my transformation from massive to muscular

[Pastroodle]

At 1:22 that is basically how my body looks right now after I have lost 28 pounds! I'm kicking myself in the ass for not doing my own photo documentary!

[shnrbtlle18]

Good job, I hope others will gain some courage from watching your vid. God bless.

[strangles500]

now you look like a wuss

[ElOso391]

fucking retarded



[sagethepro1]

good for you man, i was small and got picked on in 8th grade now its my senior year and i bench 100 pound more than i weigh, just keep it up man :)

[rjkirk1990]

Good job bud. I went from 310 to 190 (but back up to 215 haha). Hard work and dedication.

[Rdp2440]

good job man

[cek128]

i was just joking about that comment up there...but the truth is keeping the body you achieve is the real challenge...hope you have that mental strenght to do that....i had a 6 pack when i was 21 and weight about 135,,by the age of 25 i stopped working out because of a knee problem and that's when it all went downhill for me...i didn't know how to work out...i'm 30 and i weigh 180 pound with my 6 packs gone....they are not really gone but its gonna be hard to get them back.

[bunnysurfer26]

Shit dude its like you lost an entire other person!

[PremiumTechnics]

RESPECT GUY ! :D

[rpmagdaraog]

I'm proud of you man, I salute you great job for yourself god bless....

[bugattikeuhn]

respect man.

[pr3ttys]

You got surgery on your man boobs didn't yahh??

[forgetter403]

HOly hell

[1bulletshot]

interesting  :)

[SifuOnaga]

I am martial arts master. and motivation is the key you are absolutly rite. with strong motivation and relentless determination you can achieve anything you want. you have achieved a great victory and can be so manny others eye opener. congradulations. and god bless

[CarbonXL]

Did you use creatine or was it all natural?

[asdfomfglol]

Those tits at 0:42!

[blooddemon12345]

Pancake nipples

[resumil]

dude you're looking great, thanks for sharing your story

[stefandahman]

1:46 tattoo 2:00 tattoo gone

[MrGuitarSaysHello]

@stefandahman yeah???? weird

[KARPS185]

YEAH HE IS RIGHT YOU NEED A MOTIVE....

[y3een77]

well done its really motivation & All what I can say we should focus in our health not only what we would be look like after diet.

[MrHavukka]

Actually, he just faced the cold truth: there is no magical ring of amulet that instantly changes your body... If you want get something done, you must step away from computer, bag of sweets and do it yourself.

[cek128]

@MrHavukka ohhh helll nooo,no one takes my twinkies while i'm twitting

[TGGAveerOn]

Yees man good job , but what kind of exercise you do and can you lose wight only with hard diet without exercise ?

[dmajor0000001]

@TGGAveerOn Hey. If you would like to lose weight, I'd say your nutrition (lean meats, lots of veggies, frequency of meals, portion control) is the most important part of any weight loss goal. However, I strongly suggest that you do not neglect exercising. Staying active is a very important component of being healthy. If you are serious about losing weight you should do both! Also keep in mind that resistance training burns fat almost twice as effectively as doing just cardio! Good luck!

[stratofearless]

well done mate :) really good stuff

[edwardyt]

this is incredible. Congrats Bro! You're an inspiration!

[todd716]

Thank you soooo much.

[oneillkevin87]

@1:10 NICE fish!

[GongoCorea]

@oneillkevin87 uargh

[Ivim24]

well done

[JuicyFruitFresh]

WAY TO GO BRO!! Congrats!

[Droidbot74]

howd you lose the nipple size when i lost weight and they stayed the same, or did you just flick your nipples to make them look smaller

[chowzor]

How rough was the skin surgery?

[ZACHXYI]

the person under me made the funniest joke

[craigfromnewcastle]

good for you.

Not because you went from chubby to muscley but because you made a decision and stuck to it.

Well done.

[Madmusicians]

amazing! Keep it up! 

[Roody718]

Wow......keep up the good job kid! God bless you

[koffeekage]

130's is a little under weight by some standards , could probably bulk up alil bit.

[psychomunnity88]

even ur nipples became smaller, good job.

[stbaran85]

thats fake u see he used to got tatoo

[MrCrackLova]

@stbaran85 You probably don't know english do you HE SAID IT WAS FAKE DUMBASS...

[stbaran85]

@MrCrackLova Mr.Obvious :)

[chicagosportsblitz]

Kudos to you. From someone who's overweight like me and spent a lot of money on gym equipment today, I'm hoping in 11 months I can look the same as you. I'm tired of feeling like crap all the time. My diet is changing and so is my lifestyle.

[ache1974]

I was wondering.......did you lose your right arm tatoo also?Just wondering

[horrwar]

@ache1974 he said it was a fake tattoo

[td31g]

Hard work pays off. I see you still have those big ass nipples though..

[trueanimalgirl99]

Great story! Get job to! A inspiration perhaps? ;)

[cody93225]

Good Job Man I lost 50 pounds myself and am getting down to my ideal weight of 190.

[MissJetLite]

Ur pretty cute I have to say...would had never ever thought you could look so good after just losing some weight...but maybe you should eat a little more than you are now at your weight, and lift more weights! Get some abs, more muscles! Just kinding, u look great!

[M747202172763]

he went from a fat chubby fool, to a skinny weak fool. why not find middle ground smh

[T4NK1000]

Look at his titts that's him

[nelenaloverz1]

From your end result, i would have have never even suspected you were 200 pounds once.

[amca10]

Some people are so oblivious, how can this be the same guy ? Where has the tattoo gone from his arm ? Surely this isn't the same guy.....

[Richayy63]

@amca10 Did you even watch the video? He said the tattoo was fake.

[hawaiianbabe16]

marry me

[cranebeg]

I'D sAY you went from fat to thin. Lost too much weight that you could have turned to muscle!

[SirMonkeyoftheBrook]

Lean body = 90% good diet and 10% effective workout.

[singfarm]

Thumbs up, from Denmark. Now you just stick to that lifestyle. Good luck.

[mido88881000]

awesome job

[08jminke]

man, i hope i can loose weight like he did. just started gym 2 weeks ago, and already seein results

[nazty0412]

epic dude!!.gud job

[igorpolikk]

I think very highly of you!!! :)

[istvan13nacion]

Good job man!keep up the hard work

[umean2tellme]

Good job man.

[Akinwale1]

@anthonyscornavacco well done.

[dil4lif]

Hey man you were just like me forget what the arrogant people say you are who you are brother. My boobs are ALOT worse than yours I lost 55 lbs in a month1/2 with no diet from drinking water constantly and working out literally from 7:00am - 9:30pm I currently weigh 205 I've been lifting for 2 Years my Max bench is 210 and I'm 16... Even though I lost all that weight I still have boobs I got like another 25-30lbs to go but this was definitely an inspiration to millions me included! Live easy man

[dil4lif]

@dil4lif I played basketball for that long btw haha I didn't lift for that long haha ;)

[Effekt47]

1:21 tits!

[andyscape]

that's cool as hell man keep it up!

[juli5apple]

:O.  WOW !!!!!!

[spacemandriver]

That motivation is....PUSSY

[hardstyle905]

his motivation is steroids

[HUHgrapes]

I'm motivated to exercise now ;w;

[Marakkis]

Damn, that's one hell of a transformation.

[yaltra]

Wtg!

[AbsitInvidea]

congrats; and inspiring video; if you are concerned about nipple size there are operations to reduce nipple size from the stretching too but that's your call

[theretaredmonkey]

Nice fish !!!!:)

[Dofsky69]

I will finally reveal his secret to all you guys! He stopped fucking eating as much as all you fatties and he actually worked out! Stop eating so much and get off your ass and exercise! THAT'S THE SECRET!!!

[butchbrock01]

@Dofsky69 LOL!

[shanedibavand]

@Dofsky69 Actually, the secret is to eat! The more healthy foods you consume ,your metabolic rate increases. On top of that, "working out" is MAYBE half the battle. Doin' the work in the kitchen, and doing your daily cardio will MASSIVELY improve weight loss, and muscle gain.

[CascadeTheWarrior]

@Dofsky69 It's easier said than done like most things in life, so don't go around acting like it's fucking like stealing candy from a baby because that baby would fuck you up >_<

[ConnorMcVey]

@Dofsky69 and wut he is eating is good for ya,

[perez1524]

@Dofsky69 hahaha soo true but yet funny lol

[sharkshockey19]

@Dofsky69 I wish for some it was that easy, but there eating might be from an emotional problem that even if they did lose the weight they might still be depressed. So they just enjoy the only thing they can really enjoy which is food.

[jedicoco]

@Dofsky69 Well, you obviously don't know shit about being fat...

[OniLink2k4]

Where you fish at, man? Nice bass.

[Iowafishing101]

@OniLink2k4 thats what im wondering lol



[ronnt]

my biggest respect

[magdalenojuan]

Best thing I ever seen! Can you tel us general exercises you do rather than just Weights? Thanks.

[HankIsAwsome]

thanks this inspired me to lose weight 

[timmy101able]

Nice video man... congrats that really amazing what you did. I ve gained about 25 - 30lbs over the last 2-3 years (since I started medical school). I use to be in amazing shape but I m about 215 lbs too now (5'11''). I know I loose weight fast but I just have time to workout with all my studying and working at the hospital... One question I have for you is that after you lost the weight was the loose skin a really big problem? Where you ever able to get ride of the loose skin?? Congrats again!!

[sonictp]

@anthonyscornavacco you worked for gynecomastia?

[SamTurgis1997]

Well done buddy !! I'm 6ft and weigh 13 stone :( how can I get that down ! Will swimming help ? :D :3

[LowProRocker]

You had some Tig oh BiTTies! Lol

[xcptvudux]

wait have a tattoo at1:47 but in youre after pic no tattoo soo this is fake

[xxCrucifyMe]

@xcptvudux I doubt that it was a tattoo, it could've been sharpie because someone may have drew on him? Don't run to conclusions if you think its fake, you're just a hater.

[NickC5000]

@xcptvudux seriously? you just watching this to motivate yourself cause your a fat fuck. stop trolling faggot at least he's not a fat sad fuck like you.

[bchsnaz]

@xcptvudux You think that at 16 he had a tattoo? It even looks fake... GTFO

[76special]

you know something, I'm proud of you.

[thecoolpictsmaker]

What was your motive? I need one to start working on my abs, but I have no motivation. Tell me your secret good sir.

[BradScruggs24]

So you totally had a tattoo on your arm when you were bigger, and when you got "massive" you didnt.

[tramos0592]

117 people are haters that can't find their motivation smh

[JackieInRiverview]

OMG... Way to go! You look AMAZING!!!!!!!!!!! Congratulations to you... what a transformation!! The girls will be a knockin! LOL God Bless.... (I have 100 lbs to lose so you have really inspired me!)

[TheLezhenkin]

boobiesss

[PNL1997]

i wish i was you, i am 287 lbs and i am a freshman. after seeing this video . i decided to diet

[macry32]

What happened to the tattoo?

[WhereIsCyberspace]

wow

[zeroxlulu]

Strange thing is that my 16th birthday is next week (March 5th same As Shaycarls btw!) and I am about the same size as you were but yet I'm 300lbs my goal is to get down to about 240lbs before september comes around!

[calipm2482]

Damn son, that is freaking awesome! Jared, eat your freakin heart out. (no pun intended)

[BionicleHarry]

good job man bet you fuckin get some ;)

[DrewBeRow]

i weigh 152lbs and im 15...but im skinny? idk but great job bro

[Rfranco1978]

WOW!!!! good job man!



[TheQunik]

0:44 boobs:3

[Jasonlawrenceblom]

Great work it mustive u must be hard working

[SaruKauri]

This is so fantastic!! Made my day!

I am so glad that there are persons like you in the world, keep it up!

[wontforgetme123]

muscular ? na :L your just not fat anymore

[linzitazim]

man, you did really well,most people wouldnt have transformed that ghood.i hope this is just a glimpse into your change and are still training bro

well done, the hard work has done you good,alsio helthier now

[Ewokfordeath]

from obese to puny

[PhobiaGuy]

@Ewokfordeath from jealous to hater, nice transformation!

[Ewokfordeath]

@PhobiaGuy stating facts, obvious ones :) another fact, no way in hell i'm jealous of that, either side of the spectrum LOL

[yogi21thebear]

good job bro, but your training should just be getting started, now it's time to start putting on some bulk, your young, enjoy it!!!!!

[XSDX3R0]

props to you sir for changing your life; you're an inspiration to all the large boys out there

[Aangavatarzukoprince]

Wow I'm so sad right now, I have a bad case of PCOS or insulin and I have had it ever since I could remember and the only way i can get rid of it is if i lose weight.

[uzack3]

@Aangavatarzukoprince hey man, from a guy who knows and is going through it right now: its really hard to stick to it at first but after awhile junk food isnt even appealing and exercising can be fun-plus the chicks are equal to: ;).....it all comes from within so prove to yourself you can do it, and dont slack off on your diet/exercise regimen!

[unisailor]

Congrats! Great work and great video! You're a nice person! And a great motivator!

[t00nsqu4d]

wtf??? he has a tattoo and then it disapears? check 1:45 and 1:58

[calebhaltom]

@t00nsqu4d diff arm its on the right arm if you pay attention it shows several times

[amannddaa420]

dude your hot now..



[MultiChristiand]

i happy for you ..... congratulations !!!! ... you are a champion ...

[XiXMaFiOsOXiX]

I weigh 200lbs, but I don't look nearly as big as you were when you started because I'm muscular. It's amazing to see you down in the 130s. Keep up the good work. Definitely an inspiration for me.

[officerdepfife]

yeah, but when you were fat you were catching big fish!! Start eating!!!

[IV22j]

Wow)

[alex35111]

how did u get rid of the tatto on the last photo? of the chick touching your stomach?

[serdaremu]

your old version is better I think :D

[CiTayTunEz]

you went to fuckin low ima at 160 pushin for 190 LOL dumbass coulda been so ripped

[MrJoeybigz]

you look fucking awesome man,one sexy cunt thats fr sure,!! not beign gay..just saying baha! i should put up some pics myself..about 2 1/2 years ago i was a fat lard bucket,weighed 130g/286 pounds to my now 95 kg/209 pounds....but im still to 90kg/198....it hard work man but the diet food thing and will is the hardest as you know! but thanks again for the vid,your'e a fuckin gun man!!

[JoaoFalconeri]

Dude...I don't wanna live the way i am now.When health problems come to you...you start caring some more.Anyways,could u gimme a hand?And also,my Congrats...u r a real champ!!! A Brazilian fan of yours!

[retaphin89]

damn..i want some cheeseburgers

[AcousticFogg]

im fat! yeah!....i like to eat, im gona die and i want to eat, i want to be rich but fat, i want to work but fat, i have a beautiful girlfriend (she is beautiful really), dont worry about fat yeah!!

[cnecktor]

How did you get rid of your chest?

[gunandcarfreak16]

good job man u can loose weight hopefully i can gain weight

[TheHUnK1990]

where are da muscles dude??

[moon1593]

yeah...but dem tits!

[Butecoful]

gynecomastia

[drjmauros]

congratulations

[highdefinitiondiva]

LOOKS BETTER THAN MOST GUYS!

[ILoveKaters17]

Awesome! Truly the best transformation I have seen. Girls must be running after you.

keep it going!

[anticwar]

@anthonyscornavacco What was your height, then and what is it now?

[BormisLongbeard]

Good Job man. I have been having issues with my weight for years and i am now going to do what you did in the hopes of bettering my life.

you are an inspiration to all people who try and fail to loose weight.

[taginneden]

AWESOME JOB!!!! 

[RealMeltingMan]

Cool!

[conan0869]

Awesome job kid. I lost about 90 lbs. in my twentys. Lost very quickly like you did. You look strong. Might I suggest kettlebell training. It's worked wonders for me. They're like lifting weights and martial arts at the same time. RCK videos are the only ones to watch. You did a great job for yourself.

Enjoy the ladies.

[ADFCHRONICLES]

Well done.

[096Bigdan]

Nicely done. It's tough to have to be a pudge-pudge whenever you're in a middle school and high school time. I was 42% body fat at the age of 15 and 16 at 5'7"...now I'm 22 and 12% body fat at 6'0". Most of it had to do with growing, yes, however it still takes A LOT of hard work to get to healthy from begin so unhealthy. You've done well for yourself, my friend. From one previous overweight person to another...hell yea :)

[sacredlezard]

Congrats!!

[skybart]

Congratulations! Just one question, though: it's easy to measure weight loss, but how do you measure muscle gain in pounds?

[suopiskelija]

my compliment to You... You've done fuckin' good job, man... :)

[23adam7]

80% of the audience watching this video are over weight hahaha. Like if you agree

[747bender]

Why didn't you exercise when you were getting fatter, why did you have to wait until you get soo fat? No logic..

[giorgosgate4xD]

good job man

[fabphil100]

Well done kid

[miniducu]

This is good for all those people that think this is impossible!! well done and keep it growing!

[Departure08]

You were so cute chubby and now you're :) nd now you look pretty damn sexxi that's awesome

[TYthemShoes]

how tall are you

[sysarchitect]

Good for you.

Nice positive video

[MrStephen0987]

Wow i am very pleased for you that you did such a great job your so hot ;)

[charles648]

1:20 You got some sexy titties.

[wokkaflokka81]

such wisdom from someone so young keep it up and you're absolutely right motivation is the key to success