yh kwl is jjb any good im at fitness first atm and do you recon you will win the comp and how many hours a day do you train and its sam williams gemma will now me dude
yer mint i been to all the gyms around telford and newport bir and the best one here newport little big gym hordcore bir the world cham lee marshall got a gym near star city go there once a month to get the squat there yer easy win the show its at birthi i only have to beat my old record of 115 and 140 squat i hoping to do 145kg bench world rec and 220kg squat world rec i am going to be the 67.5 class 18years old u
kwl dude will adam win aswell then and ur a strong guy for your body weight then. my chest not to strong me shoulders probably strongest body part. im ok at strength but have no powerlifting technique like when you arch your back i dunno ow to do that right like lol
your a beat since school when did u start powerlifting?. i started weight training in the beginning of october im still only 17 like so not doin 2 bad really. anyways m8 good luck in the comp im off
your a beat since school when did u start powerlifting?. i started weight training in the beginning of october im still only 17 like so not doin 2 bad really. anyways m8 good luck in the comp im off
So what happened to you then? All this talk of competing but you were not at the British, not at the GPC comp? When are you going to compete again and not just talk about it? Your brother will have to lift vs my brother now too 350squat and 280 deadlift, can he handle the pace?
dude your going to break your back like that man.. you have really bad form and your technique is terrible..
martacus4 2 years ago
how about this.... that's not a real lift... your ass is upp....
MXhm91 3 years ago
how about this it is a real lift beacuse ma ass is on t seat it would go t6hought beacuse i jerk it up
1111dave11111 2 years ago
this is no good lift, press is very short, your ass is no on the bench, but u can become very strong!
surfale 3 years ago
im a bodybuilder not a powerlifter but id like to learn how to do powerlifting
samhad90 4 years ago
check mine bodybuilder vedio out
1111sam1111 4 years ago
got my own but still go to jjb 6 times aweek m8 sam who
squat and bench no deadlift
1111sam1111 4 years ago
yh kwl is jjb any good im at fitness first atm and do you recon you will win the comp and how many hours a day do you train and its sam williams gemma will now me dude
samhad90 4 years ago
yer mint i been to all the gyms around telford and newport bir and the best one here newport little big gym hordcore bir the world cham lee marshall got a gym near star city go there once a month to get the squat there yer easy win the show its at birthi i only have to beat my old record of 115 and 140 squat i hoping to do 145kg bench world rec and 220kg squat world rec i am going to be the 67.5 class 18years old u
1111sam1111 4 years ago
kwl dude will adam win aswell then and ur a strong guy for your body weight then. my chest not to strong me shoulders probably strongest body part. im ok at strength but have no powerlifting technique like when you arch your back i dunno ow to do that right like lol
samhad90 4 years ago
i train with u and u colud be very stong im sur
ad willl win aswell he has got mint stenght
1111sam1111 4 years ago
your a beat since school when did u start powerlifting?. i started weight training in the beginning of october im still only 17 like so not doin 2 bad really. anyways m8 good luck in the comp im off
samhad90 4 years ago
your a beat since school when did u start powerlifting?. i started weight training in the beginning of october im still only 17 like so not doin 2 bad really. anyways m8 good luck in the comp im off
samhad90 4 years ago
So what happened to you then? All this talk of competing but you were not at the British, not at the GPC comp? When are you going to compete again and not just talk about it? Your brother will have to lift vs my brother now too 350squat and 280 deadlift, can he handle the pace?
mgriff2 3 years ago
gd luck in ur comp dude is it just a bench comp or u ganna do squat and deadlift to?
what gym u at?
samhad90 4 years ago
cheers bro , i do 140kg realy easy , my brother does 190kg reallly easy we got competion in 3 months
1111sam1111 4 years ago
yo davey whats your maximum bench dude?
btw use to go same school i was in ur sisters year
ive done a 130kg bench but i weight 13 stone 7 lbs you and your bro ave got some power keep it up m8
samhad90 4 years ago
65 kg bw
1111sam1111 4 years ago