Added: 11 months ago
From: chrisfales
Views: 51,939
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  • that was awesome definately trying some of those exercises

  • Speaking volume level 4, Sound volume level over 9000 goddamn

  • Dude are you superman.... This is the most intense workout I have ever did.

  • yes yes yes this is goin hard

  • Good stuff Chris. I love some of those new exercises, although not real fond of the music. Looking forward to trying out the workout. Thanks for sharing.

  • i used to do this exercise... until i took an arrow to the knee.

  • @element5333 fuck you

  • dont listen with headphones.... 58 seconds my ears just died.... haha

  • Those are some impressive moves.

  • Really quiet sound?

  • WOw...i gonna try to make it. Ultrahard...

  • perfect workout de TRX!!!

  • 9:37 Seriously, what kind of steroid is that?

  • Este es el mejor workout de TRX disponible en youtube. la ejecución de los ejercicios

  • Cannot wait to get it on at the gym I am wearing my altitude training mask to work a little harder maybe I will even pass out or throw up cannot wait

  • gr8 work out man you have motivated me it proves impossible is nothing thanx

    

  • Great vid! Thx for posting!

  • i love this!

  • Thats BEAST!!

  • Respect,

  • I just worked out on the TRX and am a personal trainer, this was by far a very intense and innovative exercise routine.I did half those exercises just an hour ago, with less offsetting of the straps. i recommend every person gets one of these pieces of equipment. Great workout

  • DUDE BY FAR THE BEST TRX WORKOUT ON UTUBE!!!!

  • Video and music kick-ass!!!

    

  • Those exercises will make your body like a rock. The music will do the same to your brain, but whatever.

    

  • Best TRX vid! Thanks. Will visit your site.

  • Awesome video, ya inspired me to get one.

  • Great video. I just got my straps and I got some great ideas from your video!

  • Finaly a good video of TRX, very good!!! Congratulations, post more i am personal trainer and it help´s me a lot.

  • where did you buy the straps?

  • Thanks for posting this video! It gave me some new routines to add and a new challenge.

  • @chrisfales Best TRX workout I've seen so far. You're a genius on that equipment. And to add to it, your response to that comment shows you're all class.

    I am able to get through 70% of it and hope to conquer it within a couple of weeks. One question - how do you keep the TRX stable enough to get into position on the split single handle row?

  • Amazing video my friend... very creative and challenging. Your a master at your art!!

  • I am sore from a TRX workout I did yesterday and watching this video let me know I have a long way to go. That was amazing. Going to try that workout next week.

  • I must say That the work out was awsome . not alot that I can do with my clients yet but thanks for giveing me so many new ideas . need to keep TRX fresh. thats what keeps my clients comeing back. Thanks chris

  • Ah...Man this is going to be a bitch to do....

  • Wow dude!! definetly the best exercises for TRX I've ever seen!!!!

  • Comment removed

  • Chris I did this today. Hardcore. I didn't record 1st time out. But check my other vids out for now. Tell me what ya think.

  • The song is called "1990" and is by the band Deliverance.

  • PHENOMENAL!!!! This is worth GOLD! It's like finding all the hidden treasures of the world - delivered in one exceptional workout! This is a thing of BEAUTY! CONGRATULATIONS! WOW!

  • Fitdr, that would be cool. Send me the link when it's ready.

  • Great workout. I'm gonna do it and record it.

  • Great workout, Did you have a recommended sets x reps scheme or time intervals for this workout? I wasn't sure if that was mentioned or not. On another note, Ever try Shoulder press with Side leans? Moving your legs sideways as far as you can, bending at the obliques and resisting the torque back to a normal postition, they are killer! Great job on this vid!

  • Band: Deliverance Song:1990

  • Awesome! You've given me some great ideas.

  • Great workout!!!

    Does anybody know the song??

  • @ketfield It's a Queensryche song.

  • hardcore

  • TRX Ninja !!

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