Total Body Stretching Exercises - Made Fit TV - Ep 89

[ATD909]

These stretches are immensely useful. Thanks alot for mak'n this vid; what you said in this one is the real deal. :)

[ATD909]

This is good stuff, Jenny. I've been experiencing more muscle tightness since i've changed up my routine, & these stretches look useful. I never would've thought about using a towel to stretch lol.

[inflatedKarma]

great tips. we have a lot of good stretch machines at my gym, but this will come in very handy on my trip to Asia. a month without a gym is going to be rough.

[MadeFitTV]

@inflatedKarma The machines do help in contorting your body in ways you can't due to tightness, but you can always get by with the basics just fine. Have a great trip!!

[Trippsol]

Wow, right on Jenny. SO much useful information here. Thanks!

You're a champion

[qazxswedcvsxc]

check how sexy she is

[inspector941]

Since I just started to run, this is great information!

-Dougie