Added: 2 years ago
From: monsterhosting
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  • Hey keep pushing play your doing great just don't stress the diet too much just keep the calories low 3lbs a week is great. Bring it!

  • 3 hours of P90X?! Are you Superman? LOL.... You definitely ROCK.

    I start week 4 tomorrow. I may opt for "doubles" starting week 5.

  • I was thinking of doing doubles.

    You going to bring it?

  • Absolutely, I've got 3 more workouts left in week 4. Recovery week my butt...LOL. Yoga and core is tough. I will do doubles starting week 5. I need the extra cardio...

  • Nice.

    Do you use the recovery drink?

  • No I do not. I have supplements of my own already. Maybe after I run out I will.

  • I'm 15, and im doing p90x, and I already see results. I started my second week, but I missed Monday(yesterday). should i do it early in the morning(today) and do plyo at night or what? (Just in case your wondering, I am doing classic).

  • Double up if you have or are going to miss a day.

  • is it a bulk up diet ? or restriction?

  • 50% protein, 30% carbs and 20% fat.

  • good luck with P90X I am restarting on Monday. it is worth the work that you put into it. Angie

  • It's monday how did your workout go?

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