({150lb Incline Dumbell Press}) ({75lb x 7})

[NejiKusa]

That was solid dude.

[blitzburg36]

Hey man, when pressing you want to make sure you turn your wrists so its like holding a bar, check out my videos and look at the form. Keep up the lifting.

[theone198324]

God ur weak,i thought it was 140lb dumbells, no little girly 70lbers!

[matthewjdenn]

If you would read the description before you comment, you would know that it is two 75lb dumbbells, not 70lb dumbbells which add up to 150lbs together. Also, I noticed that you do not have one single video of you weightlifting or bodybuilding. About 95% of the flaming or trolling comments I get are from people like you that have no videos, very few videos, and/or are willing to bash people anonymously without offering up anything for criticism.

[heyitsthatoneguy91]

@matthewjdenn, very true. Also, what some people don't realize is that everybody starts somewhere. Im up to 6 reps of 70lb dumbells, with the incline on the bench almost straight up (probably 85% or so) Now i realize a lot of people can do a lot more than 70lbs, but when i started 15 months ago, i could only do about 5 reps with 25lbs dumbells. Some "big" people like to bash people weaker, but i never do, you gotta give props to tiny guy in the gym bustin his ass, because hes there workin hard

[myopinonz]

@matthewjdenn - Nice lift brotha! keep up the good work... .ohh r u taking any pre workout nitric oxide ?

[myopinonz]

@theone198324 - keep your mouth shut pencil Dick. 

[niggaswild732]

more of a dummbell press then a fly......

[cornyname]

thats exactly why he put "press" in his video name.

[johnny5foru]

flys are suppose to be all the way out like you are hugging a tree. You just turned the weights and did a regular dumbell chest press. I can't get any more constructive than that. I do the 50's but all the way out and all the down and up. Good job on the weight but this is not a correct fly. Keep your elbows almost locked so just slight bent and bring the weights all the way out and down next time to where your elbows go a little less than half way and pull up like you are hugging that tree hard

[matthewjdenn]

You're absolutely right about the Dumbbell Flys.  I think I should just change the title to Dumbbell Press. I don't know why I added Fly at the end of it. I've done dumbbell flys before. Thank you for the correction.