I would slide the thumb over so that you dont grip it, more hook it. That prevents you from straining your hand and arm muscles, and isolates the back.
johanvidner 3 weeks ago
I love me some J. Eason
andrew7603 6 months ago
Elbows in uses lats right? I heard we should let elbow come out more to focus more on posterior deltoid. Is this true?
tyciol 6 months ago
i only watch these because of Eason :)
TheCowboySantos 8 months ago 5
wow sexy girl
MMAvsBOX 9 months ago
I would slide the thumb over so that you dont grip it, more hook it. That prevents you from straining your hand and arm muscles, and isolates the back.
johanvidner 3 weeks ago
I love me some J. Eason
andrew7603 6 months ago
Elbows in uses lats right? I heard we should let elbow come out more to focus more on posterior deltoid. Is this true?
tyciol 6 months ago
i only watch these because of Eason :)
TheCowboySantos 8 months ago 5
wow sexy girl
MMAvsBOX 9 months ago