Get It On Hot Stuff!

[PickleSir]

is that justin bieber?

[daniel343ful]

shushhhh

[daniel343ful]

are these workouts for men and women?

[haxpaxed]

I absolutely ADORE Lisa-Marie, she's such an inspiration! Non-stop healthy happiness, totally awesome.

[MsRubi27]

zuzanna used to be a porn start lol !!! wow..

[daniel343ful]

@MsRubi27 nothing really hardcore just some light masturbation and teasing.

[Bandogrl]

She's impossible to watch... ZUZANNA PLEASE!!!!!!!!!!!!

[BeverlyGill]

Ok...I just love thud routine! I will start them in the morning!

[kisskissh]

i think im doing the sumo knees thing wrong no matter what i do i cant do that right but thats what i want to do the most because of the area it focuses on

[pattimcb31]

She makes this stuff look easy, I've been picking and choosing workouts I can do. I hope I can work up to have her level.

[haxpaxed]

@pattimcb31 Of course you can! How do you think she got there? ;)

[alexandria91799645]

I started bodyrocking yesterday and, yeow... my shoulders! It is a good feeling, though. I love how you guys keep everything fresh and new, never boring. Please keep up the good work!

[1BlackCotton]

She is pretty :)

[colalight71]

@1BlackCotton She's a goddess.

[Mazzsof]

I would love to see some more girly workout. I would also love if you could put together a few workouts for people that are just starting out that don't have as much strength and fitness. Exercises with medicine balls would be great .....I have one but never use it!

[blueskaterchic]

this chic is too funny! her personality is too much like mine. Makes me wanna exercise more and better!

[xxdufffxx]

She's so cuuute

[DiversePersona]

4:30 ......incredible

[DiversePersona]

That ass of yours is tight and yummy.

[Shnugee157]

I love her abs! Hmmmm mmmm!

[FallenAngelRuby]

We love you Lisa - Marie!! Don't let a few meanies get you down! :) <3

[dhesigirl10]

Yes please for the girly workouts! Thank you!

[kbray003]

How much does the bag weigh?

[mrhabanero1]

What happened to Zuzanna? This woman is annoying. Hopefully she is very temporary. The camera man sucks too. It would be nice to get an explanation of why there is a replacement for Zuzanna. I went to their website and did not find any word from Zuzanna just a lot of speculation in comments. I will stick to the old videos until Zuzanna comes back.

[sexyjulia2]

ok please go to the channel ihelpUalot

[Bizhan85]

criticism everywhere!! yeah... tedious, big footsteps to fill out, etc.

but hey, just wanna say; you're doing a damn good job!

... the stress shows a tiny bit in yur clips, take it easier :-)

[scapegoat666]

i wanna smack the fucking ugly outta her face

[scapegoat666]

where the fuck is zuzanna

this broad looks like a little asian boy

[Tarc5150]

@scapegoat666

I think shes having a baby. somebody posted that on a few videos.

[TheBoots72]

@scapegoat666 LOL!!

[felicity4beauty]

Hey guys! Could you do a video showing us how you warm up before you begin your workouts? A cool down video would also be awesome as well! Thanks for all your hard work!

[anaonix15]

@Suzyqbeijos7

you're TOF! ;)

[TheMkgirl77]

This woman's body is freakin insane!!! :)

[nayohme87]

PS - I love listening to her talk!!!

[nayohme87]

I love Lisa-Marie!!! I love her energetic, fun, and positive attitude! I started doing the 12-Days of FITmas workouts because of her! I would love to see the 'girly' workouts! Thanks so much! xoxo

[8OBHRZ]

I'm so pumped for my workout now! I have a few questions that I'd love for you to answer as I'm just starting out. How many times a week should we work out, for how long ,should we have days off? E.g's of proper workout attire? When should we eat & what should we eat before/after a workout? Is it okay to work out more than once a day? When & how to properly stretch to prevent injury? Would really appreciate some answers, loving the vids! x

[shimokita2]

where can i buy a beeper and a bag like that?

[nismoman420]

Half their crowd is guys waiting to look at Zuzana being sexy as hell. This new chick is hot, but she has small tits and is too lanky. Zuzana is every guy's dream!

[coldBloodT3xASs]

1:09 how can i cook a salad lol

[theavailablenamessuk]

No matter where I am on youtube, this crappy channel comes to bug me everytime! GO AWAY!

[SuperGetitgotitgood]

how many sandwiches can you make in 12 minutes? LOL just kidding you guys do a great job of encouraging a healthy likestyle??

[anuthutantrum]

I would sell my soul for 10 minutes with this goddess

[JockeyRocket]

@anuthutantrum Not me mate I'd just ask her out.

[maciexp]

ulikesex ?

[RiverIRL]

girly workouts sound great. i am just starting to get in the habit again.

[ChaiTea100]

good advice, on the drinking an eating...keep your smarts on!

[Sofiz18]

I got tired just by looking at her! Oh, and dear camera man: you suck at your job.

[anaonix15]

@koreantaiwanrock thank God someone is asking that question!

[abohamad1994]

he is totally fat xD you should train him aswell

[abohamad1994]

4:27 who saw the cameraman's reflection !!

[maximefcom]

Are theses real or fake ?

[MINNEEme]

I would like to see the girlie exercises 

[SilentAya]

yes please, post some! :)

[justusland]

she is better than Zuzana :)

[Trippin2Kippen]

i havent been on the site ina while so what happened to zuzana anyway

[MySon1sAdorable]

Yes girly workouts sound good, so for those of us who are not as quick (me) lol can you please add a comment with the different moves how many reps would be sufficient?

[rastafarismo]

No nooooooo Zusana!!!!! Susan is needed is better and inspires me more besides sexy without trying to be funny it is: S

[romybraidy]

@rastafarismo Stop nagging and go to watch some of the older workouts. Enough of negative people :(

[Suzyqbeijos7]

@rastafarismo

If you don't like what he has to offer... go do one yourself.. and see what ppl think about you.. Ppl like you need this world doesn't need.. RUDE... Dude if you don't have nothing nice to say.. than don't say ANYTHING at all.. Can you do better than her? Ok than STFU... They offer this for free... How much more inspiration do you need? Perv

[interTVchanell]

wth,where is Zusana???? Christ where is she? Get out ,get out ,what have u done with Zusanna !!!!!!! Oh my god what have u done (crying) get out,bring back her,get out where is she omg what going on....

[squig792000]

seriously tho.. these workouts are just dumb... lol..

[GTCGR]

@squig792000 do it firstly and then just come and share your experience from the workouts u did :)

[squig792000]

i wanna put it in your butt

[GTCGR]

@squig792000 ahahhaha the same think we want!!!!

[earndog71]

Whereis Zuzana I miss her no ofence to this new girls but come on...Zuzana is our queen love u Zuzana

[GTCGR]

@earndog71 Let Zuzana have her xmas vacation!!!!!Oh God!!!!!!

[GTCGR]

Love the workout on 4:20!!!!!

[Spasserases]

What's this girls full name? :)

[GTCGR]

@Spasserases on the info Lisa Marie

[tweakedculture1]

No more Zuzana? This girl is toooo skinny

[GTCGR]

@tweakedculture1 she will be back!!!!!Arnie #Schwarzeneger told me so!!!!

[AR15fan]

She's from Manchester?

[emojki2008]

pls bring those girly workout, would love to see u doing the one leg squats

[GingerKidsMustDie]

Im like really into british girls right now

[ripmtb]

@GingerKidsMustDie i heard they all look like her

[kimprochaska]

i would like to see the the girly exercises need to tine up my abs,arms, glutes and inner thighs mainly

[anaonix15]

TOF!

[anaonix15]

what's with the crazy accent?

[Suzyqbeijos7]

@anaonix15

Who cares about her accent.. is her accent stopping you from doing the exercise? really.. why must ppl be so damn picky.. Ppl there's worse poop out there than to be OMG about someone's accent.. WHO GIVES A F&*K.. doesn't affect your vision/hearing/ability or does it? Pfft

[magicmarker64]

Great workout

[ObjetivoBelleza]

yes girly workout....

[RegJonArn]

I would like to see more girly cardio workouts as well as workouts for the inner thighs and saddle bag area. :)

[1ElectroDan]

Why not focus more on the ass like the preview?

[1ElectroDan]

what a slut

[AxFailedxAttempt]

Cook yourself a nice salad?

[neelonghunglow]

What a twat

[pandalovexx3]

This is not exactly for girly workout, but could you please show us some exercises for SHIN SPLINTS? I get 'em so easily and it really interferes in my workouts :(

[nastythugme]

This girl is cute

[MeganCapet]

PLEASE do the girly workouts. :)

[Incipitone]

BY FAR the BEST since Zuzana! Please Stay!!!!

[irishbrat4u]

You are adorable and you actually make me want to get off the couch. Great explanations and can't wait to try this stuff out!

[joe60606]

Awesome

[TheMJHumanNature]

i really want to see the tips for the bums and thies, please post them

[Tarc5150]

Don't get me wrong, I love these workouts and these women are beautiful. I just think it's so funny the photos they post for each workout and claim they are not supposed to be sexually subjective. :) I've seen Playboy's and Porno covers that aren't as sexually subjective. either way I'll keep watching just think it's funny.

[grayandgray]

@Tarc5150 yup, assume they told the new girl. "Great workout vids, now we just need a couple "face down ass up"s for the thumbnails

[nmkadhim]

@Tarc5150 I don't remember hearing them say the thumbnails weren't meant to be sexually subjective. Furthermore, I don't think it's funny; I think we're all working out to have sexier bodies, and sexy photos are a characteristic of the channel from the start, and they push you to do that last rep.

[Tarc5150]

@nmkadhim

I love the workouts and the thumbnails as well. I think they are beautiful women. However, they have several thumbnails were they are bent over with the butt in the air looking back at the camera sucking their thumb. Tons of women have called them out and said that is not necessary and looks very sexually subjective. I'm not insulted, I love the pictures I'm heterosexual. I just think it's funny that Zuz says it's not meant to be sexy that's all. I think she should own it, why not

[baycoralore]

she is awkwardly cute!

[stinalinneaa]

You are amazing! I get really inspired watching you! About the "girlie" workout tips: yes please!!

[PrincessKittyS]

Yes to the bumm exercises please :-)

[patriot3dx]

And Susana Spears??

[MegaRoccosexhot]

yahhhhhhhh

[Opheliac666]

You know what I hate? The fact that her stomach muscles prevent her from having a proper waist. Lady, please use a corset and give yourself at least some curves...Otherwise I'm gonna stay "chubby" to keep my ass, boobs and awesome waist.

[destroyer1395]

Who....The fuck......are you?

[junemae007]

@Jellykellyvant that's a weight sand bag :) you can purchase it at BodyRockTV :)

[Jellykellyvant]

Does any1 know wot that bag/ weight thingy is called? N where u can get em?

[ngshane]

@Jellykellyvant you can also get them on ebay in the UK for about £70 search for

Wolverson-Fitness

[MrXpnp456]

Girls with abs=bleh

[mrsspfield]

I just love her enthusiasm and she speaks the real English :o). Love Zuzana, my favorite one forever, but now we have two awesome trainers to follow. Go BodyRock.TV! Merry Christmas to all the bodyrockers out there!

[Mrboketi]

What is the name of this girl?

[xchampbearx]

@Mrboketi Lisa-Marie

[ngshane]

cook a salad ? is that a northern thing ?

[xchampbearx]

@ngshane Maybe she means cook some chicken to put in a salad? Because we don't tend to cook salads here, no lol!

[ngshane]

@xchampbearx i am also from the uk but she clearly says cook a salad thats why i asked if it was a northern thing she said nothing about chicken

[grayandgray]

LOL at the thumbnails, you can take the girls out of porn, but you can't take the porn out of the girls.

[yani1221]

Hi! Just wondering where I can go to purchase the blue medicine ball you are using in the video?

[mychannel6676]

Wow I wish I were that fir

[dodgethehell]

Take ur shoes off to show what socks u wear please

[adabore]

Yes please do the girly exercises !

[hzsozso91]

i want the girly exercises :)

[LamaJigme]

Your leanness is impressive.

What is you dietary strategy?

[no1touch]

whooooshhhhhhhhhhhhhhhh

[koreantaiwanrock]

Where is Suzana?

[eridet7]

that's what screws me JUNK food!!! :(

[TheFeelingHURTS87]

whats her name shes hot

[START76GIRL]

I think suzana got fat and quit

[loxspliff1]

ok the thumbnail to the video... great way to get guys to view it LMAO

you sneaky beavers you

[gisellan20]

Plz do some girly exercises.I would so love to work on those problem areas. Plz plz. U r an amazing host by the way.

[YoutubingForSuccess]

Fresh Meat!!!

[thepowerfulnews]

What do those two tats say?

[magicfirefairyful]

Yes pls do :-) Thank you and you are very cool !!! I like to workout with you <3 xoxo

[LuvCoTERE]

Yes plz butt exercises to lift, pump& tighten :) Also chest workouts to lift& tighten those upper body muscles around the breast. Please & Thank u! ^_^

[jojorey555]

My favorite part," ooooo it vibrates" haha :) fine I'll work out

[critter2324]

susana spears pornstar

[johndenverslovechild]

LOVE IT! WHOOSH!!! :)

[tsalt25]

I just love you. You're hilarious.

[squashduck]

@kevin122780 what? How do you know

[xpynkpanthurx]

Yes girly exercises!!!

[joc0423]

yes to girly excercises :)

[eswat888]

very nice.thank you

[Antoniocool86]

I love her

[xoxoxoxo216]

Holy cameraman....please keep it zoomed out so we can see what is going on without getting dizzy.

[johndenverslovechild]

@xoxoxoxo216 - I totally agree with you. Plainer camera work work might be a little better.

[compressedlife]

@xoxoxoxo216 yes, or just place the camera on a tripod in a decent zoomed out spot. But, thank you very much for all these workouts and beautiful people. Hugely motivating

[vedicimage]

yes, cool girl exercises plz! thanks

[mpca66]

ooo, no pizza?

[soufwesthoustontx]

@snowy215 She doesn't create the exercises.

[katietbrn]

Why did they block comments on the website on this video? Not on youtube, but on bodyrock.tv...

[ninjiaaa]

First I was exciting about this new fit girl and her british accent. Now I can say that I'm very close to hate this mariefokinpoppins with her manly manners and noisy voice. Zuzana was a friend. This girl pretends to be a teacher.

[mattietheawesome]

You want "easy" exercises - not "girly" ones. There are no gender specific exercises and I resent the idea that "women's" exercises are the "easier" ones.

[1sashenka]

Did Susana overload on supps?

[soufwesthoustontx]

@1sashenka Did you?

[earlsimmons]

I was eating pizza and drinking alcohol while watching this

[StingWolfpack]

@earlsimmons no food here just scotch and cigaretes

[scorpion251970]

Jesus, what's your body fat percentage?

[Sheriichi]

yes, girly exercises! :)

[winstonsmith2600]

Exactly. She doesn't really care about her body anyway since she put prison/trash marks or trashy graffiti on it. If you want to look at someone good looking then you're at the wrong place. Find a site with super models or non-trash porn stars.

[thelunknownl]

@winstonsmith2600 "... non-trash porn stars." .................. ??? Didn't know such a thing existed; isn't that kinda' like an oxy-moron?

[radmancometh]

I wish all you perverts would go watch some porn in your mommy's basement. These videos aren't about what she looks like, how her boobs look, or whatever other disgusting comment you can make about her body. It's about her showing you how to do the excercise to get us in better shape. Since all you perverts only excercise your hand, go to some porn site and leave this to the people who actually respect this. Get a life.

[27Bianca]

Freddy is hittin that 

[jdreic]

Where's Susana?

[anamex24]

We want zuzana come back! where is yes, plis guysss

[disnukka79]

Could you put your exercise knickers in a zip lock bag and ship them to me please?

[beachbum285]

Lisa Marie diet tips, please!!!!!!!!!!!!

[XxBreakTheRulezxX]

yes pleaaaase.. girly exercises all the way darling!!

[TeleTubbiesAndMe]

if you stop looking at her tits you'll realize this is actually very helpful...

[bladesaint21]

@TeleTubbiesAndMe  I'm trying to read her TATs. YOU have the tit problem.

[BigProof13]

Eye spy a camel toe