Well thank ya soo much. Praise the Living God whose name is Jesus from whom all blessing's flow , He will perserve ya!! Amen If we cast ALL our cares on Him :-D Don't cha just love Him!!!!!!
Hey Sis! I am going to try this. Unsuccessfully in the past I have tried giving up everything at one time. It was like a crach diet, fruit wasnt even allowed. I couldnt do it. But I think just giving up sweets but knowing I can have fruit, yogurt and even healthy whole grains is very doable for me! Here I go. Thanks for the encouragement. HAPPY BIRTHDAY. You look good gurl!
Oh I had to come back HAPPY BIRTHDAY!!! Girl you look fabulous 47 I cant believe that, keep looking good!! And you right this is for the SERIOUS you have to be commited to exercise, eating right, praying and the list goes on!! Great Video Sis!!
I agree with what you are saying . To keep the weight off is a lifestyle change.
For all others:
One decent book for those who are afraid to go vegan is Down Home Healthy by Leah Chase.
MSGOODBAR 2 years ago
Thanx for you comment and thanx again for watching!
Jesussaves1me 2 years ago
Happy Birthday. You need to give videos on how to look young because you really do not look your age.
MSGOODBAR 2 years ago
Well thank ya soo much. Praise the Living God whose name is Jesus from whom all blessing's flow , He will perserve ya!! Amen If we cast ALL our cares on Him :-D Don't cha just love Him!!!!!!
Jesussaves1me 2 years ago
amen
CoachU2Health 2 years ago
Happy Birthday!
leigh4health 2 years ago
Hey Sis! I am going to try this. Unsuccessfully in the past I have tried giving up everything at one time. It was like a crach diet, fruit wasnt even allowed. I couldnt do it. But I think just giving up sweets but knowing I can have fruit, yogurt and even healthy whole grains is very doable for me! Here I go. Thanks for the encouragement. HAPPY BIRTHDAY. You look good gurl!
Potatopte 2 years ago
Thanx and remember you can have fruit but no dried fruit and lots of water. The Lord is going to bless you!!
Jesussaves1me 2 years ago
Congrats...good work, and Happy Birthday, Diva!!!!
honey2460 2 years ago
Happy Birthday, enjoy!
Shoizugli 2 years ago
Thanx!!!
Jesussaves1me 2 years ago
Comment removed
Shoizugli 2 years ago
Oh I had to come back HAPPY BIRTHDAY!!! Girl you look fabulous 47 I cant believe that, keep looking good!! And you right this is for the SERIOUS you have to be commited to exercise, eating right, praying and the list goes on!! Great Video Sis!!
lilallnatural1 2 years ago
Thanx so much, girrrrrrl that list goes on and on and on!!!!!! The cost of being a better us!
Jesussaves1me 2 years ago
Amen!!!!.....great video*And HAPPY BIRTHDAY...you make 47 look GOOOOOOOOD!!!!!
watchfuleye2008 2 years ago
Ain't GOD GOOD!!!!!! Thanx so very much!! :-D
Jesussaves1me 2 years ago
CONGRADULATIONS! U LOOK PRETTY!
BrittneyJ08 2 years ago
Thanx so much!! :-D
Jesussaves1me 2 years ago
You are too kind!! Thanx so much, God id GREAT!!!!!!
Jesussaves1me 2 years ago
Great tips!! Thank you for this information, you look so pretty!!
lilallnatural1 2 years ago
Thank you sooo much!!! "-D
Jesussaves1me 2 years ago