@mrright911 Well i mean, a person can do an exercise 4 a bit & feel where it hurts & kno where it works right. Even though the Pullover machine is very much a compound movement, the arms is certainly not being stimulated, i would hav more respect 4 this simpleton if he would hav said it worked the abdominus rectus or front of the torso.
Pullover for arms?? that's a first
bronco200005 1 year ago
So this exercise works the arms huh ????????
ChokuDii 1 year ago
@ChokuDii wow another idiot personal trainer. Arthur Jones was right ignorance can be corrected but stupid is genetic.
mrright911 1 year ago
@mrright911 Well i mean, a person can do an exercise 4 a bit & feel where it hurts & kno where it works right. Even though the Pullover machine is very much a compound movement, the arms is certainly not being stimulated, i would hav more respect 4 this simpleton if he would hav said it worked the abdominus rectus or front of the torso.
ChokuDii 1 year ago