Living Well with Oz Garcia

[sjhent]

I'm 18 years old, I practice yoga every day for 10 - 20 minutes, I go to yoga class every tuesday for an hour and half, Russell Simmons is a great inspiration, I think young people should practice yoga because as you age you'll become suple. You'll reach 50 and will be able to move like a 20 year old.

[amulette24]

I subscribe, I think healthy life goes with time.. you have to do it from the start, continuously, every day:)

[seattleshaman]

its because your middle age, young kids don't need it older people do or at the uranos opposition at 38 - 42 to shift you into old age