Only leave the peel on if it is organic! Most peel contains harmful pestiside residue that cannot be washed off with water. If leaving the peel on make sure it is 100% organic. Be safe!
To much PARSLEY is bad! Death can be caused by consuming to much parsley. In moderation as a flavouring it is fine! Certain medical conditions can be made worse by excess parsley consumption! Parsley is not a food! its a flavouring only! Its related to hemlock. So caution should be used and only consume small amounts.
Hello! Thanks a lot for this useful video. By the way, I hear a lot of people keep on talking about Kinovelax Diet Plan (just google it), but I'm not sure if it's good. Have you thought about Kinovelax Diet Plan? I've heard many unbelivable things about it and my mate lost a lot of weight with it, but she refuses to tell me :(
I have been searching for vids on nutrition and this is the best I've seen so far. Excellent believable information. Well done. The only question I have is: what about the root vegetables? Like beets, turnips, etc, I've read that the greens are very healthful. Are the greens on those not as nutritious as the root?
Let me know whether anybody read about of DietOramy healthy eating plan program (google for more information)? I've been told about this from a friend of mine who really spent many surplus fat, however he's sort of a freak, so is there anybody typical out there ^^ to be able to testify the particular efficiency of this program regime?
Useful video clip... I've been implementing DietOramy program (revealed it on google's search engine) for a bit now and my own effects are impressive - I spent 9 percent of my whole extra fat through the initial cycle
Want to be slim? go to this site and buy this cooking book it really works. It made me slim again :D------w<-- 3 times. paleoCOOKBOOKS . C0m---- delete the all the spaces
And take away the capitals
scroll down the page if your interested in the book.... then go add to my cart
Hey guys, I just started a new blog that is geared towards helping absolutely ANYBODY eat healthier than they ever have before. I guarantee if you read it and try it out a little, you'll feel absolutely amazing. Check it out at foodguru802 . blogspot . com (spaces removed)
I really hate spamming videos, I'm sorry, I just would like to spread the word a little bit. I'm trying to personalize each of these messages so I'm not just seen as a mindless spammer. Hope to see you all there!
Wow, with this program the pound fell off almost instantly, Its to good to be true, and the best thing is it only cost me $5 for a 22 day trail, best choice I've ever made!
When a volcano erupts the lava leaves behind great soil that is extremely fresh and effective. Use it to grow plants. These plants contain far more minerals and nuturients than average plants. The animals eats the plant/veggies to grow stronger and healthier than the standard. Animal that eat meat can eat other animals so they too get infected by this. People eat the plants and animals so they too get infected.
You have an awesome way of delivering healthy info. Could you do a video to show people how to prepare healthy meals for a week or a couple of days. (Food prep, storage, on-the-go healthy packs, etc.) Thank you!
Its tough to get all your daily nutrients from food alone. Multi vitamins are key! I take a really good one for an awesome price from NutraSense. Com. All of their products are manufactured and produced in the USA! Here's a COUPON CODE for 30% off: "30off"
The American Institute of Advanced Medicine has now released globally a very successful treatment from our Skin Care Division. We have developed very successful protocols that promote your overall health by strengthening your immune system. This is so that it can fight against antigens, and keep you healthy all on your own. Our treatments have eradicated a variety of skin disorders such as psoriasis, cystic acne, eczema, folliculitis, seborrhea, molluscum, and wound healing etc
Hey this lady talks sense..this info is back up with information found on this site...the same principle applies: eat and drink healthily=healthy and TRIM body! check my video on how to lose weight fast..talks about the foods which optimise your metabolism!
Psoriasis sufferers, are you tired of promises from companies that use words like "may help" or "possible Relief"? Here at theaiam.com our word choices are Proven and Cure and 95% Success rate. With over 25 years of clinical studies & trials, we have what so many psoriasis patients are in severe need of ! Our Medical Assistants are trained in the skin disease field & support you through the entire trained in the skin disease field & support you through the entire treatment. 1(877)414-2426
#UN#, Thx for having such an amazing channel !! Plz Subscribe, Like, Comment, and make Favorite to my new vlog! I'm sure you'll love it too! You are the best! <3
Bringing the Bible into it was key. This video was part of a presentation I had on eating from the garden of Eden. Not all the foods mentioned were Biblical in nature but they were all foods geared to good health.
I know. It was for a womens' conference and detail was important. I had to limit the subject matter, too, which was why fish, which is good for us, was not included.
I MADE A FABULOUS FRENCH OMELETTE TOAST VERY HEALTHY AND DELICIOUS!!! IT IS VERY TASTY AND HEALTHY. CLICK ON MY CHANNEL AND VIEW THE VIDEO... FROM ONE HEALTHY HUMAN TO THE NEXT.
however what happened to fish? low calories amazing nutritional content lots of protein. i think we in the 'west' have abandoned fish from our diets, strong people with good immune systems usually eat lots of sea food and fish. they're also not prone to being processed or 'gentically modified' like some meats. if only we got more of these we'd be a lot less succeptible to illnesses.
-the richness of an Olive actually comes from it's oil (3 squeezes, 1st-salad dressing, 2nd-oil and 3rd-I forgot)
-The texture is just fibers, the juice is the important part
-cheddar cheese, eat it with wholemeal bread and ham and tomatoes and parsley and spinach (yum)
well, the rest are just added fibers to better your bowel movements, I personally think that Banana and Kiwi fruits are nature's laxative ( i know, I constipate )
how do i have to live healthy when i am all the time on work and my mom is always making junkfood. i never learned to live on myown and i have problems with making food on my own. it feels like i have an empty cup in my head.
and i do feel sick for 2 much times. i can learn something from you pick me and some other who have problems. and send a youtube mail to me and others.
I hate my taste buds, I want to enjoy eating vegetables and eat healthy. I'm over-weight at an age that I'm not supposed to be, how can I make vegetables taste good? <:(
@nintendex07 You can blend leafy greens like spinach or parsley with fruits (my favorite recipe is spinach, strawberries, pineapple, and frozen bananas). Just add some water or coconut water and you have such an amazing drink.
I always thought that the only negative calorie was celery, but holy frigg i didnt know there was a bunch of negative calorie foods! check out my research on my luuux blog!!!
This video is truly amazing. I've lived off bread, water and canned goods pretty much all my life and I've always wanted to incorporate more fruits and veggies into my diet (especially since cancer runs in my family and I used to smoke like a chimney, lol) but I never knew how. I have a question though, how long do fresh fruits last before they expire? I think this weekend I'm going to go to the grocery store and buy a variety of fruits and veggies, but will they go bad before I can finish them?
@666789443 It depends. Peaches keep at room temperature several days. Apples store well in the frig. Oranges keep a week or so at room temp or the frig. Lemons are best stored in the frig - rinse them off, put in a plastic baggy and they'll keep a couple weeks. You can freeze grapes - off the stem, wash well, dry and pour onto a cookie sheet in a single layer, then put them in containers. They'll pour out easily as you need them. Good luck with your healthy eating! Rita from AboutEating.
"Do not be decieved, my dear brothers. Every good and perfect gift is from above, comming down from the Father of the heavenly lights, who does not change like shifting shadows." James 1:16-17
I agree with everything except the soy beans. Fermented soy only in the traditional Asian style---otherwise, hard to digest and actually interferes with digestion of nutrients.
The reason why people find the religious stuff bull, is cause healthy eating existed before religion. People knew what each kind of food did, and how to use it for medicinal purposes.
Wow. Its a shame how many people dont believe in God, but the bible says many people wont believe, because they want to think for themselves and figure everything ou on their own. psalm 14:1 says: The fool says in his heart, "There is no God."
Does anyone know what kind of wheat she is talking about @ 1:28 - 1:58? It sounds like she's saying vulgar wheat of bullgar wheat, but I doubt that's what she's talking about. Thanks.
@KhmaiBodian559 hmm lol, junk food is never healthy, eat cerial in the morning with fruit if your not full, for meals eat small portions of meat with as much veg as u want to fill you up, drink a lot of water while you eat and it will help to make you feel full, remember to eat slowly as it takes around 20 mins for the food you eat to get to your stomach and make you feel full :)
@cones2005 lol you clearly didnt answer my question.... is it better to eat a small portion of a snack/ junk food or to eat a more healthier food like cereal or soup but alot of it so that u get full? dont go off saying other random stuff that i dont need to know. just choose one
This is a great video, very informative! I have some top secret nutrition and weight loss tips id like to share with everyone. Please check out my channel and dont forget to subscribe. :)
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FANTASTIC video and very informative. I am vegan and all the food products you mentioned in this video, you can find in my household. Being vegan has NEVER been SO easy!!! Thanks for the wonderful video.
Yes, that is the same site I went to and I lost several pounds through healthy eating and moderate excercise. They were also giving away a FREE eBook - just visit FITatudes,com
While watching the following videos with the screen tilted back a bit do this - quick short stop/starts on the Play button. Do you see the "O waves" or "Sky Waves"? The camera catches them. Video is "Does Orgonite Eliminate Chemtrails"
With Video called "Effects of Orgonite in the Environment:" stop at 0:57, 0:58,...... to 1:09 mins. And have the screen tilted kind of dark. See the "O Waves"? soisnessdotorg
I don't trust anyone, I do my own research, and my own experiments. That way everything I do is my own doing, not some other saps thoughts. I don't need to point anything out negative, its called common sense. People keep chasing your asses thinking your getting smarter, when all you need to be is aware ;) CHeers !
While watching the following videos with the screen tilted back a bit do this - quick short stop/starts on the Play button. Do you see the "O waves" or "Sky Waves"? The camera catches them. Video is "Does Orgonite Eliminate Chemtrails"
With Video called "Effects of Orgonite in the Environment:" stop at 0:57, 0:58,...... to 1:09 mins. And have the screen tilted kind of dark. See the "O Waves"? soisnessdotorg
i dont trust anyone that believes in biblical references...to advise me on health...Next thing she asks you to do is say 5 hail mary's for each pound over wieght you are too
Ha, that's what I thought. Mentioning that the bible says something is completely irrelevant to health and nutrition. Our scientific knowledge has progressed so much since then.
The founder of Physics got into Science to know more about God. The more he studied the more he was in awe of the creator, God. If you like science so much maybe you should look into its history?
The founder of Physics (Isaac Newton) was also a mystic and an alchemist. He was trying to turn lead into gold. Newton was a genius and I appreciate what he did for math and science. But that doesn't mean he was right about everything.
The invention of the sciences has totally polluted our whole atmosphere, destorying our soil and water. Nothing we eat today is even comparable to what it was back in Bible times and how healthful the food was. Now we have mercury poisoning and other chemicals found everywhere in the eco system. In addition to looking into history as the other poster said, maybe you should look into ecoscience and discover the laughablility of your statement.
If you say that, I guess you have also drawn a false dichotomy. You say, "Our scientific knowedge has progressed so much since then." Are you talking about diet there? Have we really progressed? I suppose in the complication of life we have--processed foods, pesticides, mercury poisoning, diminished vitamins and minerals in our soils, all leading to poorer health. I'm not sure I see that as progression.
I'm talking about our KNOWLEDGE of diet. We now know which foods have which nutritional properties and exactly what such nutritional properties do for the body, as well as which things will beget good health and which things will cause poor health. The advent of many unhealthy practices that has been facilitated by science does not invalidate the knowledge we have gained about what is healthy. This would be a false anthropomorphization of science.
@sobefobik I understand and agree there are a lot of downsides to what science has done to us, but it has also done a lot FOR us. Think of the average lifespan back in biblical times compare to today. Sure, today we tackle different diseases that were not as frequent back then like obesity and heart disease, but try to look at the big picture.
well as far as i know what she said is right however it is a must that a healthy diet (for healthy people) should have a balance diet, meat is good, in minimal portion as well as any of these information being said above.
this information is very helpful, but use it also in an appropriate portion and best to consult your doctor/nutritionist, because you might be eating too much and (too much and too little is always not good).
Hm...interesting. Too bad I hate most all food that is good for me. My taste buds just can't handle most this stuff. Oh well, back to my box of twinkies and tub of frosting to dip them in.
What does she say about pepermint and NUR. What is NUR please?
Oh yeah, and what I don't get is that you have to eat the flacks growned up. Wouldn't it still go into your system and digest it? That's how you spell flacks, right?
She says mint helps your brain feel fuller than you are. Also, you want to grind flax so you can get into the hard shell that protects the seed from your digestive system. If you eat them whole you will lose out on much of the omega fats that flax seeds have to offer, but you will get the fiber benefit
Actually, coming into Health and Shape founds on at least them both, healthy eating and muscle training. The best results are obtained by consuming unprocessed vegetables and fruits. Lean cottage cheese is a fabulous supply for the elevated protein demand upon an active lifestyle; regular resistance training and endurance training (cardio).
True health involves using your mind in a positive way to achieve balance, and eating a health diet. Learn how to do this and more. Breakthroughthebarriers
Only leave the peel on if it is organic! Most peel contains harmful pestiside residue that cannot be washed off with water. If leaving the peel on make sure it is 100% organic. Be safe!
MrNativeDancer 1 day ago
To much PARSLEY is bad! Death can be caused by consuming to much parsley. In moderation as a flavouring it is fine! Certain medical conditions can be made worse by excess parsley consumption! Parsley is not a food! its a flavouring only! Its related to hemlock. So caution should be used and only consume small amounts.
MrNativeDancer 1 day ago
This has been flagged as spam show
Hello! Thanks a lot for this useful video. By the way, I hear a lot of people keep on talking about Kinovelax Diet Plan (just google it), but I'm not sure if it's good. Have you thought about Kinovelax Diet Plan? I've heard many unbelivable things about it and my mate lost a lot of weight with it, but she refuses to tell me :(
SherrylSaunders 2 days ago
Very Informative. Thank you for sharing.
carolinaaramburo 2 weeks ago
I have been searching for vids on nutrition and this is the best I've seen so far. Excellent believable information. Well done. The only question I have is: what about the root vegetables? Like beets, turnips, etc, I've read that the greens are very healthful. Are the greens on those not as nutritious as the root?
lesileee 2 weeks ago
Really good info. Thank You.
lesileee 2 weeks ago
Let me know whether anybody read about of DietOramy healthy eating plan program (google for more information)? I've been told about this from a friend of mine who really spent many surplus fat, however he's sort of a freak, so is there anybody typical out there ^^ to be able to testify the particular efficiency of this program regime?
mdrofiquekhan 2 weeks ago
This has been flagged as spam show
Useful video clip... I've been implementing DietOramy program (revealed it on google's search engine) for a bit now and my own effects are impressive - I spent 9 percent of my whole extra fat through the initial cycle
bokachoda1952 2 weeks ago
>bible
done
pinkfurryhat 1 month ago
awesome channel!
versatilehealth 1 month ago
very good info,,, thank U*)
lazeezee 1 month ago
@lazeezee You're welcome. Stay Healthy!
RecipeCook 1 month ago
Want to be slim? go to this site and buy this cooking book it really works. It made me slim again :D------w<-- 3 times. paleoCOOKBOOKS . C0m---- delete the all the spaces
And take away the capitals
scroll down the page if your interested in the book.... then go add to my cart
midgetbros1 2 months ago
ACTUALLY, the forbitten fruit was a pomegante
GlitterAdicted 2 months ago
I'm not very religious or spiritual myself, but I have to say this is some great stuff. Definitely going to utilize this in my daily life.
supahfreeak 2 months ago
Hey guys, I just started a new blog that is geared towards helping absolutely ANYBODY eat healthier than they ever have before. I guarantee if you read it and try it out a little, you'll feel absolutely amazing. Check it out at foodguru802 . blogspot . com (spaces removed)
I really hate spamming videos, I'm sorry, I just would like to spread the word a little bit. I'm trying to personalize each of these messages so I'm not just seen as a mindless spammer. Hope to see you all there!
worknsnow345 3 months ago
anyone interested in a good diet should try the mediterranean diet theres a link on my channle for anyone who would like to know more about it.
CBgreat7 3 months ago
"Love Starts At The Kitchen"
I love that line and I feel it's true :)
Fantastic video!
howtolosebellyfatx 3 months ago
Brilliant video. Nurtition is a vital part of health today.
Why should it be hard to lose weight. When it could just be so easy, healthy, and fun!
eliteweightlossFAST 3 months ago
Soy is so bad for you
yourtogoodtobetrue 4 months ago
You're welcome!
Rita
RHeikenfeld 4 months ago
Thank you Rita for you tips and nuggets. Very awesome information, If we follow your information we should be healthy for the rest of our lives. -:)
violetmet 4 months ago
This has been flagged as spam show
Wow, with this program the pound fell off almost instantly, Its to good to be true, and the best thing is it only cost me $5 for a 22 day trail, best choice I've ever made!
bit. ly/pEsSc2
6packabdominal 5 months ago
When a volcano erupts the lava leaves behind great soil that is extremely fresh and effective. Use it to grow plants. These plants contain far more minerals and nuturients than average plants. The animals eats the plant/veggies to grow stronger and healthier than the standard. Animal that eat meat can eat other animals so they too get infected by this. People eat the plants and animals so they too get infected.
TheMightOfChina 5 months ago
watch?v=Hpy-psuDz6U
edgar0001 5 months ago
Her pronunciation is annoying though... 0:47 "fooler than you are." 0:17 "Erbs" 4:17 "Erbs" Grrrrrr
01984lockyer 6 months ago
4:17 some Erbs? lol
01984lockyer 6 months ago
great tips
jrpmke 6 months ago
good eating books all to buy free shipping come go green
W W W NO BAGS GREEN C O M
MrOhennigan 6 months ago
amazing.
jacobtb1 6 months ago
You have an awesome way of delivering healthy info. Could you do a video to show people how to prepare healthy meals for a week or a couple of days. (Food prep, storage, on-the-go healthy packs, etc.) Thank you!
MsPeaceandLove11 6 months ago
Heres a secret think like ppl in stoneage when u are choosing ur food.
Vampirephant 6 months ago
Fast food bad , artificial food bad , cow milk Bad as hell .... Fruits great , some vegetables Great, Bread Great
josechepe80 7 months ago
Its tough to get all your daily nutrients from food alone. Multi vitamins are key! I take a really good one for an awesome price from NutraSense. Com. All of their products are manufactured and produced in the USA! Here's a COUPON CODE for 30% off: "30off"
NutraSense 7 months ago
Nice video :) Thanks for all the healthy eating info!
jobyrox101 7 months ago
This has been flagged as spam show
The American Institute of Advanced Medicine has now released globally a very successful treatment from our Skin Care Division. We have developed very successful protocols that promote your overall health by strengthening your immune system. This is so that it can fight against antigens, and keep you healthy all on your own. Our treatments have eradicated a variety of skin disorders such as psoriasis, cystic acne, eczema, folliculitis, seborrhea, molluscum, and wound healing etc
laraaiam55 7 months ago
Spa water is good, I tried it.
myhealthytribe 7 months ago
Hey this lady talks sense..this info is back up with information found on this site...the same principle applies: eat and drink healthily=healthy and TRIM body! check my video on how to lose weight fast..talks about the foods which optimise your metabolism!
youmatter82 7 months ago
I'm not sure what fairy-tales and imaginary friends have to do with healthy food....
MichaelnChristine 8 months ago
This has been flagged as spam show
Psoriasis sufferers, are you tired of promises from companies that use words like "may help" or "possible Relief"? Here at theaiam.com our word choices are Proven and Cure and 95% Success rate. With over 25 years of clinical studies & trials, we have what so many psoriasis patients are in severe need of ! Our Medical Assistants are trained in the skin disease field & support you through the entire trained in the skin disease field & support you through the entire treatment. 1(877)414-2426
laraaiam55 8 months ago
It's really delicious
RecipeCook 8 months ago
Excellent information. I guess I have been at the wrong spa. I will definitely try the recipe for spa water.
myhealthytribe 8 months ago
The more healthy recipes the more to cook and enjoy eating. check out my channel few good tips :)
taroreyes0 9 months ago
The spa water is great, and Rita gives some excellent advice about how to easily add some common, healthy foods to our daily menus.
juliecharrison75 9 months ago
This has been flagged as spam show
You can get healthy snacks/foods @ iherb.com for cheaper than reg retail. Use the code:EDA443 to get $5 off your order:)
Iherbdotcomfan 9 months ago
#UN#, Thx for having such an amazing channel !! Plz Subscribe, Like, Comment, and make Favorite to my new vlog! I'm sure you'll love it too! You are the best! <3
ciciliciousnyc 9 months ago
This has been flagged as spam show
SUBWAY is NASTY. Check my channel for details.
GustWrittah 9 months ago
Bacon???
usausaarmy 9 months ago
It's one of my most requested drinks.
RecipeCook 9 months ago
Thanks! Useful tips. I like the spa water.
freshgreendotcom 10 months ago
eat well exerscice well you will stay fit
secretstuffish 10 months ago
healthy food, interesting.
mssheereen11 10 months ago
Works for me >>>>>>>>>>>>>>>>>
cescalade03 10 months ago
Works for me>>>>>>>>>>>>>>>>>
cescalade03 10 months ago
WHERE'S THE BEEF?
eastcoaster54 10 months ago
I'm 16 years old... but I wish I had a mom who cooked like this
Anarchist711 10 months ago
Wonderful vid
Hurleychic88 10 months ago
Please watch my weight loss videos at my channel!!!! Thank u so much!!!
dwalker1311 10 months ago
The spa water is just sooo good, and good for you.
RecipeCook 10 months ago
Bringing the Bible into it was key. This video was part of a presentation I had on eating from the garden of Eden. Not all the foods mentioned were Biblical in nature but they were all foods geared to good health.
RecipeCook 10 months ago
Love the spa water!
roundlady 11 months ago
she always brings the bible up..makes me not like the vids as much
cheryl1358 11 months ago
Thanks for helping me live better. My Wife and I are about to go to the grocery store right now.....
RebornLayneStaley 11 months ago
for great healthy eating tips check out this facebook page, you'll be shocked at the things you'll find out
gregolas182 11 months ago
I know. It was for a womens' conference and detail was important. I had to limit the subject matter, too, which was why fish, which is good for us, was not included.
RecipeCook 11 months ago
Scripted soooo heavily, but I thank you for this info
Thetrollmaster2000 11 months ago
thanks
24lanovia 11 months ago
This has been flagged as spam show
I MADE A FABULOUS FRENCH OMELETTE TOAST VERY HEALTHY AND DELICIOUS!!! IT IS VERY TASTY AND HEALTHY. CLICK ON MY CHANNEL AND VIEW THE VIDEO... FROM ONE HEALTHY HUMAN TO THE NEXT.
MSSINGLENSAVED 11 months ago
thank you, one of the best healthy eating videos!
however what happened to fish? low calories amazing nutritional content lots of protein. i think we in the 'west' have abandoned fish from our diets, strong people with good immune systems usually eat lots of sea food and fish. they're also not prone to being processed or 'gentically modified' like some meats. if only we got more of these we'd be a lot less succeptible to illnesses.
channelin 11 months ago
save your self,,,,,, be a vegetarian,,,, thanks for this video,,,
kaison2429 1 year ago
wow, i never knew parsely had more calcium then milk holy mother of greens! its time to eat those leaves!
VirtuosoX1 1 year ago
What a healthy advice.. Thanks for sharing your thoughts!
weightloss01 1 year ago
I've always loved most veges Exept:
Pineapple ( same as orange)
Olives
Oranges(juice is nice. Texture=no!)
Melted cheese!! ( it's not a vege, i know)
Feta
Yellow and green capsicum
Does anyone have any ideas of a possible way that can help me learn to eat these foods? The fruits especially. I appreciate any help :D
SLBritneySpearsUT 1 year ago
@SLBritneySpearsUT
well,
-the richness of an Olive actually comes from it's oil (3 squeezes, 1st-salad dressing, 2nd-oil and 3rd-I forgot)
-The texture is just fibers, the juice is the important part
-cheddar cheese, eat it with wholemeal bread and ham and tomatoes and parsley and spinach (yum)
well, the rest are just added fibers to better your bowel movements, I personally think that Banana and Kiwi fruits are nature's laxative ( i know, I constipate )
:]
Thetrollmaster2000 11 months ago
Dr. Oz Talks Longevity
OathOfOdium 1 year ago
how do i have to live healthy when i am all the time on work and my mom is always making junkfood. i never learned to live on myown and i have problems with making food on my own. it feels like i have an empty cup in my head.
and i do feel sick for 2 much times. i can learn something from you pick me and some other who have problems. and send a youtube mail to me and others.
lovingmontasoccer 1 year ago
This has been flagged as spam show
Local BBW women in your door step naneedj.info
milliesarai 1 year ago
I hate my taste buds, I want to enjoy eating vegetables and eat healthy. I'm over-weight at an age that I'm not supposed to be, how can I make vegetables taste good? <:(
nintendex07 1 year ago
@nintendex07 You can blend leafy greens like spinach or parsley with fruits (my favorite recipe is spinach, strawberries, pineapple, and frozen bananas). Just add some water or coconut water and you have such an amazing drink.
jbugarin1888 1 year ago
This has been flagged as spam show
I can meet naughty women tonight mworld5.info
HaleighHailee 1 year ago
"I love sprinkling beans on my salad"
Haha, good one.
orks2 1 year ago
What a nice lady with good advice
PlayerBAbyOG 1 year ago 11
GREAT advice!!! Thanks very much!
keeneke08 1 year ago
Vegetable and fresh fruit juices are known to posses great health-promoting properties.
kosamaofficial 1 year ago
Comment removed
kosamaofficial 1 year ago
I always thought that the only negative calorie was celery, but holy frigg i didnt know there was a bunch of negative calorie foods! check out my research on my luuux blog!!!
3OH3Babyyy 1 year ago
To my healthy food list
q8direct 1 year ago
This video is truly amazing. I've lived off bread, water and canned goods pretty much all my life and I've always wanted to incorporate more fruits and veggies into my diet (especially since cancer runs in my family and I used to smoke like a chimney, lol) but I never knew how. I have a question though, how long do fresh fruits last before they expire? I think this weekend I'm going to go to the grocery store and buy a variety of fruits and veggies, but will they go bad before I can finish them?
666789443 1 year ago 6
@666789443 It depends. Peaches keep at room temperature several days. Apples store well in the frig. Oranges keep a week or so at room temp or the frig. Lemons are best stored in the frig - rinse them off, put in a plastic baggy and they'll keep a couple weeks. You can freeze grapes - off the stem, wash well, dry and pour onto a cookie sheet in a single layer, then put them in containers. They'll pour out easily as you need them. Good luck with your healthy eating! Rita from AboutEating.
RecipeCook 1 year ago 3
to my fovorite
Mr4e4en 1 year ago
THAT was very helpful, thanks!!
mzbbydoll3 1 year ago
"Do not be decieved, my dear brothers. Every good and perfect gift is from above, comming down from the Father of the heavenly lights, who does not change like shifting shadows." James 1:16-17
kronk25 1 year ago
Where can you buy peppermint?
aGothicFruitBat 1 year ago
I agree with everything except the soy beans. Fermented soy only in the traditional Asian style---otherwise, hard to digest and actually interferes with digestion of nutrients.
LadyOlivia35 1 year ago
Excellent...Drink your vitiamins and herbs if you cant eat them
powerlifting1by1 1 year ago
Hey thanks for the information! Now I can go shoping for the right foods! 0:)
Angelwings6843 1 year ago
The reason why people find the religious stuff bull, is cause healthy eating existed before religion. People knew what each kind of food did, and how to use it for medicinal purposes.
pipeline3609 1 year ago
AWESOME
ChaseAlexander01 1 year ago
Thankyou for makeing this video. i wish other videos were as informant as this one
DingoDavenport 1 year ago 3
@DingoDavenport Glad you like it - that's my goal, to make it easy for folks to cook healthy. Rita from AboutEating
RecipeCook 1 year ago
HEALTHY FOOD IS UNHEALTHY!!! see what your government thinks of healthy citizens. i'm serious.
google: ORTHOREXIA NERVOSA
masteryoca13 1 year ago
Wow. Its a shame how many people dont believe in God, but the bible says many people wont believe, because they want to think for themselves and figure everything ou on their own. psalm 14:1 says: The fool says in his heart, "There is no God."
missboxergirl1 1 year ago 2
I like the recipes, but the religious tid-bits are a huge turn off.
MsNicoleTarbuck 1 year ago 2
This has been flagged as spam show
Who is looking for the nautural health products?
Akuna4everybody 1 year ago
You lost me at bible...
dustinhaze 1 year ago 2
@dustinhaze lol
kop4life1234 1 year ago
Calling all Chefs - lets all get together to promote each other - inteactive together will mean a much larger audience.
MrChefbari 1 year ago
@MrChefbari
Im with you!
elfchef 1 year ago
Does anyone know what kind of wheat she is talking about @ 1:28 - 1:58? It sounds like she's saying vulgar wheat of bullgar wheat, but I doubt that's what she's talking about. Thanks.
kingkongzong2 1 year ago
omg! i love this!!!
ashleysfly 1 year ago
stevia is awesome...throw away your sugar
powerlifting1by1 1 year ago
hey is it better to eat a small portion of a snack/ junk food or to eat a more healthier food like cereal or soup but alot of it so that u get full?
KhmaiBodian559 1 year ago
@KhmaiBodian559 hmm lol, junk food is never healthy, eat cerial in the morning with fruit if your not full, for meals eat small portions of meat with as much veg as u want to fill you up, drink a lot of water while you eat and it will help to make you feel full, remember to eat slowly as it takes around 20 mins for the food you eat to get to your stomach and make you feel full :)
cones2005 1 year ago
This has been flagged as spam show
@cones2005 lol you clearly didnt answer my question.... is it better to eat a small portion of a snack/ junk food or to eat a more healthier food like cereal or soup but alot of it so that u get full? dont go off saying other random stuff that i dont need to know. just choose one
KhmaiBodian559 1 year ago
@cones2005 drinking during your meal is not a good at all, drink before or after!
silverstarshimmer 1 year ago
@silverstarshimmer fact - it makes you feel fuller and gets the food to go down quicker, stops peeps from bein a fat american :)
cones2005 1 year ago
hey check this guy out he is doing a 40 day fast.go to diet contest
spudcurlman 1 year ago
This has been flagged as spam show
Pizza, Chicken wings, burgers, french fries, mac and cheese, pasta, coke and ice tea!
jimho85 1 year ago
Really good video.
TheDCU 1 year ago 2
I'd like 2 see you eat some of that salad.
SmallDude1994 1 year ago
hahahahahaha
3970010 1 year ago
would regular mint be fine in the water?? or is peppermint only good?
amyt066 1 year ago
Thanks, much appreciated ! :)
adddywalters 1 year ago
This has been flagged as spam show
This is a great video, very informative! I have some top secret nutrition and weight loss tips id like to share with everyone. Please check out my channel and dont forget to subscribe. :)
BeYourPotential 1 year ago
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wildestwesty 1 year ago
please write down the ingredients which you use because i am very much unknown with few products that you show . i appreciate your videos
zatpatkhana 2 years ago
Do you know that your video looks awesome? Great details :0 Take a look also of my video.
therawfooddiet 2 years ago
Excellent video. Thanks for sharing.
vtoodler 2 years ago
FANTASTIC video and very informative. I am vegan and all the food products you mentioned in this video, you can find in my household. Being vegan has NEVER been SO easy!!! Thanks for the wonderful video.
GreyhoundLoverHere 2 years ago
Water with herbs/fruits -
bacterial contamination is very likely, so do not keep it too long time.
kleenex3000 2 years ago
wow, very useful , i didn't know what these veggies and fruit had hidden treasures in it...
UrMomXD21 2 years ago
thanks this lovely video. god blez u
quiave 2 years ago
Don Tolman on youtube
Squabbles10 2 years ago
good bless america!
abby161919 2 years ago
Yes, that is the same site I went to and I lost several pounds through healthy eating and moderate excercise. They were also giving away a FREE eBook - just visit FITatudes,com
ImABigOlNurse 2 years ago
Not a lot of pesticides if you take organic food or grow the parsley, peppermint, apples ...in your own garden !
kathi867 2 years ago
Favorited this video!!! I'll look at it when I need to...to remind me to eat healthier.
EricSchwin22 2 years ago
This is the besy wy to drink pesticides.
molodoychelovek 2 years ago
This has been flagged as spam show
Here's a fascinating one!
While watching the following videos with the screen tilted back a bit do this - quick short stop/starts on the Play button. Do you see the "O waves" or "Sky Waves"? The camera catches them. Video is "Does Orgonite Eliminate Chemtrails"
With Video called "Effects of Orgonite in the Environment:" stop at 0:57, 0:58,...... to 1:09 mins. And have the screen tilted kind of dark. See the "O Waves"? soisnessdotorg
waltermouthoh 2 years ago
I don't trust anyone, I do my own research, and my own experiments. That way everything I do is my own doing, not some other saps thoughts. I don't need to point anything out negative, its called common sense. People keep chasing your asses thinking your getting smarter, when all you need to be is aware ;) CHeers !
mrJOEmann 2 years ago 2
This has been flagged as spam show
Here's a fascinating one!
While watching the following videos with the screen tilted back a bit do this - quick short stop/starts on the Play button. Do you see the "O waves" or "Sky Waves"? The camera catches them. Video is "Does Orgonite Eliminate Chemtrails"
With Video called "Effects of Orgonite in the Environment:" stop at 0:57, 0:58,...... to 1:09 mins. And have the screen tilted kind of dark. See the "O Waves"? soisnessdotorg
waltermouthoh 2 years ago
i dont trust anyone that believes in biblical references...to advise me on health...Next thing she asks you to do is say 5 hail mary's for each pound over wieght you are too
MadMAn12gauge 2 years ago
Ha, that's what I thought. Mentioning that the bible says something is completely irrelevant to health and nutrition. Our scientific knowledge has progressed so much since then.
vooooom 2 years ago
The founder of Physics got into Science to know more about God. The more he studied the more he was in awe of the creator, God. If you like science so much maybe you should look into its history?
MrsKeane25 2 years ago 2
Its history is inconsequential and the founder of physics being religious doesn't make religion relevant to science.
vooooom 2 years ago
The founder of Physics (Isaac Newton) was also a mystic and an alchemist. He was trying to turn lead into gold. Newton was a genius and I appreciate what he did for math and science. But that doesn't mean he was right about everything.
IronOxideCorset 2 years ago
The invention of the sciences has totally polluted our whole atmosphere, destorying our soil and water. Nothing we eat today is even comparable to what it was back in Bible times and how healthful the food was. Now we have mercury poisoning and other chemicals found everywhere in the eco system. In addition to looking into history as the other poster said, maybe you should look into ecoscience and discover the laughablility of your statement.
sobefobik 2 years ago
Er, what? How does that have anything to do with what I said? You're fabricating a false dichotomy between religion and science.
vooooom 2 years ago
If you say that, I guess you have also drawn a false dichotomy. You say, "Our scientific knowedge has progressed so much since then." Are you talking about diet there? Have we really progressed? I suppose in the complication of life we have--processed foods, pesticides, mercury poisoning, diminished vitamins and minerals in our soils, all leading to poorer health. I'm not sure I see that as progression.
sobefobik 2 years ago
I'm talking about our KNOWLEDGE of diet. We now know which foods have which nutritional properties and exactly what such nutritional properties do for the body, as well as which things will beget good health and which things will cause poor health. The advent of many unhealthy practices that has been facilitated by science does not invalidate the knowledge we have gained about what is healthy. This would be a false anthropomorphization of science.
vooooom 2 years ago
@sobefobik I understand and agree there are a lot of downsides to what science has done to us, but it has also done a lot FOR us. Think of the average lifespan back in biblical times compare to today. Sure, today we tackle different diseases that were not as frequent back then like obesity and heart disease, but try to look at the big picture.
liorcaspi 2 years ago
lol
o0oPierceDalyo0o 2 years ago
well as far as i know what she said is right however it is a must that a healthy diet (for healthy people) should have a balance diet, meat is good, in minimal portion as well as any of these information being said above.
this information is very helpful, but use it also in an appropriate portion and best to consult your doctor/nutritionist, because you might be eating too much and (too much and too little is always not good).
budz0722 2 years ago
qunioa and kale.
lucasboden 2 years ago
i love edamame! very informative video :)
andyoutwotouched 2 years ago
This is a good video. Thanks for the tips!!!
willgi10 2 years ago
Thanks for sharing these healthy recipe tips! Interesting about calcium in parsley.
Can't wait to create a refreshing H2O drink with mint and lemon..
healthyboston 2 years ago 2
U wanna lose weight?
do what i do...
MissGirlNextDoor89 2 years ago
hallo
MissGirlNextDoor89 2 years ago
!!!!Healthy Coffee!!!! GANOSOUTH. COM
a healthier coffee company
150-200 antioxidants per cup
great taste..really
lilbrim21 2 years ago
Wow this lady knows her stuff. Thank you
jester95020 2 years ago 2
yum
william44441 2 years ago
Hm...interesting. Too bad I hate most all food that is good for me. My taste buds just can't handle most this stuff. Oh well, back to my box of twinkies and tub of frosting to dip them in.
ckobo84 2 years ago
What does she say about pepermint and NUR. What is NUR please?
Oh yeah, and what I don't get is that you have to eat the flacks growned up. Wouldn't it still go into your system and digest it? That's how you spell flacks, right?
1091Floyd21 2 years ago
She says mint helps your brain feel fuller than you are. Also, you want to grind flax so you can get into the hard shell that protects the seed from your digestive system. If you eat them whole you will lose out on much of the omega fats that flax seeds have to offer, but you will get the fiber benefit
njagala 2 years ago
lemon helps you burn calories more efficiently???
wow i didnt knew that thx
XGNRsX 2 years ago
yeh so can celery
AlexCute1 2 years ago
really??!! dude thx god bless you man
XGNRsX 2 years ago
You will burn more calories when you get more muscles. Muscles are 3 times more metabolically active than fat.
HealthyLAhottie 2 years ago 2
Actually, coming into Health and Shape founds on at least them both, healthy eating and muscle training. The best results are obtained by consuming unprocessed vegetables and fruits. Lean cottage cheese is a fabulous supply for the elevated protein demand upon an active lifestyle; regular resistance training and endurance training (cardio).
kleenex3000 2 years ago
thanks for this! :)
jercylll 2 years ago
Sweet
PrincessssP1111 2 years ago
This has been flagged as spam show
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readnblog 2 years ago
since this video may be watched all over the world, English letters should also be exhibited side by side
manakkal1946 2 years ago
im hungry
jakeisdead 2 years ago 6
nice voice..:)
VideoVault08 2 years ago
thank you~ you are so nice
ihatehaliryduff 2 years ago 2
I love the peppermint & lemon drinks you made, but I prefer lime.
hualushui 2 years ago 5