ar least the plates, bar and effort his body shows it is real weight- this is a rarity on these videos
these videos are filled with people using weights that are made of some type of metal alloy (Magnesium/aluminum) and bars that are made to bend and clank like the real thing. They often weight 50% or less of what they should. I know a friend who told me the sales of these “alloy” plates and dumbbells is doing very well as he deals in them
Great job I plan on benching that by the time I'm 21. As far as your ass coming off the bench everyone who complains about that can fuck themselves. Unless you are training for a competition then you don't need to follow competition bench rules. I'm wondering what you can clean and squat.
@Ludichris8531 oh i see, but you know whats really gay, you can use a bench shirt which helps you with like 100-200 pounds and you cant lift your ass of the bench
L'esecuzione è un pò da rivedere. L'arco lombare è un pò scomposto e il bilanciere rimbalza sul petto vistosamente. La fase positiva e asimmetrica e l'arco di movimento non è lineare e scorrevole. Per la fase positiva c'è da fare un piccolo appunto: Lo spotter alla TUA sinistra è da arresti domiciliari. Noi che osserviamo possiamo vedere che TOCCA il bilanciere,squilibrandoti quindi a destra. ROBE DA PAZZI
i want be there by 21 im 17 now and gettin 275
justinh1166 2 months ago
respect man, hope to get there by the time im 21. right now im 18 with a max somewhere around 275
Panzerpod3 3 months ago
ar least the plates, bar and effort his body shows it is real weight- this is a rarity on these videos
these videos are filled with people using weights that are made of some type of metal alloy (Magnesium/aluminum) and bars that are made to bend and clank like the real thing. They often weight 50% or less of what they should. I know a friend who told me the sales of these “alloy” plates and dumbbells is doing very well as he deals in them
Weh1921 5 months ago
@Weh1921 No gym is going to let someone bring their own plates and bar, whether their fake or real. You're just a dumbass.
agentbobbarker 5 months ago
@Weh1921 lol retard.
arexiam 4 months ago
Great job I plan on benching that by the time I'm 21. As far as your ass coming off the bench everyone who complains about that can fuck themselves. Unless you are training for a competition then you don't need to follow competition bench rules. I'm wondering what you can clean and squat.
550oliver 11 months ago
THATS NOT AN OFFICIAL LIFT,,IT WOULDNT COUNT IN COMPETITION
FISTFIGHT68 1 year ago
@Ludichris8531 oh i see, but you know whats really gay, you can use a bench shirt which helps you with like 100-200 pounds and you cant lift your ass of the bench
SuperBeandude 1 year ago
@Ludichris8531 how the fuck is that cheating, i dont get why thats cheating
SuperBeandude 1 year ago
lol way to hump the weight up hahaha learn how to bench right and maybe you can get stronger to bench that much w/o cheating=)
jimrohde2 2 years ago
L'esecuzione è un pò da rivedere. L'arco lombare è un pò scomposto e il bilanciere rimbalza sul petto vistosamente. La fase positiva e asimmetrica e l'arco di movimento non è lineare e scorrevole. Per la fase positiva c'è da fare un piccolo appunto: Lo spotter alla TUA sinistra è da arresti domiciliari. Noi che osserviamo possiamo vedere che TOCCA il bilanciere,squilibrandoti quindi a destra. ROBE DA PAZZI
Emakodokan 2 years ago
Good lift friend, you play football?
testifybygrace13 2 years ago
pooor
Patkanar 2 years ago