Speed Bag Tips with Speed Bag Skunk

[zomgzomgzomgzomgzor]

HK

[BLASSTOID]

That dumbass dudes that has that "real speed bag king"vidoe should watch this........

[sharpshooter617]

YOOOOOOO

[Proiive]

BOSS

[TheSneakerRobot]

who's the 3 idiots who dislikes this??????????

[pimpgoz]

@TheSneakerRobot: TNA/WWE nutjobs

[5UP3RM0T0]

@TheSneakerRobot

arhythmics couldnt hit twice the fucking bag, those 4 bastards you see up there in the dislike bar

[linx187]

Awesome!!

[MegaMotoxman]

***TRULEY*** The Greatest !!!

[NASRDIAMONDS1]

Good Stuff thank you

[iceman87ify]

wow amazing man !!

[heliman85]

Awesome video! :) Can you help me out, What is a good swivel to get please?

[Olivierheling]

I hit it normally and tried that straight punch.. holy fuck dude you make it look easy

[KGCeltics08]

the bag is to low

[BundlesJ]

Beastin!!!

[lockwoodisafaggot]

FUCK

[mylesnic]

You given me a whole new out look on the ball.Im a regular speed ball worker but the things you do are amazing.

Big THANKS for these tecs SPEED BAG SKUNK :0)) 

[gorillaofwar]

Nice tech man, be using these tips tomorrow at the gym.

[thekingofaalborg]

i cant get any of your gear so wher do i get it if i wannr buy it i denmark ???

[MrMbobby]

@thekingofaalborg Where u get anything else when u live in denmark. Go get it in Germany!

[frenchgoldenboyfan]

This guy is amazing !!

[O7ROADKING]

you still the man

[fear1no1man]

you are the goat of the speed ball

[andyr001984]

nice job breaking it down and teaching different techniques!

[8VicRod8]

Wow!

[LibraOwl]

Hey, Skunk; thanks for a great tutorial. You break down the movements really well to show exactly what the various components are. Awesome lesson!

And hey, Kooj - nice to see ya!

[NostalgiaAttack]

hey skunk, im getting my first speedbag soon, im a beginner in boxing, which one do you recommend of beginners?

[collins3454]

Hey Skunk I have been looking for that same Everlast wall flag all over the internet unsigned. Can you point me in the right direction. I would like to have one in my garage with my training gear.

[IvyCat44]

Excellent- Speed Bag Skunk Shows without being a show-off. Great Web Coach!

[SpeedbagKooj]

SKUNKY i just got the 5x8 Cleto Reyes bag (brililant) and i'm pretty good too haha if i do say so myself... anyway with out your videos i wouldnt know the bag moves i do ...thanks big guy.....

[tps70124]

Shunk what size is that bag? 9"x6" (medium) or is it a small?

[tps70124]

Thanks Skunk! Good Stuff!

[ChrisTorina1]

First of all how can you dislike this video? the 2 that did are idiots! That's a great video. You slowed it down and made it easier to brake down! Thanks for the lesson!

[omapps]

man great video. nice workout training.

[Tarc5150]

Thanks for posting this video man. I've been studying Martial Arts for 18 years and I just got introduced to the speed bag. I had no clue how to use it, this helps tremendously. I'm installing mine in my home gym tonight and I'm going to work on these. Please keep posting these videos and I'll keep watching them.

[Rexdog96]

Ha. Been a while since I watched one of these videos. Skunk looks totally different.

[dazzatron669]

thanks mate that's top info it helps me out as you commented on my vid go left right right left will work on that

[kylewasfunny]

Outstanding!

[halorap16randy]

OMG!!! your AMAZING!!

[tonijam]

Nice move man !