How Much Weight Can I Lose In ONE DAY??? TAKE A GUESS!!!

[97BunnyBaby]

how much?

[miley4life100]

1,2,3,4,5,6,7,8,9,10,11,12,13,­14,15,16,17,18,19,20,21,22,23,­24,25,26,27,28,29,30

did i guezz any of thosee rightt

[nat9ure9]

0.1 lbs

[cheersuperstar1]

2 pounds'

[TeamSwitz90]

5 lbs

[Brooke12190]

i can lose 10lbs in 3 days easy. i dont know about you. you dont have any motivation. i used to be 157lbs now im 125lbs 5'8". you can do it if you try

[hamsterbaby6]

@Brooke12190

what did you do that was so effective?

[Brooke12190]

i dont eat

[MekazaBitrusty]

@Brooke12190 That is not a healthy solution. Not eating makes the body use muscle for energy so it can hang on to the fat stores for as long as possible.

[Brooke12190]

Not if you run like 3 miles every day or get on the elyptical. aroebic exersizes burn fat.

[98hypocrites]

@Brooke12190 im 5'8 and im 13 lol

[dr400motard]

certainly, not enough...

[amboo1996]

0 pounds

[fatkiller25]

0 lbs

[bobsean3]

3 pounds

[frrtop]

u wont loose u will get 10 more lbs due to

depressed situation

[SOUTHparksCOOL]

ur not that big now me im a wale

[LawlietVV]

I'm thinking 8 pounds

I chose this since it is possible to drink alot of water and coffee and then sweat it all out so you could have water loaded 2-4kg and then sweated it out.. possibly with more excess

[lorinrtard]

my big bro lost 5 poundsin one day

[upsidedowngirl06]

2 pounds at the most, you cant push these things.

and dont go starving yourself! if you do, your body will go innto famine moad, and any food that you do eat will be stored to fat.

HEALTHY not tiny, diet and exercise are all yoou need. start off your day with protein and it will keep you going for ages, train yourself to reach for the fruit bowl, not the biscuit tin .

hope your successful :)

[fkhang9223]

5 pounds...?

[CassieChoirGeek]

151.3

[ijaylene]

lol 0!!!

[DrastiKPB9]

17lbs?

[GiaMarieCarangi]

i lost 6lbs in one day once, but its prob cos i was at like 168 and fasted and swam for 4 hours.

[thinnernthinner]

come on, someone guess!

[98hypocrites]

@thinnernthinner 11?