NO FAT SPAGHETTI ~ WEIGHT LOSS RECIPES ~ RAW VEGAN STYLE

[KrystalEarth]

I wish I could get my 6 year old to eat this way. He loves veggies and fruits, don't get me wrong...but how the heck do you live this kind of lifestyle when you have a family? I do most of the cooking, and my hubby isn't going to go for this....I mean, he's a Karate instructor and very healthy, but to only eat fruits and veggies...I can't force that on my family unless they want to. Any advice on this?

[hasanrim000]

Alright there! Have you considered - fast abs magic (do a search on google)? Ive heard some incredible things about it and my cousin got really defined Six pack abs and lost a lot of weight with it.

[SkylarRuloff]

i used to think that it was impossible to be vegetarian. then i became a vegetarian. i used to think it was impossible to be vegan. then i became a vegan. i used to think it was impossible to be a raw vegan. after watching this i realize that it is possible. i thought it would be impossible to find anything to eat but this guy just made home made spaghetti in 4 minutes. thank you.

[ladyintheradiator187]

Wow Dan, you are so inspiring. I'm a new vegan, but I would like to incorporate more raw food into my diet. This is something that I'm excited to try today. Can't wait! Thank you so much;)

[sicknofty]

TODAY IS CHANGE MY LIFE

[delacerdaa]

Can u add any oils to that.....olive oil, etc?

[delacerdaa]

Would a veggie sandwich from jimmy johns or subway be ok to eat? I`m on a one meal a day, no pop and no red meat and I try not to eat alot of chicken or fish either. The rest of the day I juice it.

[TheDeviantGamer]

Whats wrong with fat? Not all fats are bad, Fats fuel the brain.

[sha8808]

lol how many of you reached for your iphones @ 3:01

[butterfly72949]

mmmm love it Dan , im enjoying my favorite rite now , an LGB you have got me addicted to them i love that so much , and looking farward in checking this out , .. I would like you to share one of your favorite recipes with us , ok im trying to learn how to make the nut meats , hope you can do a vid on that some day .. I love you my brother , shine that light bright as you always do .. Blessings

[theholyass]

I love how there is a whole army of "Dr. Morse's" now, haha. Spread the message!

BUST THAT LYMPH!

[abjkl]

You're such a phenomenal teacher. Thanks for your easy recipes -- and, I love how you re-cap the message/information. Thank you, Dan.

[theinfiniteetcetera]

wonderful recipe, dan.

we add a date or two an some sun dried tomatoes to make the sauce richer.

namaste.

[ratemyfashionideas]

nice to c ur bk making recipes that we all can make. i have missed watching ur recipe video for a while now. luv ya christina marie

[Robert1Pattinson]

great guy, great vids, great passion. Dan the man!!

[finnegan1962]

Get a saliva test for your hormones. Google it. Definitely a hormone imbalance.

[CrAzYcArNiE08]

@finnegan1962 Who?

[finnegan1962]

@CrAzYcArNiE08 I was responding to the girl with acne.

[CrAzYcArNiE08]

@finnegan1962 Oh, but I think she will be fine, those pills that doctors prescribe screw up kids systems because puberty is very important and should not be tampered with.

[JB33ist]

You look like Jesus ...

[wendysmiling]

Love it! ... As always...

Wendy

[PoirierMike]

Easy done & Yummy!

[utubeworms]

60 day juice fast documentary.

hulu dot com / watch / 289122 / fat-sick-and-nearly-dead

[magicadespell56]

great- job- simple to the point and big impact-x shelly

[upyourkarma]

I have a long way to go yet to enjoy the simple foods but with your vids I am trying. I never saw foods this simple before. Very liberating actually. I want to enjoy the taste of the simple eating way. It is slowly happening. Thanks DTM

[charliechirp]

Thx Dan! Have a great day!

[JulieHarts1]

Thanks, Dan! Made it just now! Delish!

[FatMenace]

gotta add a little garlic to that sauce...mmmmm.

[starlifeforce]

Can't wait to try this one. :)

[PinkPlaidLove]

Hi Dan.

Is there anything else you can use for sauce other than tomatoes? I have tried for the past month to get over the taste but I can't do it anymore. The zucchini turned out fantastic, but the tomato sauce I can't handle. Basil or no basil, it's the taste of tomatoes that doesn't agree with me. What other kinds of sauces can you make for the zucchini pasta?

Thanks

[aRawLifestyle]

@PinkPlaidLove this one he made looks yummy!! /watch?v=p6Y-T219mN0

[slthornton1]

Keep up the good work!

[erikalbg]

and with some dulse on top... yummm!!! thanks Dan!!

[karenbcz22]

I had that for dinner tonite .. BEFORE I saw this video.

I shred my zuchinni by hand. It's a pain.

Anyone know of a good Zuchinni pasta maker?

[lozer13]

@karenbcz22 What do you use to shred it with?

[Danodfyful]

Great Video Dan! Fruits and Herbs I love it, keeping it simple. :)

[luvnroses58]

So Simple!! Love it! Doesn't have to be difficult indeed! Thank you Dan for inspiring me to eat better!

[tora604]

I also add onion and garlic to mine. YUM!!!

[lilylandis]

@MatrixReality2011 you believe your reality I believe mine <3

[curiousSOUL22]

If I had to pick a pasta shape, I'd have to say that is more like risoni than spaghetti, but I love them both! :-) Thanks for the natural, wholesome vid, Dan. Thumbs up! yummo.

[organicsuperman]

What's all this crap being posted about garlic, garlic is a supreme tonic, especially to the immune system.

[oDREAMERRo]

could you use spaghetti squash instead?

[vaw1979]

Dan. Could u talk about overcoming addiction?? SOS

[TUTRLEFLY828]

Kids & I make this ALL the time. Our sauce is slightly different though. Love Simple meals. Perfect. Keep these videos coming Dan. Peace & Love. ;)

[dietacne19]

hey dan , can i ask you something? I am 16 years old and i have pretty bad acne so i was inspired to start a 90 percent raw food diet to alkalize and detox my body.I have cut out all dairy products for about 7 months, all gluten products like wheat ,cut aout all refined sugars and i am eating like 4 HUGE salads every day and lots of fruits.Could you please make a video abour acne and raw foods? please dan i relly need your help cause after 7 months of eating really healthy i still have acne :(

[YFabu]

@dietacne19 We have 3 kidneys. Two of them are inside our body and the third one is our skin. You have acne because your lymph system is clogged up and your two kidneys are nor filtering like they are supposed to. I recomend you do a lot of grape and berry fasts. I believe that puberty is not the cause of teenage acne. Most of us are living with a very clogged lymph system and need plenty of berries and melons to move this system. I hope this helps!

[organicsuperman]

@dietacne19 Wow, mate i had acne for over 20 years and felt i had tried everything, it depressed the hell out of me at times. ONLY when i started with the raw foods and especially THE JUICES did i find a cure, yes a total cure after about 6 months, 2 years later my skin is now radiant, smooth and supremely healthy. Eliminating all refined sugars, the wheat gluten, artificials and gmo's i also did and still do. Lots of fresh fruit, preferably organic and vegetables is the way to go.

[theenigmaticon3]

@dietacne19 make sure that 10 percent is vegan, gluten free and free of cooked fat...focus on fruit more than veggies..the fruit will move our stagnent lymph and regenerate your kidenys that aren't filtering, hence the acne. don't give up!

[InspiRAWtion]

@dietacne19 Doctor Douglas Graham says that acne means your livers are damaged.

You need to heal yor livers than you will have no acne...

Fruits and vegetable (low fat raw vegan) is the best choice of food.

How long were you damaging your livers with bad foods? 15 years? Be patient :o)

Dont wory i know what i am talking about i had cystic acne for 2 years. Now in almost a year i made tremendous sucess.

search in google: " tarah shannon cystic acne " and get some tips from her story :-)

[rawbodyweight]

@dietacne19 get on Dr Morse's herbs. I have been exactly where you are. Raw food diet is not sufficient enough to clear out the major congestion in your lymphatic system, especially if your liver and kidney are not filtering. You need the herbs to restore function and to get the lymph moving. Acne is caused due to stagnant lymph. Your skin is effectively your third kidney. You will have skin issues if your kidneys are unable to handle complete filtering of your lymphatic system on their own.

[dietacne19]

@rawbodyweight after how long your acne went away?



[rawbodyweight]

@dietacne19 I had years of congestion. It takes time. The worst of it went away on raw for many years. However, I'd still get spots now and then until I got my lymph working properly. subscribe to dr morse's you tube channel and get the information you need by watching his videos. You can clean up your lymph pretty quick if you hit the herbs hard and go on a fruit fast. it just depends what you can afford and if you're willing to give your body the time to rest and detox like dan is right now

[bohemiangrove]

@dietacne19 water fasting

[jjay75]

@dietacne19 If you're eating high fat you'll have bad skin regardless of where its coming from. You should try high fruit for a while.

[LuluBre02]

@dietacne19 Hey, Id just like to say that I had acne pretty bad myself and I got rid of it by eating vegan, eliminating oils from my diet (always read labels) and taking the supplement CURCUMIN!!! That stuff did wonders for my skin. I take 1-3 capsules a day. Give it a try! Hope this helps:)

[kronker]

@dietacne19 You might want to look at what soaps, makeup, and perfumes you're using. These can all be reactive to the skin.

[Stifle771]

@dietacne19 Check Out TheLoveVitamin 's Youtube Vids.....She Specializes In Natural Acne Cures

[dillpickleboocutie]

@dietacne19 It could just be because of you're age. I'm 16 as well! Hormones and such, or maybe depends on the dressings you're eating. Or what I do, I definitely don't use store bought face, shampoos, or body washes. You can youtube how to any of those. I use sea salt and honey and that's it for my face. Use that everyday and you'll see a difference! Do an egg white and lemon juice mask as well

[misseptember]

@dietacne19 heal your kidneys, theyr not filtering therefore its coming out your skin, heal your kidneys and move the lymphatic system with lots of fruits and balance your life with greens

[delacerdaa]

@dietacne19 Dude do it but try an all fresh fruit and vegetable juices diet. It will clean your skin BIGTIME!

[jammatoonarmy]

@dietacne19 get the book -- dr norman walker : fresh veg and fruit juices

[lilawunder95]

@dietacne19 just go to a dermatologist

[venicestu]

Simple, pure, organic.............. KISS

[SusanBessette]

Health is wealth.  How true.

[bonnylasse]

Dan do you donate blood? because you should :)

[venicestu]

@bonnylasse Wow, I think you got something there, A stockpile of blood from rawfoodists sold at a premium :D, That's a new US company which will employ Americans, if the FDA doesn't shut it down because it's not pasteurized :D

[urbangeek007]

@kaymakinen I have and used it before I was really into my health and the enviroment. I dont by organic much, it isnt affordable or local to me. I do wash my food well in the cleanest water I may get and lemon. It also seems to help the food last longer and cheaper than any type of wash tht is sold.

[urbangeek007]

I have heard garlic is toxic but when I had lung infection it was the only thing that helped me. Nothing from the earth *withinreason*is as harmful as man made, genetically altered foods or chemicals.

[imrana6]

I eat mainly a raw vegan diet, however I can't aford to buy organic as it is very pricey here

[c0pperh6ad]

U r the LIFE Regenerator. Thanks for your teaching.

[hhhhhhhhhhhhho]

Thank you again Dan!! :)

[milcky16]

@MatrixReality2011 go and educate yourself, read some books, and then we'll talk :)

Sending lots of love <3

[milcky16]

@MatrixReality2011 LOL it is not ;)

[angelynne3]

I dig it

[annakinfree]

brilliant,simple , thx :)

[gracielinga]

YUM! Thank you Dan! Blessings!

[Joelx415]

What kind of raw foods and juices you recommend for the insanity workout?

[daemona71]

I would have to add some salt and maybe hot peppers to that.

I see someone posted that garlic is a poison. Please stop spreading these silly rumors. It just confuses people more. Garlic is a one thing you should be consuming on a daily basis, as it serves as anti-bacterial, anti-fungi in your body. People get real. Do not over-complicate your food. We have enough confusion as it is. Love Dan!

[Wretchedable]

btw what is zucchini called in europe?

[misseptember]

@Wretchedable courgette maybe ?

[Wretchedable]

Garlic is actually toxic... just like leeks, onions and chili. according to the buddhist munks ofc ;)

[delacerdaa]

That`s great and everything but them organic foods are expensive. What then?

[pandasergio]

i recommend adding a clove of garlic to the sauce, enhances the flavor soooo much!

[Greenhelper7]

Thank you Dan!

[kaymakinen]

I have a hard time finding a lot of organic fruits and vegetables where I live - has anyone heard of the Clorox soak?? what do you think? Any other ideas to reduce the pesticides etc of non-organic items?

[DavidJH007x]

@kaymakinen Hi we wash fruit with apple cider vineger, heard of clorox soax but scarred of eating bleach

[kaymakinen]

@DavidJH007x OH - good idea...do you soak everything and then rinse or what is your process? I feel the same about bleach -- removing toxins with....a toxin??? didn't seem to make much sense to me! Thank you for responding.

[whataboutredlorry]

Best advice - if you want to be healthy, release weight, feel good - SIMPLIFY YOUR FOOD. Eat simple, close-to nature meals and eat until you're satisfied -not bulging.

[Rockyjedediah1984]

Great video.

[jackidoe1]

coincidently I had this tonight as well. I added some sundried tomatoes (unsoaked) it gave the sauce more thickness. This was soooo yummy. Why no garlic?

[damong70p]

@jackidoe1 Garlic is toxic

[MickScarborough]

@damong70p Bullshit. Garlic may have some side effects such as bowel irritation if eaten in high amounts but its also a broad spectrum antibacterial that does not breed resistant germs, a blood thinner and a good antioxidant. Its not a toxic herb.

[Robin444C]

@damong70p your clearly stupid.......... you should look up just what garlic does idoit it kills bateria and cancerious cells...

[damong70p]

@Robin444C That's rude. Go eat a clove of raw garlic it will burn your mouth.Allicin is an antibacterial agent and an extremely irritating liquid. It destroys life(bacteria).Any agent which is so poisonous it causes death to any living organism should never be consumed.The body regards garlic as a poison and attempts to eliminate it quickly.The body is eliminating this poison through the lungs(breath) and skin(sweat), which are the most efficient routes.Thats why sweat and breath stink after

[milcky16]

@damong70p Taking stinkiness of breath and sweat as an argument? really? What about CLEANSING the body? 'Cause that's what garlic does for you. Hence the smell ;) ofcourse everything in right amounts.

[damong70p]

@Robin444C I have been studying rawfood for a long time.I know what Dan knows,maybe more.I was just answering a question.Im not here to argue either.Do we wish to kill bacteria? Certainly not. Bacteria are essential components to life and without them life would not continue.Bacteria do not produce disease but perform a very important function.Toxic accumulation in the body is what causes disease.

[milcky16]

@damong70p Take any book on microbiology. Yes, bacteria itsef isn't dangerous, but there are (quite a lot actually) types of bacteria which produce mycotoxins as products of metabolism, and they're the ones causing problems.

[lilylandis]

@damong70p Garlic is a natural antioxidant.

It is also antifungal, anti-viral, and a natural anti-biotic.

It's heart health traits include lowering bad cholesterol and blood pressure, aiding circulation and preventing against stroke.

[aRawLifestyle]

@damong70p nnaaaah - has healing properties :)

[LindaLouLaLonde]

this looks delicious!

[bladesNstuff]

That last couple of videos have been great man keep it up

[monika9v]

fantastic! more low fat/no fat raw vegan recipes PLEASE!

[lolitaglitter]

I love raw spaghetti even more than the real thing...I add olives too and it's simply divine. Zucchini is a true creation of the gods! :)

[12caredee21]

ommnomnomm

[ministermundain]

I wish that there were more people like you in my life.

[adfadfewfrewafawefaw]

@ministermundain he is kinda doing that :p

[Dancer4LifendAfter]

Dude, you look so much better in this vid! Not gonna lie, I was concerned in past videos with all that fasting, but now you look exactly how you did when I first saw you in your RV vids. Hair and everything haha, keep it up =)

[Yourpleasure721]

^5

[ministermundain]

I love you man!

[86peaches]

Yummy :), more detox recipes please. Love u Dan, and thank you for all that you do <3

[nidzzzzzz]

ooo this looks so yummy i am making it tomorrow for dinner..

simplicity in everything leads to a peaceful soul!!!

[leverart]

zuchini noodles!!!!!!!!!!!!...

[bozzza69]

awesome

[imagine842]

!!!!!!!!!!!!!!!!!!