Dr. Afrika on the Death of Black America part 3 of 4

[MrSattla]

when he gonna say what we should eat?

[Xanith83]

So what should I eat? I want to stop eating this eurpoean crap so bad! I'm serious!!

[emmanuel43]

SOY MILK PRODUCES ESTROGEN MAY REDUCE MALE ISSUES SEXUALLY WITH A FEMALE

[soulinite]

All humans have the same basic nutritional requirements.

The issues in the black community are caused because that culture doesn't value education.

[Toseetheobvious]

This seams odd to me. Historically all these negitive health aspects started when Egypt started growing grains didn't they? Also what about the tribes that drink the raw milk mixed with blood. They appear pretty healthy, and isn't it just the fact that the foods are proccessed and the soil is depleated do to modern farming methods along with all the chemicals used to speed growth? So basically we have to eat more but get less nutrition out of the food even if we eat right.

[Toseetheobvious]

This seams odd to me. Historically all these negitive health aspects started when Egypt started growing grains didn't they? Also what about the tribes that drink the raw milk mixed with blood. They appear pretty healthy, and isn't it just the fact that the foods are proccessed and the soil is depleated do to modern farming methods along with all the chemicals used to speed growth? So basically we have to eat more but get less nutrition out of the food?

[soulinite]

@Toseetheobvious Basically you have to ignore this nut.

[2blakandbold]

The diets here in the U.S .(America)are not the diets of most foreigners! It's an American tradition to profit off it's people!Additives and Preservatives.Most traditional cuisine doesn't have all those additives and preservatives.

[smallbuttfirm]

I wish this guy would stop going on so much about what we do wrong and just tell us about the so-called African diet. What is it, already? Yes, yes, we know what we shouldn't eat; but what is it we should it? Get to it, already!!!!!!!!!!!!!!!!!!!!!!!­!!!!!!!!11

[melamineheart]

@smallbuttfirm The African diet is raw fruits, vegetables, nuts, seeds, and complete grains (moringa, millet, quinoa, spelt). A little bit of meat NO beef NO pig

[dabcore]

I would say much of what he says is true. My folks were from Nigeria but i grew up here my entire life. One of the things i noticed when i went there was that most of the people you encounter have flawless skin, Most of the women had extremely even smooth skin tones. Also most peoples teeth over there are even and beautifully white. Now i last traveled there 10 years ago. They are extremely westernized( diets are changing) so things might have changed by now. That was my perception

[cblackwood1]

American Blacks are not only eating European diets but they are eating all the other nations diet.

They eat European diet for breakfast, Chinese for lunch, Mexican for Dinner.

Mexican, Chinese, Indians in America still eat their own cultural diets predominately.

When will black people learn!

[Soulblackman]

@tamaduni What kind of food? Realize that much of what is considered African, is not, such as cassava & rice. But I understand ur pt, and it is a shame how we are. I know quite a few blacks who've been home and remember, whites have more $ and can afford it.Also, they go w/an agenda to promote filth, such as homosexuality. I would also venture to say, the blacks u've met have never traveled out the country..I also realize that there's been a divide between us & u in Africa, some of it ur fault.

[Soulblackman]

@tamaduni A lot of Africans came here w/a superiority-complex over A-As. Looked down upon us and UP to white people. Diasporic Coons. Just look at how many African sisters bleach their skin and fry their hair.

[traic118]

Milk is NOT good for you, especially for those of Afrkan descent. What other species do you know of that drinks the milk of another species?? Besides, milk does not contain enough magnesium for your body to absorb the calcium, thus milk will leach calcium from your bones. Spinach and other leafy greens are much richer in calcium than milk. Or try almond or soy milk... Much better for you and you can make it at home, so you know exactly what's going into it.

[Troo44]

@traic118 bones really yellow?

[hellokittycutie2003]

@traic118 Almond milk is delicious, but soy milk can fuck with your thyroid (and thyroid issues run in my fam, so I don't need ANY help lol).

[soulinite]

@hellokittycutie2003 Soy milk causes your body to produce estrogen.

[DamnNearEverything]

This is pseudoscience and full of shit. Melanin cannot be affected by food or drugs. And Milk is VERY good for you.

[Threeload]

Good lecturer and very interesting article, but he got careless at 3:00 with the "all fruit should be black thing" that is certainly not a viable support to the melanin argument Im afraid.

[cupidvalentino1]

not to be funny but he answers your question or debunks your comment at 3:14

Peace

[ThePanafrica]

THIS IS GOOD STUFF!

[tbonea1dam1]

he is changing my life......thank u