♥ Back to Health Day 11♥ Junk Food!!

[weightlosssolutiontv]

Nice sincere video! Great to see your healthy eating is having a positive effect on your family. Cheers, Barry :)

[TheBrunetteswin]

Will you post some of your recipes for your smoothies?

[gria2003]

What happened to the rest of your videos? There is no 12.

[cjsmakeup]

thats so true tati, wen my mom n i started weight watchers my sister and dad an even my 2yr old started watching what they ate and what was healthy

[cjsmakeup]

that happends to me all the time.

[maryccc2008]

I am so phycheddd!! Today my boss asked me are you sure you aren't losing any weight? because he had asked me that right at the beggining of starting the green smoothies and when he asked me then I hadn't lost any so I told him no and today he asked again and I said well yes I think I am! He asked me how and I told him about the green smoothies. He said how about giving me that recipe so I printed it out for him and think that may be his new years resoulution! Gotta get me a vitamix now!

[missriarose717]

can you do a video on the chocolate almond berry smoothie?? That sounds delish! =)

[maryccc2008]

@missriarose717 I think she has a video on the blueberry chocolate drink and I made it and it was delicious.

[thatbeautygirl17]

You have really pretty cheek bones and eyes!

[maryccc2008]

Since my blender brokie 2 days ago I have been off the smoothies and I can feel it too. I've got that old feeling back where I feel off balanced and tired again. I'm trying to eat my greens but it is so hard and fruits are harder for me to eat than when they are blended. I really loved the taste of my smoothies even though they were a little clumpy and I miss them. I have a big decision to make. Buy a vitamix now at bbandbeyond or get a cheap ninja. I'm struggling with what to do?

[premierereviews]

I overdosed on smoothies for a while and now they gross me out. I wish I could like them again!

[Tinkerchelli]

Hi Tati :>) Mid day at work I have 1/2 of Think Thin bar. It's high protein low carb low fat 0 sugar, very good. They sell them at Whole Foods ;), I also have Whey Protein shake first thing in the AM everyday. I also have egg whites with Organic Smoky Tempeh Strips you need to check that out if you have not yet, I know the guys in your life will love it!!! Speak with you soon. Lv Lucille

[Wrewre819]

Yup but my numgers r 319 and that's also my birth month and birth day! Alot of thing's happen good and bad with them numbers.....but I see 319 everywhere

[rosepetal246]

is taylor ur son? 

[chonu]

omg whenever i look at my watch or phone for the time its always the time at which i was born according to my birth certificate!!! scary lol

[justinbieberluvvver]

Who's Taylor??

[232emma]

I love these videos. Thx Tati.

[sowazupb]

It's interesting how people love to connect numbers, patterns into something that has an effect on them. I went to two weddings on 9/10/11 and another on 11/11/11. They chose these dates specifically. I am on my journey to getting back to basics to improve my overall health and life. I am glad my son is only one. A diet change for him isn't so drastic. But, my husband is definitely more hesitant to jump on board. Even though he wants results for himself as well. Good luck on your journey.

[CandleAshes]

Hope Taylor feels better :) I'm feeling under the weather as well, trying not to get sick for the holidays. It got really cold in NYC all of a sudden. 

[BringingHealthyBack]

@CandleAshes He's much better - we are all trying to be on good behavior (drinking lots of water remembering to take vitamins etc) ahhhh it seems everyone is sick!! Feel better!!! xoxo

[MySuperVlogs]

What are the almond, chocolate berry smoothies you mentioned? That sounds good

[BringingHealthyBack]

@MySuperVlogs I take unsweetened almond milk (however much you want - depending if you are making for just you or to share) a scoop of chocolate protein powder (or you can use cocoa powder & stevia to sweeten) then any type of frozen berries - blend & Voila!! Amazing healthy shake - it's like dessert!

[MySuperVlogs]

@BringingHealthyBack Cool. I may have to give this a try. Which berries would you recommend that work best for this? Oh and question - I tried finding frozen acai berries for that one smoothie you made in that video but haven't been able to find any. Where would be the best place to find one? We don't have a whole foods or anything like that here.

[BringingHealthyBack]

@MySuperVlogs Frozen Strawberries are my favorite ; D YUM!!!! & the Acai bricks I got at whole foods... those are harder to find - sorry ; (

[SillyMando2008]

I hope Taylor feels better soon! It's no fun being sick =(

[BringingHealthyBack]

@SillyMando2008 He is already much better ; D Still not 100% but getting there ~ Thanks for the get well wishes - xo's

[shkelly24]

ahh, Hope Taylor is feeling better soon! Thank you for doing these videos! It has inspired me like you wouldn't believe! I had a stroke (im 37) about 10 years ago, and I do NOT want to repeat that (really wasn't fun!) so I would love to get myself fit and healthy as possible (for life!) So, thanks to you (family, friends and docs thank you too! lol) I'm kicking up my 'bringing healthy back' and slowly (works better that way for me) I'm going to turn things around! Big hugs to you! XX

[BringingHealthyBack]

@shkelly24 That's so awesome! Sometimes making slow but steady changes is the way to go! Just keep with it! ; D Taylor's back at school & feeling betting after resting all weekend ~ Thanks for the well wishes (& so far knock on wood - no one else is sick!!haha) xoxo

[candycane9717]

Was 11/11/11 a fun day for you? Lol love your videos!!

[BringingHealthyBack]

@candycane9717 haha I know!! ; D Thanks for being one of the first few to watch! Means a lot!! xo's

[justinbieberluvvver]

Yay!

[BringingHealthyBack]

@justinbieberluvvver xoxo