Can you eat eggs raw? mixing raw eggs in my protein.

[gadam8247]

do you use organic cage free eggs or just regular ones?

[goodtreetony]

what about the colesterol from the eggs? is it ok to eat them everyday?

[00walk]

@goodtreetony I understand your concern, I have a solution to that, buy egg beaters liquid eggs in a carton 0 cholesterol.

[00walk]

use protein at least 3 * a day before the workout mid day before you go to bed that's what I believe.  when you use eggs make sure you examine it preferrably in a clear glass before pouring in protein so you can make sure is a good egg .

[IDamooo]

im 15 bro and i got told about mixing eggs with protein at the gym tonight and im going to give it a go but how many times do you drink protein a day and do you drink that everyday or?

[shadows124]

Just be careful with what eggs you use man, some eggs carry some illness, forgot the name. But if you watch out for that it should be all good.

[HarmonicaWarrior]

I tried this a few weeks ago it really was good. Don t worry you cant taste the eggs,

[chillnndc]

Brotha, I dont know...but expert say U NEVER eat eggs raw....watch out!

[the8hated8one]

Very cool, I have the protein and everything so that will be my next breakfast :)

And also thanks for putting these workout vids here on youtube. I'm 16, started working out seriously about a month ago and seeing good results. Your videos are helpful, being able to see examples and techniques.

Thank you again.