Trap Bar Deadlifts

[johnnyu3]

good job

[zachgalindo22]

you are going to screw up your lower back big time if you keep doing those like that

[NEWOSA65]

Your exercise technique is terrible.. correct your technique right now or be laid up for months and months. and remember that when it comes to injuries, prevention is better than cure my friend.

[MikeDunn]

Brutal!

[StachuTroch]

I felt bad for your spine watching it man

[pairunoyd]

hard set. way to go!

[crackyflipside]

If you get some 45 pound plates and use them as a small platform to stand on, it works like a super deep hack squat. I love the trap bar!

[DaveOtta]

Dont you want to fight someone after that?

I would.

Sick. nice pulls

[animal1622]

After that set I was just trying to breathe and see straight. I was a little lightheaded

[crackjak2003]

Wake up people...terrible set. Nothing but lumbar flexion and poor, poor technique....

See the work of Dr Stuart McGill from Canada.

[damddwarf]

just fuck off