me a headache ...
Orion8888 11 months ago
faggot metal music, shots of a faggot making a creatine drink, sub par physique show = not inspiring one bit ... back to Arnold training videos.
NosferatuAaacaado 11 months ago
@NosferatuAaacaado
Please get the fuck out. Both of them look better then you will anyday. Both of them lift twice the weight you will lift anyday. Both of them also work harder then you will ever. Please make your own video showing what you accomplished exactly.
1kClubAt14 11 months ago
your a fucking idiot if you think taking supplements is cheating. Theres protien in just about everything you fucking eat. Creatine in fish and other meats. Soo your not suppose to eat anymore??? SHUT THE FUCK UP YOU FUCK HEAD
Zbarrette13 11 months ago 2
@1dk11 man I hope your joking. Creatine is in meat. And as far as nitric oxide goes. It is by NO MEANS an essential supplement to becoming a successful natural bodybuilder. You really think Layne got as big as he is with supplements? Come on man go hate on someone elses shit. Winstrol, dianabol, test enthate, tren, all that shit completely changes your bodys hormones. And bodybuilders who use drugs typically abuse the levels to get better. Take your weak minded self somewhere else.
aaron07311 1 year ago
He doesn't use roids ? Then what use are they then ? I don't understand why people would use roids while you can attain such a muscular mass without it ! He probably uses non pro-hormonal testosterone boosters.
LorentJovet 1 year ago
I hate the people to dis the real bodybuilders especially Layne as the amount of knowledge he has got from his Phd its hardly surprising he is the size he is. He knows how to train and eat down to the most acute detail......people need to watch and learn from a true professional then maybe you might get to half the size he is!!
leachylovesit1988 1 year ago
steroids FTW
davidhindu 1 year ago
wheres the intensity.........lol
IsaacDeMoss 1 year ago
This has been flagged as spam show
@mikeyca9999 Yeah, but you said "no aids from drugs and unnatural sources, all done by the natural, human body"....lol either way, still beastly.
MrSestoElemento 1 year ago
dude your stronger than Doug Miller
RUBAN0606 1 year ago
Good shit with the deadlifts mayne!
BelmontLOL 1 year ago
Layne. Is. The. Man.
ScottMacFie 1 year ago
What's the make of the belt that Layne's wearing at the end of the vid :)?
acer124 1 year ago
@acer124 When he's squatting at around 4:12? I'm pretty sure it's an Inzer lever belt
slimsim222 1 year ago
@slimsim222 Thanks :)!
acer124 1 year ago
@slimsim222 he is squatting 495
Punish94 1 year ago
Str8flxed lookin eh
cleaningotis 1 year ago
these guys are real bodybuilders... doing the best that the body can NATURALLY do, no aids from drugs and unnatural sources, all done by the natural, human body, awesome.
1dk11 1 year ago 42
@1dk11 Someone is clearly using something at :47 and if your trying to say these guys don't use roids, you never know.....but im still giving this video a thumbs up because people don't realize getting tht big still takes a LOT of hard work
MrSestoElemento 1 year ago
@MrSestoElemento Have you ever heard of Branched Chain Amino Acids. Yeah thats what it is. Layne is endorsed by scivation and what he was taking is their BCAA product xtend (BCAA's and glutamine)... thats all you need. I truly believe Layne Norton is 100% natural.
CronaciousD 1 year ago
@CronaciousD I honestly would not be surprised if he wasn't all natural (just look at guys like skip, doug miller, jeff willet). But out of all the "natural guys," he maybe be one of the only guys who actually is all natural.
Fir3fly798 1 year ago
@1dk11 no aids from drugs and unnatural sources << yeah, if you forget about the creatine monohydrate and the nitric oxide.
LorentJovet 1 year ago
@1dk11 shut the fuck up.
Qexen 1 year ago
@1dk11 Layne used to be heavily roided, look on some of the USA muscle videos he's on
fightstar62 10 months ago
@fightstar62
LOL, you're an idiot.
GrandeTeknique 10 months ago
@GrandeTeknique
tell me how.
fightstar62 10 months ago
@1dk11 Just because someone decides to use anabolics doesn't make them any less of a bodybuilder or a person. I'm sure Laybe would agree with that.
acer124 7 months ago 5
@1dk11 god.. you just went full retard.
604josh 4 months ago
@1dk11 Layne norton comes into comps at 5 bmi heavier than any other natural body builder in history and at lower body fat and you think hes natural...? LOL
CAsHizZ 3 months ago
@CAsHizZ BMI is an outdated measure of body composition; go read a book buddy.
osgangstarrr 2 days ago
@osgangstarrr lol mabye you should read my comment when two people are the same bodyfat BMI obviously is relevant "buddy"
CAsHizZ 2 days ago
@1dk11
These guys are real body-builders, conforming to social standards and always giving a shit what people think.
cssaddict17 2 months ago
insane, 5 plate ATG squats for reps. damn.
davidkap1 1 year ago 14
i would kill to train with layne norton
taylor891able 1 year ago
@taylor891able Who wouldn't man? This guy is brilliant!
rkojr 1 year ago