Overhead press

[Henriksen3]

I like your strong arms. Please flex your biceps?

[danielgirotto]

bring the bar right down to your collar bone

[johnnybravo2869]

Your doing partial repetitions, if you do a FULL range of motion you will achieve better results.

(ie: you will be incorporating more of the deltoid)

[DerekLB]

I find it easier on the lower back to do those with one leg back and on forward. Try it and see what you think. Seated is good too.

[Bamdetg]

U did that easy i bet u can lift way more then that for reps

[bicepboy]

you press overhead as much as i do!!

[ivailoabv]

So strong! Make one video with arm wrestling pls!

[Firithfenion]

Well done