Exploring your biomechanical potential from the Guard
8:40
Added: 7 months ago
From: FighterFitness
Views: 1,766
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  • great stuff! might also be a good training method for transitions and escapes...

    tuibudahu 7 months ago

  • when you're first guillotine from the open guard (sitting up), are you choking on the throat or cranking the neck (+choking the side of the neck)?

    McDave1312 7 months ago

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