Looks good... I'm wondering how many calories something like that has for a serving. I'm obese and seeking the raw food lifestyle, but I'm also looking for ways to have treats along the way - it's not realistic that I would have to go through life not having a treat once in a while, not only while I'm losing the weigh, but for when I reach goal and continue the raw food lifestyle. Thanks...
@MsSweetPuppy I don't know the exact calorie count but I imagine a lot because of all the nuts. But the good news is that they are calories your body was designed to use so it's not that big of a deal. When you switch to a raw lifestyle it doesn't really matter what you eat because you will lose weight. (the trick is to make sure you eat at least one very large salad a day) This is not a lifestyle of deprivation, it is one of freedom and guilt free eating. Good luck on your journey!
@mirai23urushidani I used it for the crust? If so just use flax powder and melted coconut oil, mix together maybe with a little palm sugar and it will set into a nice crust :)
@megmcmurray Thanks so much!! You're so sweet. (: I really like your videos. I've recently started to add more RAW to my diet, and your desserts help so much!! LOVE them! I'm off to make this Smore's pie later today!! :) I've got flax seeds that I can make into powder and coconut oil :) Woohoo!!!
Do I have to have a juicer like yours to make the crust? what other way can I blend the pecans, dates nd buckwheat?
crzybeau 1 year ago
@crzybeau You can probably use a food processor :)
megmcmurray 1 year ago
Looks good... I'm wondering how many calories something like that has for a serving. I'm obese and seeking the raw food lifestyle, but I'm also looking for ways to have treats along the way - it's not realistic that I would have to go through life not having a treat once in a while, not only while I'm losing the weigh, but for when I reach goal and continue the raw food lifestyle. Thanks...
MsSweetPuppy 1 year ago
@MsSweetPuppy I don't know the exact calorie count but I imagine a lot because of all the nuts. But the good news is that they are calories your body was designed to use so it's not that big of a deal. When you switch to a raw lifestyle it doesn't really matter what you eat because you will lose weight. (the trick is to make sure you eat at least one very large salad a day) This is not a lifestyle of deprivation, it is one of freedom and guilt free eating. Good luck on your journey!
megmcmurray 1 year ago
Any suggestions for replacements for the buckwheat? I can't find it here.
mirai23urushidani 1 year ago
@mirai23urushidani I used it for the crust? If so just use flax powder and melted coconut oil, mix together maybe with a little palm sugar and it will set into a nice crust :)
megmcmurray 1 year ago
@megmcmurray Thanks so much!! You're so sweet. (: I really like your videos. I've recently started to add more RAW to my diet, and your desserts help so much!! LOVE them! I'm off to make this Smore's pie later today!! :) I've got flax seeds that I can make into powder and coconut oil :) Woohoo!!!
mirai23urushidani 1 year ago
i have to try this. it looks amazing
ANappturalBeauty 1 year ago
Looks great!! :)
Mrlandroverful 1 year ago
Hot damn! What a great raw recipe! Keep doing what you are doing, Megan!
vgallidr2022 2 years ago