Diet.com Lite! Camera! Action Week 3

[pineapple1969]

I hate planks, burpies, tricep dips, pushups, and yoga.

I love bicep curls, walking on the treadmill, pilates,  squats, lunges, and stretching after a really good workout.

[weightwatchersgirl]

i like the 190 in the beach

[Tinypuppies2]

lm with you on the push ups lol

[mission239to139]

That was a cool vid!!! I don't "hate" to exercise but I hate to sweat!! So if i can do workouts with out getting all sweaty, I'm good!!!

[obesetoathletic]

The only exercise I hate is jogging; even now I cannot bring myself to jog or run. Fortunately the cycle gives me results.

[summer08journey]

lol true story

[jennifergettingbuff]

Too cute!!!

[pezzster]

HAHA! All exercise.....work it girl. I *LOVE* leg day.

[Fitfor2008]

glad to see youre still on track. Never under estimate the difference that you can make for someone else. If only I could get myself to be consistent.

[nightgangl7]

you go girl ! i love it

[babybirdgirl08]

Cardio, cardio, cardio! Takes my breath away just thinking about it! haha Niiiice vid!

[kapowski]

Awesome video! I hate cardio too...hate it with the fire of a thousand suns. n_n Sweet shades too, Shannon. I wish I could pull them off.

[JennySeles]

LOL Hate is the new love!!! Love it!

[Kello81]

Great! How did you all learn to edit these things? I feel totally out of the loop.

[watchmeloseit]

Mine has been complete trial and error. It takes quite a bit of time to do it but once you know what youre doing it starts to flow a little smoother. I am making mine in windows movie maker because thats the only one I can figure out for the type of files my camcorder records in!

[allisonsfat]

hahaha i hate exercise too, lol.

[simplystrick]

awesome workout, great idea with the weight in the sand, i might steal that...ha ha...continued perseverance to you...

[diethealth]

Great work Shannon! Way to break a sweat and show us what you've got! Awesome video!