Day 8 - Feeling Great X

[Betterlife90]

Man way to ROCK today! 2 miles is impressive after Ch&Bk!

[blackmarketfitness]

Raisins work very good for recovery, they have alkaline in them, it balances out your amino acids ... holla bro! you look like your puttin on some weight. in a good way. Also Green tea kicks ass! and hydroxy is fine, jus stay hydrated, you said it. Keep pushing play Gmoney,, lol

[mikenick123]

if you want to creat your own recovery formula try having some apple juice and protien

[NowNero]

thanks man i'll try it out