@hiker1972: you should have a guide with the board, we took the one for the Simulator and used it for the Project Board. The info can also be found on our reviews on climbingholdreview, the full article is there.
I just got the Metolius Project board yesterday. The instructions do not have a workout for that board so can i do this workout? or does the Project not have enough holds. Thanks
Great vid. But in the second minute it sais bent arm hang for 15 seconds on medium edges. But i think the testers use the large edges. Confused me a bit. ??
Thanks for the vid, i was having trouble figuring out what the small/medium/large edges were as per the 10 minute routine provided by metolious, but now i've got it.
if you read the review, we state that we're not qualified trainers, we couldn't fully put legs flat out as there wasn't space. The new wall is much better and we'll be working on the new hangboard reviews soon
What kind of L hang was that ? Your whole leg is supposed to be horizontal. But more importantly, the video shows dead hanging with straight arms, which is horrible for your shoulders.
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climbkane92 8 months ago
@maxygloob: just screw it into some wall joists
@hiker1972: you should have a guide with the board, we took the one for the Simulator and used it for the Project Board. The info can also be found on our reviews on climbingholdreview, the full article is there.
ntmb 11 months ago
I just got the Metolius Project board yesterday. The instructions do not have a workout for that board so can i do this workout? or does the Project not have enough holds. Thanks
Hiker1792 11 months ago
how do you install it?
maxygloob 11 months ago
that looks like an amazing training room
IDWITHELD 1 year ago
Great vid. But in the second minute it sais bent arm hang for 15 seconds on medium edges. But i think the testers use the large edges. Confused me a bit. ??
mynameispedro 1 year ago
Hey guys,
Thanks for the vid, i was having trouble figuring out what the small/medium/large edges were as per the 10 minute routine provided by metolious, but now i've got it.
Climb Strong!!
andreweibl 1 year ago
@andreweibl
i just got one of these today and im still confused about the edges so can you please explain it to me?
monkeyman2o11 1 year ago
jpmagam
if you read the review, we state that we're not qualified trainers, we couldn't fully put legs flat out as there wasn't space. The new wall is much better and we'll be working on the new hangboard reviews soon
ntmb 1 year ago
What kind of L hang was that ? Your whole leg is supposed to be horizontal. But more importantly, the video shows dead hanging with straight arms, which is horrible for your shoulders.
jomagam 1 year ago
no worries, we've got some more coming
ntmb 1 year ago
OMG!! i ever find this video.. Amazing!! thanks
elvisalmenar 1 year ago
wonderful video. i just got this board
yournotmydad 2 years ago