Human Emotion * Deal with Sadness & Anger Effectively * Leija's Advice

[TheIndigOblossom]

Thank you for sharing your wisdom!! this helped me a lot to get back on track :) thank you so much!! i love the universe :) it is so supportive and tooo good to be true. oftentimes i ask myself if law of attraction divine consciousness is just part of a beautiful dream, It´s soo awesome that it is real!!! WOW! Isnt it awesome that we´re living in a world full of endless possibilities to create whatever our hearts desire?.I´m amazed by this infinite love+wisdom all around and within us - :) :D

[jenifer23utube]

Thank you so much for this video Leija I really needed this tonight. It helped me to remember that the situation I went through today is a lesson. It was my thoughts and my reaction that caused the pain. It was about ego. And after watching you I wrote everything out. And bam! There it was the message that I needed to receive. And I cried and then was elated! :D It is still all about love and compassion for the other person. Realizing that really helped me to grow in THAT moment. I feel joy. :)

[ObiWanGinobiliTopFan]

can help you balance your "negative" emotions, which are a product of out-of-balance energy. And btw, thank you for this video, Leija : D That's an angel of Divine nature right there folks

[aufheben5]

Dang that's a really cool dress. I have anger and depression issues. They come and go. I usually try to identify the "issue" then let it go. Sometimes i forget and take a darker approach. The cyclical nature of things makes this approach similar to pissing in the wind. I guess there's no mistakes in the universe.

[satsumamoon]

I'm literally exhausted from holding onto deep buried anger. I feel afraid to let it go,but I know it is time and release will happen whether I am afraid or not. I think the best thing for me to do now is to focus on all the nice things that will happen when the anger has gone, that should alleviate my fears.

[ObiWanGinobiliTopFan]

@satsumamoon Yeah that's a great perspective about the significance of balancing your emotionsand becoming more positive. When you balance your emotions, you will feel positivewhen you want, not neutral, like the world "balance" would seem to imply. Positive emotions are a main aspect of Love, and Love is the energy that makes up the universe...when your emotions are balanced, we're not talking about fear, anger, hatred, envy, etc. being part of the balance; those feelings are produced from

[ObiWanGinobiliTopFan]

@satsumamoon OUT-OF-BALANCE-ENERGY (sorry to yell but I wanted to emphasize that point lol)...I don't even consider them actual emotions perse, but the result of lack of balance, which is destructive to a person in ever aspect if suppressed over a long period of time and not corrected. I believe when you experience feeling something negative like anger, what that is is actually more of an "attack" on emotion within you; your male energy dominating over your female energy within you and this

[ObiWanGinobiliTopFan]

@satsumamoon energy imbalance causes confusion, warps power (an aspect of male energy) into aggression, anger, fear, whatever, and the tense feeling that seems like a strong emotion is really sort of an energy war within you. Emotions are never "negative" - they are some of the basic building blocks of Love- and I feel virtues are emotions as well, such as honor, courage, discipline, forgiveness, etc.- that's why you ophen hear people say "I had a sense of honor" or "a sense of gratitude" or

[ObiWanGinobiliTopFan]

@satsumamoon whatever. And then there's the more basic emotions we all know about like joy, humor, enthusiasm, etc. Emotions are aspects of female energy (and everyone on earth has both male and female energy), so when the male energy (power, ambition, manifestation, creativity, vitality) is balanced with the female energy (emotions, kindness, compassion, fluidity, discipline, Nature, nurture, etc.), what you become is a completely positive, balanced, healthy, coherent, capable person ; )

[LazyOtaku]

*in the course of watching this* oh that's nice, some reading too? hmm, yeah, uhuh, EFT.... .... ..... ....."Bashar talks alot about it" ..WAIT, WHAT?! That was a surprise!

[bokie51]

Leija, opinions will happen like life let them come then allow them to go. They mean well. You are doing a great thing co creating consciouness is a great thing. We will bring about the full change of the collective moving slow and breathing we teach more at times by not doing. We plant the seed of change then we water it wilh love and understanding and a willingness to listen. You are doing a great thing keep doing it.:^)

[COpferman]

You're like an ANGEL !! Beautiful inside and out shining your little star on YOUTUBE! THANKS

[supercell42]

Something that's helped me a lot to release difficult emotions is Holosync (binaural beats), it's a meditation cd you listen to which lowers your brainwaves and puts you in a deep meditative state which helps to release deep emotional blocks...as I say it's really helped me a lot.

[beeonne]

Love your videos! I gotta ask you, do you have any Finnish relations, because your name sounds very Finnish :D

[grnidgrl2005]

Another great video - I just happened to come upon your stuff when I was checking out my usual Spirit Science (and other related videos). It really helped me to realize why I (and others) do what they do and react how they react. Thanks so much for this video and the many more I am going to watch :)

[davidreams]

she is right...watch and listen...then do what she says..Trust me.:)

[pandapop09]

you are beautiful please marry me :D

[taborszernagy]

@pandapop09

she's already married

[pandapop09]

@taborszernagy =[ </3

[apolloprinter]

Yeah, I feel very good inside when I watch your vids. Damn, ...good inside my pants! Lol. No seriously. You're totally hot.

[Moniemon7]

this is a beautiful video. its crazy how all the ppl i find on youtube that are "awake" so to speak, all seem to have discovered EFT, the benefits of meditation, Bashar, Abraham Hicks, and other commonalites that i also practice

[ShaunnaIsHere]

Leija, could you explain more about "contrast" and how the Universe uses that for spiritual development? Thanks in advance. <3

[Vietnamemperor12346]

im so stress out with the fact that im gay but it doesn't mean that i hate myself but i feel like im going to have a very complicated life. i always have a fear of being a single gay guy and then i'll be old and die lonely cause i really don't have alot of friends.

[ZeliZeleny]

Can I ask who made that music? Its really nice :)

[wks1978]

You're a hottie!

Watching your video makes me feel good but it's nothing to do with what you've got to say

[The0Musician]

@wks1978 that was pretty disrespectful.

[MrZangetsu468]

@wks1978 We all know she's a beautiful soul inside and out but in reality, the things she speaks which come from within re-enforces that exterior beauty 100-fold . I've witnessed the [externally] prettiest women instantaneously turn foul as soon as their morals and values were made clear, be it through words or actions... So let's just keep it cool. :)

[tyffdavi]

Wonderful ♥

A friend of mine once said something along the lines of: I can Love enough to tell others that we're not vibrating together. It's honouring the other person by doing so.

[inocentforever]

I dont care if you are spiritual or not! you are a hot chick!!

[flipflaf]

Hi Leija!, a small tip form a sound engineer, TO IMPROVE THE SOUND OF YOUR VIDEOS and reduce the echo sound you can use curtains or any fabric or carpet to cover the hard walls and floor. By the way, I love your videos, thank you so much =)

[janel1233]

This video is so professional Leija! I loved the photos of you in nature... just divine. Thank you for your inspiration. Love, Janelle

[janel1233]

This video is so professional Leija! I loved the photos of you in nature... just divine. Thank you for your inspiration. Love, Janelle

[piperon]

I love your "LALALALALALALA" - LOVELY!

May the LOVE be with you always.

Piperon - The Spiritual Flute Player.

[Booger0303]

Which Cora song is this? It makes me smile everytime I hear it.

[skylerrosling]

You need to have the balance... Okaaay lol omg... Weeee....

[drevyl]

wow, you have ~9000 subscribers! I remember when you just started posting youtube vids. Thats not so far back! Keep inspiring!

[mazusuhafa]

leija, i love you soooo much

you have no idea how much your videos helped me

. thank you so much

[ethaneveraldo]

Beautiful Leija thank you for sharing!

[TheNewUniversal]

'Tis true about the kind of balance you speak of Leija. Grateful you touch so deeply on these things!

[carefulcarpenter]

(W)holiness is balance; I'm glad you addressed the role negative emotion has in the balance with the positive. "Love and Light" people often suggest to me a being without balance; but true balance is a peaceful state of being-- not someone who shuns the negative, but learns from it. All is learning.

[algildea]

bless you very much

[winterpoetry]

You are such a beautiful Spirit, Leija!!! If we just stop and listen, our deepest Soul has the answers, but sometimes we forget. Thanks for reminding us to reflect, pay attention, and learn. Much <3 <3 <3 

[MargaritaShamrakov]

Hi Leija, you are a very positive person!

[Bleachfan0797]

Your hair is really pretty in this video !

[natureasintended]

Also there is an excellent book called Non-Violent Communication which explains how to express anger compassionately in order to resolve conflict.

[googojuice]

Thank you leija for all that you do for us! I just love how realistic you are about life

[natureasintended]

This video is so beautiful. There is a short book called Face To Face With Life by Dr. Patel and John Jones which has extremely helpful ideas for dealing with sadness and anger also. I've just come across another idea too on rawandrad's channel, where Danelle mentioned being a source of love. Also rawhealingpatch mentioned free peace videos on the video for Durianriders she just uploaded. Well done all these beautiful channels and people. You are much loved and appreciated by many <3

[schabitu]

it`s amazing how this perfectly fits for me now. thank you and much love.

life is magical.

[FletcherHabit]

Love the dress

[NaturallyAlive]

This is one of your best videos. You spoke perfectly about how every situation is actually neutral --- we are the ones who give it a label as "good" or "bad". Thank you for putting yourself out there - you're helping thousands of people every day!

[LeijaTurunen]

@NaturallyAlive Thank-you! :) Glad to see that my commonsensical approach to human emotion makes sense. ;-)

[burnshow]

<3 dress

[worldofdancetheater]

sorry. didn't mean to aggravate you.

[music4rituals]

I really needed this video today.  It felt good to know that I am normal and that others feel as I do. Thank you.

[engeljakob]

EFT is real! i smile everytime i do it :)

[worldofdancetheater]

I respect your ability, talent and compassion. I watch your videos and look forward to your messages. But I hope you will understand if I critique the backgroud. I love to set stages. It's not an offensive background but the visual and auditory aspect is--bathroom echo chamber distracting from your message in a monotonous way. You need a soft energetic set -- no tile--plants maybe a colored wall, a tapestry or picture ... nature ... just use your imagination, experiment, have fun with it!

[LeijaTurunen]

@worldofdancetheater Like I have the time to plan out some elaborate background...lol. I'm SUPER BUSY these days & in terms of youtube vids, doing what I can given my current living situation. Where I'm currently living there is horrible lighting & people everywhere BUT the bathroom. Obviously it's nicer outside, and I love, love LOVE nature, but the neighbors can get really loud & distract me... so wouldn't it make more sense to film inside, in a bathroom, than not at all?

[LeijaTurunen]

@worldofdancetheater I'm EXTREMELY busy with clients these days...lol (people have no idea) & other pursuits, so when I do have a few moment of free time, I'll quickly turn on the cam & film, then run back to whatever I was doing. I don't *have* to be making yt vids. Quite honestly, they take up a lot of my time/ effort. So I would appreciate it if people would stop emailing me about these silly superficial things. Obviously if I had the opportunity to be in a nice setting to film, I would be.

[willyrenard]

Thank you for sharing your wisdom, I Love this video, your messages,

the music, all beautiful. Sending you much Love, many blessings, Peace be with you, Namaste.

[mc1000ification]

I am off the medication now as I don't tell psychiatrists anything anymore and thankgoodness they discharged me from the mental health system. If I go for a 20 minute walk I end up in bed for a whole month to recover as my body has received damage. I can only go walking for 10 mins max at the moment. Don't tell Psychiatrists anything, they are dangerous, considering I used to be so fit and active cycling 45 miles everyday from the ages of 16-21.

[mc1000ification]

Like Albert Einstein said, "QUESTION EVERYTHING"

[sublBS]

u tube brwndirtwarrior his film tought me Balance/ now a few years later This video found me to remind me~peace

[mc1000ification]

There are so many depressed angry people in my city, it is nuts and I try to smile at them, but they look at me going, why the heck are you smiling at me and give me a strange strange look back.

[poonanipancakes]

@LeijaTurunen do you use EFT personally? if you don't mind, could you do a video specifically on EFT? special request! thanks for this vid btw!

[LeijaTurunen]

@poonanipancakes I have used it many times in the past & find it very effective! :D Honestly, I would make a video about it if there weren't already hundreds of videos out there about it and if I had more free time these days. :)

[punchmeibleed1331]

So positive happy goodness I love you you help so much I think everyone should watch yoir vids every morning!

[davidjohn83]

you cant have the good without the bad!

[CAlex6977]

I hope being locked in that bathroom is for your best highest good. :-)~

[bannanachai]

:') i needed to hear this <3 <3 thank you Leija, you're awesome

[Cidril]

Love<3

[chippersoup]

earth angel, thank you soooooo much!!!

[Ahbelina]

@3:40 you are so spot on !!!! Thanx

[ConsciousContentTV]

Yes EFT! I am a practitioner, contact me for sessions, and check out my 2nd video about the lady who trained me in EFT.

[Lionheart1188]

This was really helpful, THANX......^_^

[calvinclyke]

I like Diamond...I want to hear the whole thing

[LeijaTurunen]

@calvinclyke If you youtube "Leija's Musical Morning Affirmations" you'll see a video where I feature some of Cora's music. :) Watch from 3:52 to hear the full Diamond song. :) Or, you could simply buy her album from her website. All the info you need is found in the info section of this video. Cheers :)

[calvinclyke]

@LeijaTurunen Thanks Leija

[abilify10mg]

i think i amagood prson .please inner self accept me for who i am.please

[muckstar23]

or you snap and well you know

[fuzman06]

I strongly agree with you Leija! I've learned to be neutral to what happens around me and not attatch myself to "how it should be". If I feel an emotion trying to rise from my spirit, it needs to be expressed immediately. A big issue with most of us is that we take things too seriously in an imperfect world. Acceptance & Trust will Always prevail!

[LeijaTurunen]

@fuzman06 I absolutely agree! :)

[OneMove33]

life is a disgusting load of bullshit why do i have to be a part of it why?

[ScholarConsciousness]

@OneMove33 - Whether you believe it's a load of bullshit or you believe it's a load of lessons...you're right. Remember this...if you choose to..."that we cannot always control the things that happen to us, but we can ALWAYS control what thing mean." It is your right to call it all bullshit, if you choose to take that position. And I'm sure you can come up with many passionate reasons. But if you really want it to be different, you can change your perspective and make it so. Peace & Love 2U!

[OneMove33]

@ScholarConsciousness Really? how do you know i can change my mind perhaps im insane, also how do you know free will exists and besides i am part of my environment it affects me it made me it is me and i cant change that. I want revenge which is insane...i wish i could vomit over the world and people who care so much to try and drag me into their pointless bullshit...i dont remember asking to be here and why would i even the best experience is pointless and unfufilling i dont want anything.

[ScholarConsciousness]

@OneMove33 - First, you're here. You're searching and some place deep inside you wants this information. If you're insane, then you articulate very well for an insane person and for that I congratulate you. Free will...hmm, well I guess you and I could have chosen NOT to partake in this conversation, but we did. I willed it and so did you...right? If you didn't "want anything" then you wouldn't have contact. I don't want to drag you or anyone anywhere. The choice is yours. Peace 2U again.

[OneMove33]

@ScholarConsciousness Perhaps there are options, i don't want to reply because i cant be assed but i am anyway otherwise i'd forget, but the outcome is predetermined and choice is an illusion.

[ScholarConsciousness]

@OneMove33 - Interesting change in syntax since my interpretation of your articulate responses.(?) Irregardless of your belief of willpower being a choice or and illusion, you are correct either way because you determine YOUR WORLD...get it? I hope you do. I wish you well and going forward I'll let this thread be. But from my heart to yours...I wish you nothing but wonderful things that make your world better. But the choice is yours friend. ;)

[OneMove33]

@lilylandis Dont be silly happiness is a transitory experience its not meant to last or be constant...believe me Ive been happy and content i have an active third eye and ive exprienced my crown chakra opening...still whats the fucking point. Perhaps my anger and resentment gets in the way but then again im not supposed to repress it am i also i didnt choose my body or mind and how i would act is all pre determined so im not standing in the way of my happiness im just not supposed to behappy ATT

[ScholarConsciousness]

Beautifully expressed as always Leija!

[ScholarConsciousness]

I've always believed that if we could step back and for a bit and have an emotional position like Spock on Star-Trek, whereby things are either "logical or illogical" and that's it, I bet our outcomes would be very different. Our emotions are here to serve us, but our minds are so strong like a super-computer that it infuses an Ego in the mix that if not mastered will just take over 99% of the time. As Spock said, "It is curious how often you humans manage to obtain that which you do not want."

[JackpotSpirit]

hmm that didn't work... just search this

Cipes and The People - Free Me

[JackpotSpirit]

i love you leija! k, watch this video... you'll love it.

[wranglepuss]

omg this is all for my good? boohooooo grrrrrr ... ok 'balance' .. it seems to me sometimes things keep happening to try me in a certain way that are so unlikely to keep happening like a force is behind it .. it gets me mad i admit it ..but its like i cannot confront it directly ..

.. your always good :) .. great vid ..

[thehunkinator]

This is a really gret video, it definately speaks to me, I'm going through an emotionally obhorrent experience at the moment, my head feels like it has a rock in it and I have no feelings. Still, I believe I will get through this through keeping hopeful, watching videos like this, meditation and also Ayahuasca.

[sachmofranklin]

Wonderful expression :-) Redefining the fear of our e-motions..to that of being friendly indicators..of beliefs that no longer serve us..thus guiding us to a more effortless, expanded and joyful experience..allows us to be - as you beautifully illustrated with the elemental currents.. unhindered by stones - like water.

[Kaollasan]

It's a hell of a lot easier to live life in a flow when you're living without labels. I noticed that I've been very tempted to put lables especially on relationships and categorise people. What happens when the person you labeled as "the most important person in your life" doesn't act towards you the way you expect a person with this lable to act? You get sad, disappointed even heartbroken. Just because your own idealized expectations were crashed. Live without lables, love without limits! <3

[kopadarmano]

Beautiful video Leija! =)

[Ebenia]

Thank you for this video. I have been feeling really down the past few days and today I watched this video and decided to really see what was hiding there. I took a notebook and wrote everything that I think is behind this feeling and I did some EFT and I feel so much better already...:) Thank you!

[imawesome89100]

im angry and hate my life im going to get my dads gun and shoot myself in the head tonight. its easy for you love your life your soo beautiful and everyone loves you. no one takes me seriously no one really loves me my family is fucking shit and fucked me over since i was born i want to die

[devildeepblue]

I'm taking you seriously! You are not your family and you are not what they said and did to you. You are totally unique and perfect in your own right, there's only one of you in the whole universe.

[mc1000ification]

@imawesome89100 Brother I know how you feel, I definitely know how you feel, the world is a horrible place, which is why I escape into nature everyday where I can be alone and at peace. But I understand that after being in nature one has to deal with the horrible way of living these days. I know how you feel and it is good I can connect with you as I know how you feel, I am 22 years old and my teenage hood was rocky and life is still rocky it isn't easy.

[imawesome89100]

@mc1000ification ill be 22 this year. the past 4 or 5 years seem like a blurr. iv finally found a good doctor. all the ones iv been to before didn't give a shit and just put me on medication. =(

[mc1000ification]

@imawesome89100 Hey I know how you feel, I tell people what I have been through, yet they don't seem to care, it is a harsh world we live in, take care, glad we are friends, I'll be 23 this year, thank goodness I made it through another year of my life, far out, and I know how you feel, it isn't pleasant I know, just know there are some people out in this world like myself who care :)

[mc1000ification]

@imawesome89100 You will know that there are a lot of people in this world who don't care, like the doctors you mention, Always be true to yourself, Rise above Arrogant and Ignorant sods in this world, and together we'll make it through brother :)

[mc1000ification]

@imawesome89100 I know how you feel about medication, it is posion for the body, as I once was put on a medication that made for throw up every 30 minutes for 3 months straight, it was horrific, yet they didn't care, I was just another patient. They said the side effect would go away which it never did the whole 3 months and I came off of it 1 and a half years ago, but it has done damage to my nervous and other systems in my body, I believe in the next few years I'll recover.

[mc1000ification]

@imawesome89100 We live in a sick world my brother, which is what makes a lot of the people the way they are, road rage, frustration, anger, it is all part of the insane system of people live their lives today, just always love yourself, don't expect too much from people, as I have learned, don't let anyone anyone, anyone, take away your values, morals and self respect!

[IWantSoundKnowledge]

Two Things:

The way I deal with hardships is seemingly different than yours but is almost the same in concept. I just say it doesnt matter,. Almost the same as your approach which says the Universe is in control so your all good in the end. Both seem to work at alleviating "negative feelings."

Secondly I was wondering what your thoughts are on monogomy, it seems like when you commit you are taking yourself away from connecting with other people, which could be very strong.

Love!

[NeptunianGoddess]

It is so important to feel and express then release. Thank you for the wonderful video Leija, you are beautiful from the inside out! <3

[RoboticusMusic]

@NeptunianGoddess Its not easy these days finding a good cunt. I haven't released in over a week!

[RoboticusMusic]

@thehunkinator CUNTS ARE FUCKED

[RoboticusMusic]

@thehunkinator That was a fail of intelligence on your part. Ok here goes. Greatest bit of advice for the female gender. THINK.

[RoboticusMusic]

@thehunkinator Gay doesn't count suck a dick. Whose common sense is yours? The common sense at your local gay bar? If your parents taught you to think maybe you wouldn't have turned out gay.

[RoboticusMusic]

@thehunkinator how is one "far from gay"? Sounds like a simple bitch ass exaggeration coming from a bitch. Your words are like that of an emotional fairy man. I have pity for the lack of woman in your life and bid you good day sir!

[monterock100]

Very good video with an important message to consider. And Cora Flora is beyond splendid!! Much thanks Leija for bringing her beautiful music into your video.

There is absolutely NOTHING that one experiences in the human journey that cannot be utilized as a step forward. But...the advancement exists as a potential which the person must choose to realize. A mistake is only a mistake until it becomes a lesson, at which point, it never was a mistake.

[lorentsmful]

the healing praxis on youtube helped me alot. there is a playlist on the main channel for all the vuideos. tons of hours

[smashinmelancholy]

Wonderful advice....I really love Cora Flora's songs, I'm so glad you introduced her music to your viewers.

[MarleeAnn1994]

I LOVE what you said at 4:11 !! Marlee likes!! haha :D

[collapsethematrix]

this video came at the perfect time for me

[Hyperchiller]

I LOVE YOUR NEW HAIRSTYLE!! GODDESS LEIJA!!!

[Hyperchiller]

lol bomb diggity

[RosieEdmonds]

Awesome, as usual you post exactly what I need at exactly the right time :) love you!

[flex4life]

My fav way is to release by watching a moving movie.

[vycaso]

God created man in the image of himself and Jesus Christ. God created creation from the beginning before the world began to be peaceful, loving, joyful, faithful, self control, goodness, kindness and patient. Take the time and meditate these areas into your spirit. Be like the tree planted by streams of water which yields its fruit in season. Allow these spiritual traits to strengthen inside of you.

[hyper666brown]

leija for president

[LeijaTurunen]

@hyper666brown lol... nice! Yeah, if we lived on another planet, YES, I'd love to be! However, on this planet I'd probably be shot within the first few seconds of any speech I were to do because I wouldn't be able to hide the truth of what's *really* goin' on. ;-)

[mc1000ification]

@LeijaTurunen Wow you are so right Leija, I wish I could live on another planet as well with a beautiful ET race!

[CallunaStarBeing]

Thank you Leija! Beautifully spoken. Love and Gratitude. :)

[jammatoonarmy]

your info section is always full of so much! thank you @-}-- :D

[jimmiezigzag]

Im jealous of Your Hubby:-) I know He wakes up with a smile every day. Im going to release the poison. Love the vids.

[nique9898]

Thank you this video really touched my heart...peace and love to you....=)

[RoboticusMusic]

This is a womans problem. You have chemicals throwing off your logic which you call emotions. Just like a drug addict. Good luck.

[RoboticusMusic]

@NeptunianGoddess Woman don't make it my problem now. Keep it internal.