Rear Deltoids - Face Pulls

[tyciol]

Miring the massive stacks of aerobic step-up benches behind him.

[fantscheck]

great physique, quick question : how tall are you and how much do you weigh?

[flickrjeff]

fuck. you're ripped. k, new goal. haha

[rstyzz6]

good vid man the neeling part was good i never tryed it that way thanks

[mentalshade]

thanks man this video helps alot. it is especially important NOT to row this exercise. gotta hit rear delts.

[xDontStandInTheFirex]

thanks for that, this really helps my posture

[Univox68]

thanks mate. I wanna look like you!!

[MJapan555]

face palm

[BriturTraining]

@MJapan555 And you say this why?

[roccojobbers]

nicely explained dude!

[zo10]

thx for the video... Is there an alternate workout that one can do with dumbells that would work the same muscle group?

Thank you in advance

[BriturTraining]

@zo10 Of course! Unfortunately I haven't recorded a demonstration yet but look up reverse dumbbell flies.

[Grummski]

@zo10 Seated DB power cleans

[327372]

holy fuk nice abs...no homo

[PilotCube]

Thanks for an awesome walk through.

Will implement this exercise on Wednesday! =)

[E6647R]

@PilotCube Same here shoulders on wednesday!