Have you exercised?

[khalilgym]

iam a fitness trainer in the gulf

will don keep it up. the reasult soon

and u are the beast

[hairaddict72]

Sure did! I work out 4-5 days a week. I love The Firm! Keep up the good work!

[angienicholas]

I worked out yesterday did lots and lots of walking. will (watching this July 19/08 doing good Sars keep it up. I am kicking butt too my own lol. Take care Angie

[FeaLisa]

OOH You Go GIRL!

I need to get that DVD.

[soylaunica76]

damn you go girl go ahead and kick yo' own ass!

[allisonsfat]

i want your endurance.

[planetsparky]

Awesome :)

[mjimenez05]

By the way download LIMEWIRE..it's what I use for sound in my Viddies. Keep up the good work!

God Bless You,

Migs

[mjimenez05]

Hey Girlfriend,

My exercise compliance is Zero...I have made a pact that I will be changing that starting today..I will be going out to play a round of golf today and tomorrow I will be heading out for the local high school track!

It's a start right?

Take Care,

Miguel

[ambtripleb]

Oh, Sars, I adore you. "In all my short, fat glory" - I laughed out loud at that.

[UncleBobbyjr]

I did my walk/jog and then in the morning I will do upper body workout. Good Workout!

[DeLicioUsRedApple]

aww... i've been wantin to do a video like this... but i havnt been exercising lately... ahhh! sarsy! you wanna make me move! OK OK OK i will *promise*

[bezbe205]

wow you go, girl!

buckets o' sweat :) I love that feeling.

[atrienneyates78]

you are awesome girl!!!!

[OoSadCareBearoO]

Damn girl you impress me with your determination... and NO! I haven't done my exercise for today... I suck! I'm a big fat lazy pig :(

[sarsy]

No negativity! Just get moving and you'll feel right as rain. :) (without the oatmeal cookie) <--- Matrix reference

[5f00tnothing]

I love how Jillian does those cross-body knees about 3 times faster than you'd expect. She's a demon, and that's why she's awesome.

[sarsy]

I lovvvvve her. It's seriously bordering on creepy. I must meet her, LOL.

[LosPatricios6]

Damn firl and im sooo mcuh bigger thsn u and i just did this vid with u girl!!!!!! loved it the jumping jacks at the end oh shitttt but i did it BARLY lmao thx so much girl i think im gonna fave this and work out with u more often hugs girl and thx!!!!!

[sarsy]

Jumping jacks SUCK. I hate them, but they're a total body work out. :)

[LosPatricios6]

Hey girl u make me wanna get my ass off this comp and start excersizing girl! gotta get my ass going ..thx for this vid girl! oh and i have to get her vid!!!!! huggs girl and great work!!!!

[sarsy]

Yay! I am so glad. :)

[coquinat]

bitches don't know about your rockband

[sarsy]

LOLOL I love you. I seriously do.

[coquinat]

LOOK at that handsome fella, he's like the darkside version of my dog, I see what you mean now! And look at you move! I love exercise vids, been wanting to make one of my own

[sarsy]

Actually, that mannish ho!dog is actually a female. Shocking. Her name is Sophie.

[jenesis1209]

Yes i have! Infact i just got out of the post workout shower and it's 11:11 pm here in germany. I am dedicated no matter how much my hubby wants to mess this up for me.

[sarsy]

Post workout showers are the best! Way to go for getting it done early. Sets the tone for the day, doesn't it?

[NOAHFROG]

1 1/2 hours of walking early this morning... and just swam about 30 brisk laps in the pool. I did ok today. thanks for asking... and way to kick some arse, Sarse! :)

[sarsy]

Boy do I wish I had a pool on days like this!

[BellaBKNY]

my god its way to hot to move today :P hopefully it was cool there

[sarsy]

Holy crap, my computer says it's 96 degrees. I guess I've gotten used to moving in the heat. Doesn't bother me as much as it used to.

[littlesheree]

Oh yeah Baby!!! I did my exercise today. I went on a 2 1/2 hour bike ride on the bike trail. Who-HAAAAAAAA

I saw Jillian on that TV!! Hey, I have that DVD. It is HARD!! Good for you!!

[sarsy]

You go, Sheree!

[youwantgeek]

Dude, that DVD looks hardcore!

[sarsy]

It really is. XD