I been working out hard for about a year....started at 320 and now im 240......i use the same stack pretty much....creatine from gnc same brand,bodyfortress from walmart...and n.o explode......started bench at 180 now at 300.....just because its cheaper doesnt mean it doent work
I have a tub of Body Fortress creatine and have used their glutamine as well. Thumbs up! Their whey protein is super gritty, though. Prefer a zero carb by Isolyze or IsoPure - both pretty expensive but I hate that grit at the bottom of a shaker cup. Great review!
No doubt this stack works. Body Fortress Chocolate flavored Whey Protein tastes like Slim Fast. Also for those who take ZMA before bed, buy 300 pills of Melatonin(contains 10mg B6), 150 capsules of Nature Made 400mg Magnesium and 300 pills of Vitamin Shoppe 50mg zinc for combined price $30 instead of spending the same amount for 2 months supply of ZMA.
Hey man i like you're videos and the positive things u mention about the products. I use bodyfortress myelf and cant see myself using anything else. But i had a question about the Beta Alanine. I keep hearing good things about it and this vid has offically made me want to pick some up. My question is would this stuff effect my body in anyway? I'm looking for something else to take for my pre-workout stack. I seem to shit out the whey protein because my metabolism is so fast.
Hey man great video. its nice to see someone who actually knows their stuff and doesnt give in to the hype of big names. Actually, since you seem pretty knowledgeable, I was wondering what you think of 1 3-dimethylamylamine? I feel it works tremendously but causes this awful crash thats almost nauseating. I've heard rumblings from people wanting it banned. I know its a controlled substance in new zealand. what do you think of it?
the creatine is the best your going to find it give your muscles a better look and does help with putting water in the muscles whats your take on these hgh boosters and test boosters i take a hgh booster and i like it because it kind of wakes me up in the morning and give me sleep feeling at night the Promino plus and helps my blood pressure i mean i wake up in the morning i feel it help gets my blood circulating so whats your take on these and do you know any great ones
@TNT905 yo I tried Kre-Alkalyn, a whole bottle, and got pretty mixed results. Honestly, I don't think it does what it is supposed to do, in a nutshell. STick with regular Creatine Mono b/c it's been tested and proven to work. It is true you don't get bloated with Kre Alk, but the strength gains are minimal. just my two cents
instead of buying "N.O. Explode" for $40-$60, get yourself some straight L-Arginine for $8 at Walmart.
Or.. you can get ripped off for the red labeled jar like someone on this board does :-P
Nothin wrong w/ Body Fortress creatine or arginine. As far as HydroWhey (way overpriced -- I'd opt for BNRG's Proto Whey -- 100% whey protein hydrolysate.
Lol, Walmart whey protein.. Walmart protein contains alot of bad carbs and sugar, So everyone reading this don't waste your time.(also if you do decided to take creatine drink a 1+ gallon[s] a day to prevent dehydration)
@StrengthAddicts lol walmart haha its true hey man you should try that insanity workout by shaun t it looks hardcore imagine with your stack can you say DAAAAMMMMNNN lol good vid man thanks for the advice i hit my plateau :( but hopefully il get passed it
@StrengthAddicts glutamine is useful, but a waste of money because it's in your food. sure it's "faster absorbing" but that doesn't mean shit. at all.
I been working out hard for about a year....started at 320 and now im 240......i use the same stack pretty much....creatine from gnc same brand,bodyfortress from walmart...and n.o explode......started bench at 180 now at 300.....just because its cheaper doesnt mean it doent work
strange847 7 months ago
I have a tub of Body Fortress creatine and have used their glutamine as well. Thumbs up! Their whey protein is super gritty, though. Prefer a zero carb by Isolyze or IsoPure - both pretty expensive but I hate that grit at the bottom of a shaker cup. Great review!
curtjames 10 months ago
Do you take the beta alanine and creatine together or you space them apart? If you space them apart how long in between?
jswift3000 1 year ago
No doubt this stack works. Body Fortress Chocolate flavored Whey Protein tastes like Slim Fast. Also for those who take ZMA before bed, buy 300 pills of Melatonin(contains 10mg B6), 150 capsules of Nature Made 400mg Magnesium and 300 pills of Vitamin Shoppe 50mg zinc for combined price $30 instead of spending the same amount for 2 months supply of ZMA.
RATheVigilante 1 year ago
Glutamine just makes me piss alot......
BETA ALANINE IS AWESOME!
ALPHAandOMEGA44 1 year ago
Hey man i like you're videos and the positive things u mention about the products. I use bodyfortress myelf and cant see myself using anything else. But i had a question about the Beta Alanine. I keep hearing good things about it and this vid has offically made me want to pick some up. My question is would this stuff effect my body in anyway? I'm looking for something else to take for my pre-workout stack. I seem to shit out the whey protein because my metabolism is so fast.
Zachbro39 1 year ago
Body Fortress is way better than other Big Products!
BloodyFang117 1 year ago
Hey man great video. its nice to see someone who actually knows their stuff and doesnt give in to the hype of big names. Actually, since you seem pretty knowledgeable, I was wondering what you think of 1 3-dimethylamylamine? I feel it works tremendously but causes this awful crash thats almost nauseating. I've heard rumblings from people wanting it banned. I know its a controlled substance in new zealand. what do you think of it?
SML693 1 year ago
I've noticed the effect of beta alanine, and it's great. It's in SSIN juice and Jack3d.
It's isn't necessary to supplement glutamine because it is non essential (you synthesize it).
Creatine's function has nothing to do with drawing water in. That takes place because of osmotic pressure/water 'balance'.
* Good video, good stack.
TheBombRock 1 year ago
I just started using protein powder and I was wondering how much is 31 grams? And how can I figure it out without a measuring cup?
SickaThnUrAvgAZN 1 year ago
the creatine is the best your going to find it give your muscles a better look and does help with putting water in the muscles whats your take on these hgh boosters and test boosters i take a hgh booster and i like it because it kind of wakes me up in the morning and give me sleep feeling at night the Promino plus and helps my blood pressure i mean i wake up in the morning i feel it help gets my blood circulating so whats your take on these and do you know any great ones
THCaboutstrongeR 1 year ago
You hear glutamine is what?...
Who are you hearing that from?
And why are you listening? That's a pretty ridiculous comment.
StrengthAddicts 1 year ago
@StrengthAddicts what about kre-alkyln?isn't it essentially creatine monohydrate without the bloat?
TNT905 1 year ago
@TNT905 yo I tried Kre-Alkalyn, a whole bottle, and got pretty mixed results. Honestly, I don't think it does what it is supposed to do, in a nutshell. STick with regular Creatine Mono b/c it's been tested and proven to work. It is true you don't get bloated with Kre Alk, but the strength gains are minimal. just my two cents
Catalyst2492 10 months ago
I hear glutamine is bullshit
twistedboy67 1 year ago
Speaking of not wasting your money...
instead of buying "N.O. Explode" for $40-$60, get yourself some straight L-Arginine for $8 at Walmart.
Or.. you can get ripped off for the red labeled jar like someone on this board does :-P
Nothin wrong w/ Body Fortress creatine or arginine. As far as HydroWhey (way overpriced -- I'd opt for BNRG's Proto Whey -- 100% whey protein hydrolysate.
StrengthAddicts 2 years ago
Lol, Walmart whey protein.. Walmart protein contains alot of bad carbs and sugar, So everyone reading this don't waste your time.(also if you do decided to take creatine drink a 1+ gallon[s] a day to prevent dehydration)
My stack:
Hydro Whey
BSN Whey Protein
NO EXPLODE
and Amino Fatty Acids.
RaWbxXxSwAGGa 2 years ago
what about glutamine?
2313igbill 2 years ago
Sound supplement. Body Fortress makes a great product (yes, sold at Walmart -- that's NOT a bad thing, lol).
300grams - $9.99
StrengthAddicts 2 years ago
@StrengthAddicts lol walmart haha its true hey man you should try that insanity workout by shaun t it looks hardcore imagine with your stack can you say DAAAAMMMMNNN lol good vid man thanks for the advice i hit my plateau :( but hopefully il get passed it
ufcdime 1 year ago
@StrengthAddicts glutamine is useful, but a waste of money because it's in your food. sure it's "faster absorbing" but that doesn't mean shit. at all.
LTMagic21 7 months ago
whats your take on cytogainer bro?
thegame245 2 years ago
@thegame245 hey man i take cytogainer 3 times a day for a reason. the shit works well. along with halodrol and anabolic halo
TheHumpdizzle 1 year ago
I would have to disagree. I stack as well, but I also use ultra vita man from puritans pride and it is great.
Brooklynmario 2 years ago
A mulivitamin is not part of a strength-enhancing stack. But it's good you take vitamins and mineral supplements.
StrengthAddicts 2 years ago