the linden method review-how to get rid of anxiety....

[vamkas]

Jerk, you just put me through anxiety when you didn't tell me what the hell you did! 

[BlondieGirl3692]

great, thanks for the help,Of AN ADVERTISEMENT!!

[Deelonni]

You guys are so negative I would love him to help me when it comes to mental freedom nothing's a waist of time

[fourthwind1]

how much did linden pay you for this?, its not worth it

[papageenz]

Fail! No help whatsoever! All it does is tell us what we all have probably researched ourselves...what was the point of this? It in no way helps me to understand more about the Linden Method!!! What a waste of 6 minutes...sigh

[rztzl]

your hope is weak, your research is weak.

[1Death4All]

No this didn't help I knew all of this from having anxiety

[fntime]

@1Death4All have you suggestions on how to eliminate anxiety.

It seems to me, the cure is within exercise, diet & meditation,

(the control of your thoughts)

[1Death4All]

@fntime exersise diet and supplments. -sam e, fish oil, complete daily vitamin , vitamin b3, vitamin b6, vitamin b 12, st johns wort , lemon balm, GABA and 5htp. if u take these supplemts daily you will see major improvements. i only took 3 of these plus exercise and diet but if take all of them then you will have AMAZING results.

[fntime]

@1Death4All Thank you very much!

Are you familar with Alexander Lowen & bioenergetics?

There are exercises that he has found that can relieve both anxiety &

depression.He offers his exercises in his books,this isn't a

course! He explains quite a bit about the mind/body

dictomy. "Betrayal of the Body" is one of his more important books.

The youtube video's are not too good. He has a 9 part series

that was filmed in Brazil sound isn't great.

Your nutrition suggestions are right on. Thanks!

[1Death4All]

@fntime no i never heard of him. i might have to do some reasearch on him

[TheAngieandtom]

This is just an advert for the lindan method.

[kicnbac]

Actually, no. This did nothing for my anxiety.