Excellent: swiching grips within the set (or even between sets) works the lats and grip from various angles; transitioning from grip to grip while on the bar ratchets up the intensity. Funny how that little tweak-the tranistioning- within the set itself can really intensify the set.
Excellent: swiching grips within the set (or even between sets) works the lats and grip from various angles; transitioning from grip to grip while on the bar ratchets up the intensity. Funny how that little tweak-the tranistioning- within the set itself can really intensify the set.
rmsolympic1 1 year ago
Holy mother of god!
Ensiferum619 2 years ago
is he related to wayne rooney?
icuteffu 2 years ago
@icuteffu :| would wayne rooney have a relative THIS cool haha
dommywins 1 year ago