Steve Cotter and towel swings

[IlovelouisDTV]

kids, don't try this at home

PLEASE

[sizemeat]

This would just end in tears if I did this.

[rwese]

way too dangerous, thou i like dynamic exercises that is just unreasonable.

[mattsoutham]

unneccessary and dangerous



[Chrisl176]

agree that is way to close to your knees faggot

[MisterBark]

woh this is seriously awesome !!! @chipotlex: of course a newbie has to progress step by step - it is not the fault of the exercise !

[commandersprocket]

Do it with a few 10lb sandbags and it might be reasonably safe

[kbr2001]

I do this with my cat

[SoulofPhoenix]

@kbr2001

Lmaooooo! Shit.

[010steveo]

that looks like a great core exercise..not sure i want to try it though!!lol

[chipotlex]

Now you are just showing off since this is very unsafe. People are likely to smash their knee/shoulder/head/partner when trying this out. In fact, even the you were just a couple of inches away from smashing your own knees. A little "bump" with a 25lb. kettlebell traveling at centrifugal speed would do considerable damage anywhere it lands.

[flapersonaltrainer]

@chipotlex that's what im saying, steve is strong but he just makes up stupid exercises to show off and some young kid looking up to him is going to try it and knock himself unconcious or tear some valuable knee ligaments. Not Cool Steven Cotter, Not F'n Cool Bro! lol

[angryfudo]

@chipotlex Well thats Darwin for you then.

[voncoolio]

crazy!

[theeducatedotter]

Oh my Otter thighs tremble !!

[rmsolympic1]

@theeducatedotter Too funny! Dynamic exercise, though - and terrifying. But I might try it with something non-metal.

[XIPM3]

holy fuck- my jaw dropped when i saw this video.

[badassforever]

i guess you can play around when you are in best shape

[chrisxellis]

the monkey time!!

[UnionMMA]

this is awesome

[apdiddle]

Haha he looks like a monkey :D

[smurfaka]

He looks like a monkey a few hours a week, and the rest of the time he looks like an athlete with an awesome body and has great health.

you never look like a monkey, but youre fat always and will die from an heart attack.

i would prefer to look like a monkey a few hours a week

[dpapaioannow]

shit you can hurt your knee with the dumbbell... oouucchh i would prefer individual different and safer exercises for its muscle group...same result

[ORTprod]

concentration can yield some good results sometimes.

[shaokem]

yeah... pay attention to every motion you make, its kind of a zen thing!

[smurfaka]

well, everybody works different. Its not wrong to choose another excersise if you dont feel 100% on this one

[metalmoss]

innovative

[Bigturns33]

Ya i like it because there is a lot of concentration with that exersice and you got legs, sholders,back abbs, all core.