Added: 3 years ago
From: UniversalNutrition
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  • Comment removed

  • Theme of sooooooooooong please!

  • the song?

  • I smoke and I drink a beer often, I don't see the point?

    What's wrong with that? I guess nothing?

    I go to the gym 5 times a week, and still with the smoking and drinking I'm growing!

  • lets put the steroid debate to rest. steroids only give you a 15 percent increase in anything. 15 percent stronger squat 15 percent bigger arm etc. steroids are the difference between a 19 inch arm and a 22 inch arm and a 700lb squat and an 800lb squat. training and nutrition is what everyone is lacking these days. get off your computer get some mental strength and start eating and get to the gym.

  • steroids,Insulin, HGH.. Yes you need all of them if you want to be really massive bodybulder. It si not cheating beacuse every pro use.

  • @mara17801 your body is not a testing ground for medicines that u can put any thing u want in it..............u dont need to be massive & huge like these bulky beefcakes...........like them admire them....but there is no specific need to follow them......still having such massive bods they r nothing more than poster boys.............still if u want to follow its only the time when crisis come knocking u understand that u have to pay for ur stupidities.......

  • @mara17801 you sound like a typical skinny guy i talk to at the gym every day, get that though out of your head brp. Frank Mcgrath trains naturally, that's all it take dedication and hard work

  • @donanlun lol

  • @mara17801 Its cheating only because the fed infringed upon your civil liberties declairing it a felony to posses steroids. Otherwise NOOOO OOOONE gives 2 sh*ts about it..

    *ride the hypodermic needle to hugeness~meathead

  • @dan13718 your a real muppet u know that son i would like to squeeze your fuckin head you lil bastard

  • 2000mg a day? damn son A little overkill.

  • @alexmedrano2000

    i hate people like you, in real you are fat and sit all the day for the pc??

    Maybe 2% of all Bodybuilders use Roids oder Testo.

    So please shut up, when you don´t know what bodybuilding is.

    Training, eating and sleep/ regeneration

    Nice greetz

  • Skip the multi vitamins and get on anavar or dianabol for some real results ;)

  • my only meds is my brain as i slap my quads and hams to get the blood flowing when i squat 4 45 lb plates on each side get big or die trying

  • i have GIANT muscles whitout all those pills!

  • @jjjajajjaajajaj haha Animal packs are just Muti- Vitamins, you dont have to take them to grow big muscles. But if a person is cuttting or bulking( Bodybuilder talk) then there whole food diet might lack certain vitamins so you take this supplement to supplement what your not getting in!

  • @YoungFitnessMan Getting more than you xD

  • @jjjajajjaajajaj i dont take any muti- vitamains, so good try!!

  • I am a PhD student in Germany

    I have studied each supplements u know in the earth

    and my result was:

    1- nothing works as steroids especially Test. but they r harmful in the same time to other parts of body especially the sensitive one like liver , kidneys , balls, brain and heart.

    2- Protein ,Amino acids, multi minerals and vitamins r good and necessary and works together with steroids .

    3- other supplements are shits.

    4- u can use natural testes amplifier but don't expect good result

  • @iraqismartheart1 ok on which subect you are doing your phd kindly have any seggestion about which supplements really work

  • @TheCutebarbieslover check points 2 & 4

    I am a biologist

  • live fast, train hard.

  • roids

  • great movie.

  • no pills do everything. they do alot

  • human?

  • cual es la cancion??? por que es otra version de chicago 25 or 6 to 4

  • why is he called "animal"?

  • @matt517472 Just look at the guy WTF!! Frank McGrath RULLEZZ!!

  • @matt517472 its his sponsor.

  • he`s the one

  • i wouldnt wanna get that damn big. butt thats him useing products that makes your dick small. fuck that i rather have the dick then have the body. SMH

  • @collegeboi317 you do realize that steroid actually give you a better libido right? it makes your testes small, not your dick.

  • @Jcpin2win1 didn't know that thanks for sharing that info

  • FRANK 'THE ANIMAL' MCGRATH

  • this product ruin my life fuck you ,you mother fucker asshole................

  • @yeujin200 Sorry bud, but ur penis was already small.

  • @yeujin200 Why did it ruin your life? because I started taking some and after 4 days Of taking one pak a day i started feeling week and with headaches when i worked out i had major head pumps (I felt my heart beat in my head in a very painful way) then I stopped Animal pak for a while and now im taking one pak every 3 days and there is no problem whatsoever.

  • Isso ai irmãos de academia, vamos crescer,hehehehe.

  • frank mcgrath has tiny legs for a guy his size

  • @tmleafsfan11 He had an injury not so long ago, he has commented on that in other videos. He's working on his legs alot, trying to improve them as much as possible for future contests.

  • É issu ae mano tu malha igual eu.

    É pra regaçar mesmo

  • isso q é força

  • Fucking Beast

  • Lol i hope one day i can get to half that big, im only fourteen and im maxing out at

    Weight:130

    Bench: 185

    Squat:290

    Power Clean (i play football to): 180

    rspnd with a workout to help with bulding power and mass, please?

  • @Bentbjj Stack on Cell Tech,Nitro Tech,Muscle Milk,Anator,Hydroxy Cut,Muscle Juice,Hgh and Roids and you will get that size

  • @ramostarr lol cell tech

  • @Menelyagor12 lol cell tech its the best legal cheap supplement. Hgh although its legal and some legal steroids those things cost money if your cheap like myself or dont work

  • @ramostarr are you being serious?

  • @Menelyagor12 about which? well I am I rly want to buy roids like the rest of us but Im not trying to admit it dont want the cops tracking me down lol but if I could I buy those now when it comes to food im cheap

  • @ramostarr cell tech is CRAPPPPPPPPPPP its not roids you fool. and fuck roids you pussy just shut up and lift

  • Comment removed

  • @Menelyagor12

    haha lolol imao.

    cell - tech - crap - tech - watery - tech - bloating effect - tech - cheapo - tech - sugar - tech maybe ?

    No xplode along with animal stak dude

  • @Bentbjj you can always take steroids

  • is this a teaser for a dvd??

  • no body can so looking without min. 10 years training and i don´t know ... i tell it drogs.....

  • @akimko123 about 15 years, hardest training many injuries, strict eating sleeping cardio and roids. and a good doc at your side

  • yes.. my friend .. i am a boxer... i love all bodybuilders

  • @akimko123 look at lorenzo becker 2 years of trainer

  • what songs do they use?

  • animal was good when there were roids in it but that has been unfortunately prohibited :( now its way to expensive.

  • yoo whts the song name

  • ;D his bicepscurls are awesome.

  • caprixa na perna fiio pq ta frak de pernna

  • kkkkkkk..vc ta doido malucooo...olha so o video dele treinando perna!!nao e atoa q ele e o ANIMALL....abracoo...

  • why do people like WarrenKeingGaw look up animal if theyre just gonna say "fuck animal pack"??? i dont get that, dont waste your time, look up things that you actually like. and btw there is a lot more to bodybuilding than just "drinking muscle milk" go look up a video you actually know something about, then you can talk trash.

  • your dumb i didn't look it up this was on the side of related videos while i was looking up on other people work out

  • I'm sorry, you're the one who is 'dumb' You just said yourself, it was a related video, which means you had to click on it to comment on it!

  • no you're dumb i click on it because i was curious and the person aid i was searching for videos to comment negative and i wasn't doing that i was curious about it get it right dumb fuck. yeah yeah you're gonna some stupid shit that doesn't have anything todo with this so i won't reply.

  • I say We all pitch in and Buy this Guy some New GYM clothes

  • mr. phatmuscle do know that pills don't work...

    because the only way to get big like frank is eatin' 6000-8000 calories per day

    and:

    2000mg Sustanon/day

    1000mg Deca Durabolin/day

    4 x 50mg Anapolon/day

    some Genotropin, Cytomel and maybe some HGH to...

    I mean...either you try this or you wanna live longer and try animal pak, some good whey protein, maybe some cre-alkalyn and a some l-arginin...

    but anyway...don't forget more or less healthy food..

    PS: frank rules..stay workin' man!

  • mrphatmuscle you know nothing

  • any real bodybuilder knows that pills do nothing...how much weight you use shouldnt matter either as long as you workout very intense..a real bodybuilder knows its all in the diet..i suggest u all learn that.

  • Weight does matter, depends if you looking to gain mass. I guess you could do lower weights very intensely with high reps, but I think its more effective heavier.

  • @MrPhatmuscle Maybe in the 30's, mate. Today all the real bodybuilders know that it is physically impossible to reach their size without steroids. It's just the way it is. Check out competitions where the athletes are tested for roids and those where they aren't. Notice a pattern?

  • @MrPhatmuscle are you saying that supplements do nothing?

  • @LudaChrissss yes...the only supplements you should use are protein...fish oil..joint support...multi vitamin...creatine...

  • @LudaChrissss If you have an optimized diet.. you can achieve maybe 5% more muscle mass with supplements than without in one year. So yea they do something, but not EVERYTHING.

  • @MrPhatmuscle Eat big get big

  • @MrPhatmuscle what bullshit. Sure you need intense training. But you also need lot of more Drugs and lot of them. Do you look "natural bodybulders"? They look like "shit". No muscle really.

  • @MrPhatmuscle sure man, if pills do nothing then stop using them and then upload videos and critiques-right?!

  • @MrPhatmuscle Pills do nothing? What? I agree with the diet, and intensity of a workout yes, pills will do nothing ONLY if you really aren't working out intensly or right. The right supplements will help you a ton. Now I also don't beleive in beginers jumping all over the supp world, it's not needed, especially for a beginer, but pills/supplements help, with a good diet.

    

  • how to take animal pak? and with water only or any other drinks? i am going to start taking animal pak after i finish my lipo 6 black please advise me friends it will be big help wanna get big :)

  • just take 1 pak aday with a meal... doesnt matter what you wash it down with.

    the box says take 2 paks aday but there is no need for 2 aday youll just end up pissing out most the vitamins

  • only take 2 packs a day if your a competetive bodybuilder,or a roid monster lol ova than that your wasting a pak

  • dude its just capsules you take em with water no more to say bout that

  • troll

  • fuck animal pak just eat alot and drunk muscle milk if you are trying to bulk up

  • hahaha drink muscle milk..... your dumb, but it problem stems from a shitty gene pool

  • Damn that's a great work out jam!

  • Does anyone know what the music is called????

    Heard Paul Schaffer on the LAte Show play a rendition of this music so I figured it must be an actual music track.

  • Comment removed

  • what is this dumb shit, I don't say it'll help you grow you assume it cause it's posted on a vid like this

    did i say you need to go it to get big, i didnt

    i said you won't need heavy weights to train hard, is that HARD to understand or something

  • I'm sort of a hardgainer. I DO need heavy weights to show any real improvement. Just cause high rep, low weight works for you doesn't mean it works for everyone.

  • don't need heavy weights to train hard,

    try and make 5 sets with slow reps..

  • yea and you will never be huge you moron

  • what you're 12 year younger think before you say something, what you think, you the domb cause you;re 15..

    i say its hard, not that it makes you big, nor that that's the way i train,

    wait till you hang around in the gym for 11 years just like me before yappin ya face mofo

  • a. I'm not 15, I'm 18 years old

    b. due living on a third world country my options of going to a gym are very limited (most of all for my own security) i got a basic set of weights and i train at my home

    c. most people at average gyms are fags

    d. i have gained 35 pounds of muscle (i was underweight at 130 5'9) and i don't got a personal trainer, i have learned everything by my own and apparently it is working buddy.

    this is a bodybuilding video, we talk about getting big in here you smart one

  • u cant go to a gym but you can have internet...?

  • dude.. read carefully, i said my options to going to a gym are very limited (MOST OF ALL FOR MY OWN SECURITY). the good gyms are too far away from my place and the averages ones, well this drug dealer was on one and gangsters entered the gym and killed him -__- they aren't that safe...

    so yea.. i'll go to the nice secure ones when i get my driving license because my parents' rules were that i can get it til i'm 18 :D i just have to do the test now

  • haehea

  • @91lilfrozone23 Who did you answer that to?

  • @440restsux

    i have no idea, i don't remember who i replied to after a year lol.

    but it was probably some prick that came to our videos saying "girls don't like guys that big, i bet they can't even clean their butts!" rofl

    haters gonna hate n__n

  • @91lilfrozone23 I see lol I work out at home now too man and find that when i do go to a gym i fuck around more and spend less time lifting than I do at home. .. . . .

  • @91lilfrozone23

    So you have access to internet but no can't get to a gym...

  • @trailless

    what kind of idiotic reply is that lol

  • @91lilfrozone23 thumbs up

  • @91lilfrozone23 actually you are doing it smarter than you think .. when i was 13 14 i had an old vinal DP set and all i did was bench , squats , deadlifts and some other basic power moves . keep up the good work and you will go far

  • @steelcurtain1977

    you were only 13-14 so you can't really balme yourself; at that age i was one big scrawny video-gamer lol

    keep lifting big bro ;)

  • @91lilfrozone23 keep it up brother and i hope one day you make it to a much safer place in life.

    if you can get an old huge truck tractor tire for flipping that would be good to use.

    good luck and well done with your achievements.

  • @91lilfrozone23 I agree with you 100%

    Bodybuilding helped me grow up. If I wouldn't have chosen bodybuilding when I was 16 I would probably be smoking and drinking now. My dad is an alcoholic but instead of doing that, I've learned that I should always stay away from those things.

  • @91lilfrozone23 you FTW.

  • but ill kick your ass thats for sure pussy

  • Comment removed

  • good, because you would die tryin.....

  • Those 4 plates on T-bar row are 25's not 45's.

  • this is chicago !?!?! the song? oh please donT DO THIS TO GOOD SONGS PLEASE!!!

  • Is wrath still sponsored by animal ? he was my favorite bodybuilder for the company. I have not seen his articles as much around the site.

  • one can only admire such a performance especially when he's rowing like 4 plates like its 1

  • i have this version song

  • this guy knows how to train

  • Comment removed

  • Frank McGrath

  • is the man

  • weird that umm.. bar thing that u lift up n down and i think its attached to the ground it works ur upper back. he uses such light weight for it..

  • u mean @ 1:14 ?

    look how he lifts it, like its crap...

  • ya

    why does he use light weight? he culd prob do like 500 reps with that =\

  • warm up.

    after pumping.

    keep the blood rushing...

    one of these i guess...

  • warm up?

  • go to the gym plz

  • This guy could eat bruce banner

  • whats the song?

  • did you find out the song. let me know. i want to get it!

  • na no1 seems to know its the intro to a song made longer fo

  • Comment removed

  • Hammy Hanster cheeks, lol!

  • Frank is the fucking man

  • Franks a beast

  • animal forever!!!!!

  • what's this song?

  • It's called "25 or 6 to 4" by Chicago

  • hell ya loved every min

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