STEROIDS. No rewards, no acheivements, nothing! ENANTHATE, DIANABOL, GLYCOLYCIS, OXIDATIVE PHOSPHORYLATION, ESTROGEN BLOCKERS! Do you call these people "champs"? Most body builders use -- >> SO MANY << -- DRUGS to get into the shape and get those body they have that it actually promotes HEART ATTACKS, EARLY DEATHS and such! Most body builders die young from such extreme lifestyles! ARTIFICIAL GROWTH HORMONES, CORTISOL, ANDROGENS, EVERYTHING!
Find me a REAL NATURAL athlete and I'll be happy.
lets put the steroid debate to rest. steroids only give you a 15 percent increase in anything. 15 percent stronger squat 15 percent bigger arm etc. steroids are the difference between a 19 inch arm and a 22 inch arm and a 700lb squat and an 800lb squat. training and nutrition is what everyone is lacking these days. get off your computer get some mental strength and start eating and get to the gym.
@mara17801 your body is not a testing ground for medicines that u can put any thing u want in it..............u dont need to be massive & huge like these bulky beefcakes...........like them admire them....but there is no specific need to follow them......still having such massive bods they r nothing more than poster boys.............still if u want to follow its only the time when crisis come knocking u understand that u have to pay for ur stupidities.......
@mara17801 you sound like a typical skinny guy i talk to at the gym every day, get that though out of your head brp. Frank Mcgrath trains naturally, that's all it take dedication and hard work
@mara17801 Its cheating only because the fed infringed upon your civil liberties declairing it a felony to posses steroids. Otherwise NOOOO OOOONE gives 2 sh*ts about it..
@jjjajajjaajajaj haha Animal packs are just Muti- Vitamins, you dont have to take them to grow big muscles. But if a person is cuttting or bulking( Bodybuilder talk) then there whole food diet might lack certain vitamins so you take this supplement to supplement what your not getting in!
I have studied each supplements u know in the earth
and my result was:
1- nothing works as steroids especially Test. but they r harmful in the same time to other parts of body especially the sensitive one like liver , kidneys , balls, brain and heart.
2- Protein ,Amino acids, multi minerals and vitamins r good and necessary and works together with steroids .
3- other supplements are shits.
4- u can use natural testes amplifier but don't expect good result
i wouldnt wanna get that damn big. butt thats him useing products that makes your dick small. fuck that i rather have the dick then have the body. SMH
@yeujin200 Why did it ruin your life? because I started taking some and after 4 days Of taking one pak a day i started feeling week and with headaches when i worked out i had major head pumps (I felt my heart beat in my head in a very painful way) then I stopped Animal pak for a while and now im taking one pak every 3 days and there is no problem whatsoever.
@tmleafsfan11 He had an injury not so long ago, he has commented on that in other videos. He's working on his legs alot, trying to improve them as much as possible for future contests.
@Menelyagor12 lol cell tech its the best legal cheap supplement. Hgh although its legal and some legal steroids those things cost money if your cheap like myself or dont work
@Menelyagor12 about which? well I am I rly want to buy roids like the rest of us but Im not trying to admit it dont want the cops tracking me down lol but if I could I buy those now when it comes to food im cheap
SteroidsAreForLosers/steroidsR 4losers/superpredatorr (all the same "person", for lack of a better word)...a pathetic example of a little circus freak, grotesque and with an incredibly underdeveloped and highly unattractive body most closely resembling that of a VERY sick prepubescent girl.
why do people like WarrenKeingGaw look up animal if theyre just gonna say "fuck animal pack"??? i dont get that, dont waste your time, look up things that you actually like. and btw there is a lot more to bodybuilding than just "drinking muscle milk" go look up a video you actually know something about, then you can talk trash.
no you're dumb i click on it because i was curious and the person aid i was searching for videos to comment negative and i wasn't doing that i was curious about it get it right dumb fuck. yeah yeah you're gonna some stupid shit that doesn't have anything todo with this so i won't reply.
any real bodybuilder knows that pills do nothing...how much weight you use shouldnt matter either as long as you workout very intense..a real bodybuilder knows its all in the diet..i suggest u all learn that.
Weight does matter, depends if you looking to gain mass. I guess you could do lower weights very intensely with high reps, but I think its more effective heavier.
@MrPhatmuscle Maybe in the 30's, mate. Today all the real bodybuilders know that it is physically impossible to reach their size without steroids. It's just the way it is. Check out competitions where the athletes are tested for roids and those where they aren't. Notice a pattern?
@LudaChrissss If you have an optimized diet.. you can achieve maybe 5% more muscle mass with supplements than without in one year. So yea they do something, but not EVERYTHING.
@MrPhatmuscle what bullshit. Sure you need intense training. But you also need lot of more Drugs and lot of them. Do you look "natural bodybulders"? They look like "shit". No muscle really.
@MrPhatmuscle Pills do nothing? What? I agree with the diet, and intensity of a workout yes, pills will do nothing ONLY if you really aren't working out intensly or right. The right supplements will help you a ton. Now I also don't beleive in beginers jumping all over the supp world, it's not needed, especially for a beginer, but pills/supplements help, with a good diet.
how to take animal pak? and with water only or any other drinks? i am going to start taking animal pak after i finish my lipo 6 black please advise me friends it will be big help wanna get big :)
I'm sort of a hardgainer. I DO need heavy weights to show any real improvement. Just cause high rep, low weight works for you doesn't mean it works for everyone.
b. due living on a third world country my options of going to a gym are very limited (most of all for my own security) i got a basic set of weights and i train at my home
c. most people at average gyms are fags
d. i have gained 35 pounds of muscle (i was underweight at 130 5'9) and i don't got a personal trainer, i have learned everything by my own and apparently it is working buddy.
this is a bodybuilding video, we talk about getting big in here you smart one
dude.. read carefully, i said my options to going to a gym are very limited (MOST OF ALL FOR MY OWN SECURITY). the good gyms are too far away from my place and the averages ones, well this drug dealer was on one and gangsters entered the gym and killed him -__- they aren't that safe...
so yea.. i'll go to the nice secure ones when i get my driving license because my parents' rules were that i can get it til i'm 18 :D i just have to do the test now
@91lilfrozone23 I see lol I work out at home now too man and find that when i do go to a gym i fuck around more and spend less time lifting than I do at home. .. . . .
@91lilfrozone23 actually you are doing it smarter than you think .. when i was 13 14 i had an old vinal DP set and all i did was bench , squats , deadlifts and some other basic power moves . keep up the good work and you will go far
Bodybuilding helped me grow up. If I wouldn't have chosen bodybuilding when I was 16 I would probably be smoking and drinking now. My dad is an alcoholic but instead of doing that, I've learned that I should always stay away from those things.
This comment has received too many negative votesshow
wtf!? allright - I thought that there will be something interesting in the end, but this guys is doing nothing else than frickin lifting the metal for whole 2.5 minutes!!
Comment removed
BeAStPr0duCtionZ 6 days ago
Theme of sooooooooooong please!
heavyd2400 1 month ago
the song?
obichamlukanka 3 months ago
This has been flagged as spam show
STEROIDS. No rewards, no acheivements, nothing! ENANTHATE, DIANABOL, GLYCOLYCIS, OXIDATIVE PHOSPHORYLATION, ESTROGEN BLOCKERS! Do you call these people "champs"? Most body builders use -- >> SO MANY << -- DRUGS to get into the shape and get those body they have that it actually promotes HEART ATTACKS, EARLY DEATHS and such! Most body builders die young from such extreme lifestyles! ARTIFICIAL GROWTH HORMONES, CORTISOL, ANDROGENS, EVERYTHING!
Find me a REAL NATURAL athlete and I'll be happy.
AndyHarglesis 6 months ago
I smoke and I drink a beer often, I don't see the point?
What's wrong with that? I guess nothing?
I go to the gym 5 times a week, and still with the smoking and drinking I'm growing!
AimingToTheDJ 7 months ago
lets put the steroid debate to rest. steroids only give you a 15 percent increase in anything. 15 percent stronger squat 15 percent bigger arm etc. steroids are the difference between a 19 inch arm and a 22 inch arm and a 700lb squat and an 800lb squat. training and nutrition is what everyone is lacking these days. get off your computer get some mental strength and start eating and get to the gym.
natekid4 7 months ago 4
steroids,Insulin, HGH.. Yes you need all of them if you want to be really massive bodybulder. It si not cheating beacuse every pro use.
mara17801 9 months ago 15
@mara17801 your body is not a testing ground for medicines that u can put any thing u want in it..............u dont need to be massive & huge like these bulky beefcakes...........like them admire them....but there is no specific need to follow them......still having such massive bods they r nothing more than poster boys.............still if u want to follow its only the time when crisis come knocking u understand that u have to pay for ur stupidities.......
gameboy929 7 months ago
@mara17801 you sound like a typical skinny guy i talk to at the gym every day, get that though out of your head brp. Frank Mcgrath trains naturally, that's all it take dedication and hard work
donanlun 7 months ago
@donanlun lol
bonzihunter 7 months ago
@mara17801 Its cheating only because the fed infringed upon your civil liberties declairing it a felony to posses steroids. Otherwise NOOOO OOOONE gives 2 sh*ts about it..
*ride the hypodermic needle to hugeness~meathead
RocketPropelled2000 3 months ago
@dan13718 your a real muppet u know that son i would like to squeeze your fuckin head you lil bastard
nogyal 9 months ago
2000mg a day? damn son A little overkill.
alexmedrano2000 9 months ago
@alexmedrano2000
i hate people like you, in real you are fat and sit all the day for the pc??
Maybe 2% of all Bodybuilders use Roids oder Testo.
So please shut up, when you don´t know what bodybuilding is.
Training, eating and sleep/ regeneration
Nice greetz
MoviemasterSS 9 months ago
Skip the multi vitamins and get on anavar or dianabol for some real results ;)
SteroidsToTheUK 9 months ago
my only meds is my brain as i slap my quads and hams to get the blood flowing when i squat 4 45 lb plates on each side get big or die trying
RiseWitFallen13 10 months ago
i have GIANT muscles whitout all those pills!
jjjajajjaajajaj 11 months ago
@jjjajajjaajajaj haha Animal packs are just Muti- Vitamins, you dont have to take them to grow big muscles. But if a person is cuttting or bulking( Bodybuilder talk) then there whole food diet might lack certain vitamins so you take this supplement to supplement what your not getting in!
YoungFitnessMan 10 months ago
@YoungFitnessMan Getting more than you xD
jjjajajjaajajaj 10 months ago
@jjjajajjaajajaj i dont take any muti- vitamains, so good try!!
YoungFitnessMan 10 months ago
I am a PhD student in Germany
I have studied each supplements u know in the earth
and my result was:
1- nothing works as steroids especially Test. but they r harmful in the same time to other parts of body especially the sensitive one like liver , kidneys , balls, brain and heart.
2- Protein ,Amino acids, multi minerals and vitamins r good and necessary and works together with steroids .
3- other supplements are shits.
4- u can use natural testes amplifier but don't expect good result
iraqismartheart1 11 months ago
@iraqismartheart1 ok on which subect you are doing your phd kindly have any seggestion about which supplements really work
TheCutebarbieslover 10 months ago
@TheCutebarbieslover check points 2 & 4
I am a biologist
iraqismartheart1 10 months ago
live fast, train hard.
2G00D4Y0U 11 months ago
roids
steroidsR4losers 1 year ago
great movie.
sunshineflag 1 year ago
no pills do everything. they do alot
ROB6ZOMBIE666 1 year ago
human?
louckscesar 1 year ago
This has been flagged as spam show
check out from my channel the new video from frank mcgrath.
massperfection 1 year ago
cual es la cancion??? por que es otra version de chicago 25 or 6 to 4
MBF249 1 year ago
why is he called "animal"?
matt517472 1 year ago
@matt517472 Just look at the guy WTF!! Frank McGrath RULLEZZ!!
BMWtest 1 year ago
@matt517472 its his sponsor.
finnrowan 1 year ago
he`s the one
parkourjunky14 1 year ago
i wouldnt wanna get that damn big. butt thats him useing products that makes your dick small. fuck that i rather have the dick then have the body. SMH
collegeboi317 1 year ago
@collegeboi317 you do realize that steroid actually give you a better libido right? it makes your testes small, not your dick.
Jcpin2win1 1 year ago
@Jcpin2win1 didn't know that thanks for sharing that info
collegeboi317 1 year ago
FRANK 'THE ANIMAL' MCGRATH
AVPionut44USCM 1 year ago
this product ruin my life fuck you ,you mother fucker asshole................
yeujin200 1 year ago
@yeujin200 Sorry bud, but ur penis was already small.
macknificent100 1 year ago
@yeujin200 Why did it ruin your life? because I started taking some and after 4 days Of taking one pak a day i started feeling week and with headaches when i worked out i had major head pumps (I felt my heart beat in my head in a very painful way) then I stopped Animal pak for a while and now im taking one pak every 3 days and there is no problem whatsoever.
440restsux 1 year ago
Isso ai irmãos de academia, vamos crescer,hehehehe.
dskfhsdjgklfdhgkfdkh 1 year ago
frank mcgrath has tiny legs for a guy his size
tmleafsfan11 1 year ago
@tmleafsfan11 He had an injury not so long ago, he has commented on that in other videos. He's working on his legs alot, trying to improve them as much as possible for future contests.
FreddoX1 1 year ago
É issu ae mano tu malha igual eu.
É pra regaçar mesmo
Wseatedchair 1 year ago
This has been flagged as spam show
can anyone help me?
PiErSonDEY15 1 year ago
isso q é força
chuckyramister 1 year ago
Fucking Beast
philipthefreak 1 year ago
This has been flagged as spam show
frank likes to suck a lot of dick !
WilliamTheSilverBack 1 year ago
Lol i hope one day i can get to half that big, im only fourteen and im maxing out at
Weight:130
Bench: 185
Squat:290
Power Clean (i play football to): 180
rspnd with a workout to help with bulding power and mass, please?
Bentbjj 1 year ago
@Bentbjj Stack on Cell Tech,Nitro Tech,Muscle Milk,Anator,Hydroxy Cut,Muscle Juice,Hgh and Roids and you will get that size
ramostarr 1 year ago
@ramostarr lol cell tech
Menelyagor12 1 year ago
@Menelyagor12 lol cell tech its the best legal cheap supplement. Hgh although its legal and some legal steroids those things cost money if your cheap like myself or dont work
ramostarr 1 year ago
@ramostarr are you being serious?
Menelyagor12 1 year ago
@Menelyagor12 about which? well I am I rly want to buy roids like the rest of us but Im not trying to admit it dont want the cops tracking me down lol but if I could I buy those now when it comes to food im cheap
ramostarr 1 year ago
@ramostarr cell tech is CRAPPPPPPPPPPP its not roids you fool. and fuck roids you pussy just shut up and lift
Menelyagor12 1 year ago
Comment removed
weshsmael 1 year ago
@Menelyagor12
haha lolol imao.
cell - tech - crap - tech - watery - tech - bloating effect - tech - cheapo - tech - sugar - tech maybe ?
No xplode along with animal stak dude
b0ss6769 1 year ago
@Bentbjj you can always take steroids
preppyplayer308 1 year ago
is this a teaser for a dvd??
stone35077 1 year ago
no body can so looking without min. 10 years training and i don´t know ... i tell it drogs.....
akimko123 2 years ago
@akimko123 about 15 years, hardest training many injuries, strict eating sleeping cardio and roids. and a good doc at your side
pickelamarsch 1 year ago
yes.. my friend .. i am a boxer... i love all bodybuilders
akimko123 1 year ago
@akimko123 look at lorenzo becker 2 years of trainer
chogsmog 1 year ago
This has been flagged as spam show
SteroidsAreForLosers/steroidsR 4losers/superpredatorr (all the same "person", for lack of a better word)...a pathetic example of a little circus freak, grotesque and with an incredibly underdeveloped and highly unattractive body most closely resembling that of a VERY sick prepubescent girl.
Check my page for info about this afterbirth.
SteroidsR4RealMen 2 years ago
what songs do they use?
ArizonaTea221 2 years ago
animal was good when there were roids in it but that has been unfortunately prohibited :( now its way to expensive.
WwAste 2 years ago
yoo whts the song name
highlander7371 2 years ago
;D his bicepscurls are awesome.
z01dberg 2 years ago
caprixa na perna fiio pq ta frak de pernna
maarcawn 2 years ago
kkkkkkk..vc ta doido malucooo...olha so o video dele treinando perna!!nao e atoa q ele e o ANIMALL....abracoo...
trutanj 2 years ago
This comment has received too many negative votes show
heeey Frank why don't cha better suck my cock
AssholeBreaker 2 years ago
This has been flagged as spam show
fuck roids
see my background for a natural
.
superpredatorr 2 years ago
why do people like WarrenKeingGaw look up animal if theyre just gonna say "fuck animal pack"??? i dont get that, dont waste your time, look up things that you actually like. and btw there is a lot more to bodybuilding than just "drinking muscle milk" go look up a video you actually know something about, then you can talk trash.
jweav94 2 years ago
your dumb i didn't look it up this was on the side of related videos while i was looking up on other people work out
WarrenKeingGaw 2 years ago
I'm sorry, you're the one who is 'dumb' You just said yourself, it was a related video, which means you had to click on it to comment on it!
jlebesis 2 years ago
no you're dumb i click on it because i was curious and the person aid i was searching for videos to comment negative and i wasn't doing that i was curious about it get it right dumb fuck. yeah yeah you're gonna some stupid shit that doesn't have anything todo with this so i won't reply.
WarrenKeingGaw 2 years ago
I say We all pitch in and Buy this Guy some New GYM clothes
8314425157 2 years ago
mr. phatmuscle do know that pills don't work...
because the only way to get big like frank is eatin' 6000-8000 calories per day
and:
2000mg Sustanon/day
1000mg Deca Durabolin/day
4 x 50mg Anapolon/day
some Genotropin, Cytomel and maybe some HGH to...
I mean...either you try this or you wanna live longer and try animal pak, some good whey protein, maybe some cre-alkalyn and a some l-arginin...
but anyway...don't forget more or less healthy food..
PS: frank rules..stay workin' man!
ratzikratzi 2 years ago
mrphatmuscle you know nothing
selftitledapathy14 2 years ago
any real bodybuilder knows that pills do nothing...how much weight you use shouldnt matter either as long as you workout very intense..a real bodybuilder knows its all in the diet..i suggest u all learn that.
MrPhatmuscle 2 years ago 44
Weight does matter, depends if you looking to gain mass. I guess you could do lower weights very intensely with high reps, but I think its more effective heavier.
typokid2 2 years ago
@MrPhatmuscle Maybe in the 30's, mate. Today all the real bodybuilders know that it is physically impossible to reach their size without steroids. It's just the way it is. Check out competitions where the athletes are tested for roids and those where they aren't. Notice a pattern?
drunkapple 1 year ago
@MrPhatmuscle are you saying that supplements do nothing?
LudaChrissss 11 months ago
@LudaChrissss yes...the only supplements you should use are protein...fish oil..joint support...multi vitamin...creatine...
MrPhatmuscle 11 months ago
@LudaChrissss If you have an optimized diet.. you can achieve maybe 5% more muscle mass with supplements than without in one year. So yea they do something, but not EVERYTHING.
PlayaAlbi 11 months ago
@MrPhatmuscle Eat big get big
blunted12 11 months ago
@MrPhatmuscle what bullshit. Sure you need intense training. But you also need lot of more Drugs and lot of them. Do you look "natural bodybulders"? They look like "shit". No muscle really.
mara17801 9 months ago
@MrPhatmuscle sure man, if pills do nothing then stop using them and then upload videos and critiques-right?!
koutsompiskoto 9 months ago
@MrPhatmuscle Pills do nothing? What? I agree with the diet, and intensity of a workout yes, pills will do nothing ONLY if you really aren't working out intensly or right. The right supplements will help you a ton. Now I also don't beleive in beginers jumping all over the supp world, it's not needed, especially for a beginer, but pills/supplements help, with a good diet.
07bottlerocket07 7 months ago
how to take animal pak? and with water only or any other drinks? i am going to start taking animal pak after i finish my lipo 6 black please advise me friends it will be big help wanna get big :)
nagarkotiok 2 years ago
just take 1 pak aday with a meal... doesnt matter what you wash it down with.
the box says take 2 paks aday but there is no need for 2 aday youll just end up pissing out most the vitamins
snowrider86 2 years ago
only take 2 packs a day if your a competetive bodybuilder,or a roid monster lol ova than that your wasting a pak
111sully111 2 years ago
dude its just capsules you take em with water no more to say bout that
Mario900606 2 years ago
troll
naturebody83 2 years ago
fuck animal pak just eat alot and drunk muscle milk if you are trying to bulk up
WarrenKeingGaw 2 years ago
hahaha drink muscle milk..... your dumb, but it problem stems from a shitty gene pool
berggraham 2 years ago
Damn that's a great work out jam!
Dmack434 2 years ago
Does anyone know what the music is called????
Heard Paul Schaffer on the LAte Show play a rendition of this music so I figured it must be an actual music track.
KKS685 2 years ago
Comment removed
guayacan07 2 years ago
what is this dumb shit, I don't say it'll help you grow you assume it cause it's posted on a vid like this
did i say you need to go it to get big, i didnt
i said you won't need heavy weights to train hard, is that HARD to understand or something
bodybuildingdog 2 years ago
I'm sort of a hardgainer. I DO need heavy weights to show any real improvement. Just cause high rep, low weight works for you doesn't mean it works for everyone.
Krindol 2 years ago
don't need heavy weights to train hard,
try and make 5 sets with slow reps..
bodybuildingdog 2 years ago
yea and you will never be huge you moron
91lilfrozone23 2 years ago
what you're 12 year younger think before you say something, what you think, you the domb cause you;re 15..
i say its hard, not that it makes you big, nor that that's the way i train,
wait till you hang around in the gym for 11 years just like me before yappin ya face mofo
bodybuildingdog 2 years ago
a. I'm not 15, I'm 18 years old
b. due living on a third world country my options of going to a gym are very limited (most of all for my own security) i got a basic set of weights and i train at my home
c. most people at average gyms are fags
d. i have gained 35 pounds of muscle (i was underweight at 130 5'9) and i don't got a personal trainer, i have learned everything by my own and apparently it is working buddy.
this is a bodybuilding video, we talk about getting big in here you smart one
91lilfrozone23 2 years ago 49
u cant go to a gym but you can have internet...?
CptHappyP4nts 2 years ago
dude.. read carefully, i said my options to going to a gym are very limited (MOST OF ALL FOR MY OWN SECURITY). the good gyms are too far away from my place and the averages ones, well this drug dealer was on one and gangsters entered the gym and killed him -__- they aren't that safe...
so yea.. i'll go to the nice secure ones when i get my driving license because my parents' rules were that i can get it til i'm 18 :D i just have to do the test now
91lilfrozone23 2 years ago
haehea
kyrre2k 2 years ago
@91lilfrozone23 Who did you answer that to?
440restsux 1 year ago
@440restsux
i have no idea, i don't remember who i replied to after a year lol.
but it was probably some prick that came to our videos saying "girls don't like guys that big, i bet they can't even clean their butts!" rofl
haters gonna hate n__n
91lilfrozone23 1 year ago
@91lilfrozone23 I see lol I work out at home now too man and find that when i do go to a gym i fuck around more and spend less time lifting than I do at home. .. . . .
440restsux 1 year ago
@91lilfrozone23
So you have access to internet but no can't get to a gym...
trailless 1 year ago
@trailless
what kind of idiotic reply is that lol
91lilfrozone23 1 year ago
@91lilfrozone23 thumbs up
mongol63 1 year ago
@91lilfrozone23 actually you are doing it smarter than you think .. when i was 13 14 i had an old vinal DP set and all i did was bench , squats , deadlifts and some other basic power moves . keep up the good work and you will go far
steelcurtain1977 1 year ago
@steelcurtain1977
you were only 13-14 so you can't really balme yourself; at that age i was one big scrawny video-gamer lol
keep lifting big bro ;)
91lilfrozone23 1 year ago
@91lilfrozone23 keep it up brother and i hope one day you make it to a much safer place in life.
if you can get an old huge truck tractor tire for flipping that would be good to use.
good luck and well done with your achievements.
shelldalebrits 1 year ago
@91lilfrozone23 I agree with you 100%
Bodybuilding helped me grow up. If I wouldn't have chosen bodybuilding when I was 16 I would probably be smoking and drinking now. My dad is an alcoholic but instead of doing that, I've learned that I should always stay away from those things.
GangstaDogg21 11 months ago 35
@GangstaDogg21
magy2312dada 6 months ago
@91lilfrozone23 you FTW.
JadedRoy 10 months ago
but ill kick your ass thats for sure pussy
7immortal7 2 years ago
Comment removed
7immortal7 2 years ago
good, because you would die tryin.....
zkb24 2 years ago
Those 4 plates on T-bar row are 25's not 45's.
Musk1e 2 years ago
this is chicago !?!?! the song? oh please donT DO THIS TO GOOD SONGS PLEASE!!!
aifodasse 2 years ago
Is wrath still sponsored by animal ? he was my favorite bodybuilder for the company. I have not seen his articles as much around the site.
pellesh1 2 years ago 2
one can only admire such a performance especially when he's rowing like 4 plates like its 1
yasinpatel12345 2 years ago
i have this version song
111sully111 2 years ago
this guy knows how to train
TrueDiligence 2 years ago
Comment removed
111sully111 2 years ago
Frank McGrath
Ceglos 2 years ago 10
is the man
111sully111 2 years ago 5
weird that umm.. bar thing that u lift up n down and i think its attached to the ground it works ur upper back. he uses such light weight for it..
dsesub 2 years ago
u mean @ 1:14 ?
look how he lifts it, like its crap...
bruggetje 2 years ago
ya
why does he use light weight? he culd prob do like 500 reps with that =\
dsesub 2 years ago
warm up.
after pumping.
keep the blood rushing...
one of these i guess...
bruggetje 2 years ago
warm up?
cub68134 2 years ago
This comment has received too many negative votes show
wtf!? allright - I thought that there will be something interesting in the end, but this guys is doing nothing else than frickin lifting the metal for whole 2.5 minutes!!
paweleksdb85 2 years ago
go to the gym plz
GreasyGuerilla 2 years ago 5
This guy could eat bruce banner
SF21 2 years ago 2
whats the song?
keir199 2 years ago
did you find out the song. let me know. i want to get it!
selim741 2 years ago
na no1 seems to know its the intro to a song made longer fo
keir199 2 years ago
Comment removed
111sully111 2 years ago
Hammy Hanster cheeks, lol!
flagulationnation 2 years ago
Frank is the fucking man
bojanglesk88 3 years ago 5
Franks a beast
imnottyler 3 years ago 4
animal forever!!!!!
athle7ic 3 years ago 17
what's this song?
rayktheon 3 years ago 7
It's called "25 or 6 to 4" by Chicago
trummpinnar 1 year ago
hell ya loved every min
koryos91 3 years ago