Journey to 6 pack ripped abs

[footube81]

Strange, i'm also 5'11 but i'm "skinnier" than you, but weight 242 pounds.

[911Muscles]

HEY 6PACK......YOU've got gyno man, this is not hater mail m just leting you know that you might want to get it looked at...I have a case of gyno as well very similar to yours if not the same, Im having my surgery on Friday, I cant wait!

[Chakotay2222]

lol eather hi given up and is now a year later even fater or something bad has happen to him hmmmm

[fellanie420]

lol at no progress update a year later. harder than u thought huh?

[ausomegalen]

alot of people already have six pack abs they just dont know because they have fat over them or they just do crunches which usually only work the upper abs so try to cut down on the calories and do some cardio

[hafrul]

his body look like he an active person before..probably something happen after..now trying to develop into muscular..good luck!! hope to see the result..

[Dustan19]

Good luck bro! You can do it!

[spkeim]

Great JOB posting a video each month!

[battleangelzero]

This.

We're missing 8 more videos, homie.

[Feder147]

u dont look bad, lol u need to just stick your stomach in and change posture, but u can tell that u pump iron, u can get that six pack in like 4 weeks if u do cardio after ur routine like 30mins. Also lower the carbs and raise the protein, u know this well but u dont look bad just your posture sux man stop hunching and suck in that stomach

[tarikology]

hed get a six pack in 4 weeks? u sound like those fuckin commercials! he first needs to get rid of the fat and then take time working on his body before he can see any changes! and trust me it is more than 30 days sir! if it takes u a long time to accumulate body fate then it surely will take u around the same time to lose it!

[kingcharlesfunksquid]

try those fries they really help enhance lower abdominals. you can do it.

[hardactinman]

he needs a bra... or a bro!

[TideofWar420]

lol, i take it you watch sienfeld.

[dendden]

haha aha lossssser?

[johndelorean83]

where are the result videos?

[gerlick]

you can do it buddy, i believe in you

[buhsecs]

shortly after this video he made a "journey to burger king" when is that video available on youtube?

[ketogenesis]

u think his basement home looks shitty? mine isnt even half as nice

[nizoabc]

wow, whats ur job to make that kind of money?

[robert1352]

Yeah about 3 years ago I was up to about 257lbs, but I started to really watch my diet no junk food or sugar and I came down to 205 which is were I am now.Still need to lose a little more to get ripped. though.

[jalyn30]

good luck! I'm doing the same, well not ripped though. I've lost 12lbs in 19 days, diet and 5mph walking almost every day. I wish you success

[robert1352]

I think you can do it. But just rember getting ripped starts in the kitchen not the gym.

[journeyto6pack]

i've done this before, twice, it shouldn't take me long. I am doing a carb rotation diet that has worked really fast for me in the past.

[robert1352]

carb rotation huh? sounds intresting, can you point me to a web site so that I can learn more?

[journeyto6pack]

I actually learned about my carb rotation (or zig-zag) diet from an eBook I bought awhile ago, called "Burn the Fat Feed the Muscle", and I added a link to the video description on the top right that will take you to the product page where you can get it. It's well worth it, trust me.

[98vinman]

you must be king of the trailer park. What the most women you have beat up in one day?

[journeyto6pack]

No trailer park, I make an average of $2,500 a day as a passive income, i am not poor.