I don't understand; YouTube only just now served this viddie up on my subscription. Weird. So I saw the results of your 7000 calorie challenge before I saw your throwdown-to-self.
Anyway, congrats on being a rilly, rilly good dancer! Also, your cheeks are an adorable pink hue today. Well, actually 10 days ago. Hopefully still. Rock on.
hahaha darn, I knew that wouldn't hold up long. You're on by the way! I'm gonna go for 7000 this week too. I'll keep track with my HRM. Monday - Sunday??
ah yes I am behind on watching videos, I saw this late. I'll start today! Yesterday I jogged for 25 min straight... but only worked out for about 35 min total so it wasn't 1000 calories. How are you keeping track of the calories burned?
Well no matter how you figure it out, it will only be an estimate anyway. I use a Heart Rate Monitor with a chest strap. :) I enter in my weight. Not age though, I hope that doesn't make a big difference. It doesn't have that feature. I need to kick things up a notch because this last week was "self sabatoge with food week" for me. I don't even want to weigh in tomorrow. I did great at the gym though.
well, cool!! It is going to take some focus! I was working out for 1:40 straight to hit the 1000 (had to do 15 minutes on stationary bike because my heartrate was waay to high). I am doing vids of me after my workout that I may or may not use in my weigh in vlog.
1:40 is nothin! My workouts are usually around one and a half to two hours, but only five days not seven. So that will be the challenge for me. I'll record the info on my hrm and put that in my video maybe. Sometimes when I am running, my heart rate gets up over 200... but I usually keep it at 170-180.
Yep, your max heart rate would be lower than mine because of the age difference. The old formula is 220 - your age (I still go by this). So mine is 195. You're suppose to work out around 80%-85% of your max (or something like that). Hmm that means I am usually working out over that range...at about 90%. I wonder if that is bad.
Wow, you really are some kind of freakish weight loss machine! =P Haha, congrats! Craziness! You almost make me want to stop eating eating so much bread....almost...it's pretty good though....!
You are just bound and determined to make sure I'm never able to catch you, aren't you? I was starting to get hopeful being less than 10 pounds shy of your digits... but now... DAMN! Great job, man!
That is awesome man great job! Just be careful you don't over do it with the gym. You need to give your body a chance to heal between workouts, unless the plan is just cardio my man. Also make sure you got food in your body before you go! Great job and keep it up!!
GREAT JOB! You are definitely machine status with the weight loss, and cockiness is something that comes out of that, I have experienced it! haha, But you have reason to be cocky, so just let it be and keep up your weight loss....7000 calories this week, is definitely a lofty goal, but I am sure with your determination you will be able to hit it! Congrats on the loss!
You were cracking me up with your profanity filled vlog. I am shotting for your type of loss next week. I am thinking that'll be tough after a 4.2 week, but we'll see
Holy crap..you're melting! LOL I'd be giddy too if I was losing as quickly as you are..sheesh. You can really tell in your face you've lost ..GO YOU!!! Keep it up cyborg LOL
Tru dat. I considered it, but I travel some for work (less than you, and only within the state, not cross country) and that complicates things when I'm out of town. That's true, if you can't commit to it 100% it is not worth doing.
I don't understand; YouTube only just now served this viddie up on my subscription. Weird. So I saw the results of your 7000 calorie challenge before I saw your throwdown-to-self.
Anyway, congrats on being a rilly, rilly good dancer! Also, your cheeks are an adorable pink hue today. Well, actually 10 days ago. Hopefully still. Rock on.
linnyqat 2 years ago
Hahaha you are too freakin funny!!!
Congrats...4.2lbs is a HUGE loss :D
You should be giddy and happyyy!!!! xoxoxoxo
l3rownEyedl3ella 2 years ago
AMAZING as usual
x
evilblackpixie 2 years ago
Too look at your first vid and then this one is amazing, great job
gonoles76 2 years ago
WOOOOHOOOO!!! 4.2 is amazing! Good luck on burning 1000 calories a day!!!
rugratstar 2 years ago
Good Job!
and the song at the beginning is cute : )
ilovehellokitty01 2 years ago
WAY TO FUCKING GO!!!
simplystrick 2 years ago
you are too cute in this vid... and your videos are addicting. you are weight loss crack.
good luck exercising! i'm gonna go to the gym everyday in honor of the week of greggers, but i'm not seeing 1000 in my future...
smbdysheine 2 years ago
nice video, congradulations. I have the flu this week and i've lost about 4 pounds as well.
jmcow2000 2 years ago
Yeah.. the girl thing! LOL I am using that one too.
avarielle015 2 years ago
I have a huge feminine side, so I am not buying it!! :P
thesiegster 2 years ago
hahaha darn, I knew that wouldn't hold up long. You're on by the way! I'm gonna go for 7000 this week too. I'll keep track with my HRM. Monday - Sunday??
avarielle015 2 years ago
I started yesterday and I am going through Saturday (1012 calories yesterday!! :P)
But if you go until Sunday....I will extend an extra day and do it with you!
thesiegster 2 years ago
ah yes I am behind on watching videos, I saw this late. I'll start today! Yesterday I jogged for 25 min straight... but only worked out for about 35 min total so it wasn't 1000 calories. How are you keeping track of the calories burned?
avarielle015 2 years ago
I am going by the workout machines I use. It is not an exact science, but it will take your age and weight into consideration.
thesiegster 2 years ago
Well no matter how you figure it out, it will only be an estimate anyway. I use a Heart Rate Monitor with a chest strap. :) I enter in my weight. Not age though, I hope that doesn't make a big difference. It doesn't have that feature. I need to kick things up a notch because this last week was "self sabatoge with food week" for me. I don't even want to weigh in tomorrow. I did great at the gym though.
avarielle015 2 years ago
well, cool!! It is going to take some focus! I was working out for 1:40 straight to hit the 1000 (had to do 15 minutes on stationary bike because my heartrate was waay to high). I am doing vids of me after my workout that I may or may not use in my weigh in vlog.
thesiegster 2 years ago
1:40 is nothin! My workouts are usually around one and a half to two hours, but only five days not seven. So that will be the challenge for me. I'll record the info on my hrm and put that in my video maybe. Sometimes when I am running, my heart rate gets up over 200... but I usually keep it at 170-180.
avarielle015 2 years ago
I was at 180....but I think because I am older, it is less healthy...not sure. At least the maching said I was too high. :P
thesiegster 2 years ago
Yep, your max heart rate would be lower than mine because of the age difference. The old formula is 220 - your age (I still go by this). So mine is 195. You're suppose to work out around 80%-85% of your max (or something like that). Hmm that means I am usually working out over that range...at about 90%. I wonder if that is bad.
avarielle015 2 years ago
Wow, you really are some kind of freakish weight loss machine! =P Haha, congrats! Craziness! You almost make me want to stop eating eating so much bread....almost...it's pretty good though....!
WingedSeed 2 years ago
Bread and Pasta are the death of me...so glad they are not ruling my life right now!! :)
thesiegster 2 years ago
great job man..
i'm really proud..
youtube friendships are excellent..
good luck this week, sounds scary but should be good..
starloz5 2 years ago
Wow, I wish I was losing that fast! Great job man.
TexasFatAss 2 years ago
Thanks a lot!! This week is going to rock too!!
thesiegster 2 years ago
Your progress is so motivating! CONGRATULATIONS!!!
Ash1eyEve 2 years ago
Awsome!! I love to hear that!
thesiegster 2 years ago
I am so happy for you!! OMG
<33333333 You are so adorable in this video! I just want to watch over and over and over...
antishay 2 years ago
Adorable?? I am a mess....but you like messes, huh!? :P
Thank you for being the wonderous wonder that you are.
thesiegster 2 years ago
;) ---- thanks for the size 72 font update :P
tbossbone 2 years ago
It was only 32!! ...and I lost another 1.2 today :P
thesiegster 2 years ago
I love this intro!
Great job!!!
Sarleland 2 years ago
Yeah, it was totally not planned, when I looked back at the footage i thought "this needs to lead the vid" :)
thesiegster 2 years ago
Um yes, I have indeed seen it and I am, no doubt, getting a little jealous! CONGRATS, THOUGH!!! YEA!!!!
This just means that my extra pounds love me more! they just wanna stick around and play "ring around the jiggly-puff" on my tummy. HA,
ps. you know i luv u, poopiefacemanbuttpeach. :-P
MisNatt85 2 years ago
i luv you too ms. buttbubblinsillyheadedcincigirl
:P
thesiegster 2 years ago
Absolutly Fab!!! You go boy! you had me boppin ova here ~shake that body!
UltimateAnonymity 2 years ago
You are just bound and determined to make sure I'm never able to catch you, aren't you? I was starting to get hopeful being less than 10 pounds shy of your digits... but now... DAMN! Great job, man!
WeightLossTrav 2 years ago
He he he...no I am bound and determined to push you to your limits! Let rock this march. Cool??
thesiegster 2 years ago
That is awesome man great job! Just be careful you don't over do it with the gym. You need to give your body a chance to heal between workouts, unless the plan is just cardio my man. Also make sure you got food in your body before you go! Great job and keep it up!!
DeathOfAFatMan 2 years ago
It will be mostly cardio. I weight train at home. Thanks!
thesiegster 2 years ago
Wtg on getting to your halfway point, and, this week's 4.2 lbs rocks! Can't wait to hear about the Greggers Food Plan!
fit2btried 2 years ago
ah, my secrets!! I should charge!! :D
thesiegster 2 years ago
GO GREGGERS!
PixieDixieKitten 2 years ago
i just watched you in HD and it was intense!
You are doing so well. Keep it up! I have no doubt that you will achieve your 7000 calories this week. Enjoy your week at home!
Marlaine83 2 years ago
1012 down, 5988 to go!!
Thanks Julie. And thanks for making more videos. I love hearing you talk and vlog (UGH I SAID IT AGAIN!!)
thesiegster 2 years ago
Fantastic loss Greg!
TheStarvingSoprano 2 years ago
YAY The week of Greg! I'm giddy just thinking about it! I love your excitement in this vid! Have fun at the gym, make sure you stretch lots :)
Chelerae15 2 years ago
I made Chelsey giddy?!?
I got some mad skillz!! :P
thesiegster 2 years ago
Good luck on the 7,000 calories!
Imskinnyinside 2 years ago
GREAT JOB! You are definitely machine status with the weight loss, and cockiness is something that comes out of that, I have experienced it! haha, But you have reason to be cocky, so just let it be and keep up your weight loss....7000 calories this week, is definitely a lofty goal, but I am sure with your determination you will be able to hit it! Congrats on the loss!
vzballa 2 years ago
You were cracking me up with your profanity filled vlog. I am shotting for your type of loss next week. I am thinking that'll be tough after a 4.2 week, but we'll see
thesiegster 2 years ago
Well, I think if you are able to get to 7000 calories burned, you have a great shot at another huge loss this week!
vzballa 2 years ago
You are amazing! 7000 calories....Holy Moly! Good luck! Love Ya!
LifeinArizona 2 years ago
Its happening girl!! DO IT WITH ME!!!
Beat the greggers! ;)
thesiegster 2 years ago
1000 Calories per day?? Whew! I'm not sure! What if I beat you?
LifeinArizona 2 years ago
Welll I NEVER lose, so you will have the satisfaction of beating.....
....and well, name your prize....but beware! I can name mine!! :P
thesiegster 2 years ago
LMAO *yeah bitch, you're MINE"
hahaha I freakin' love you! SO proud of you!!! xoxo
You can DEF do that workout everyday! WORK IT greggers, WORK IT! lol Your package will be EXTRA awesome because you are amazing!
trulyjess 2 years ago
Wow Jess, you are so wonderful!! I am guessing that eeveryone in the world loves you!!
I so love your positive attitude! :)
thesiegster 2 years ago
Holy crap..you're melting! LOL I'd be giddy too if I was losing as quickly as you are..sheesh. You can really tell in your face you've lost ..GO YOU!!! Keep it up cyborg LOL
Jazmine375 2 years ago
See? Now everyone's gonna call you the cyborg. And I started it all! :D lol
WeightLossTrav 2 years ago
OK, this is my third try at posting a comment. Sorry if they show up later.
I would like to strongly encourage you to audition for the Survivor Fitness Challenge.
DO IT!
dieselmota 2 years ago
NO SOLICITING!! lol :P
I am giving it thought. Not sure if I can put my heart and soul in it. If I can't, it is not worth doing.
thesiegster 2 years ago
Tru dat. I considered it, but I travel some for work (less than you, and only within the state, not cross country) and that complicates things when I'm out of town. That's true, if you can't commit to it 100% it is not worth doing.
dieselmota 2 years ago
wow you're a machine. keep it up man!
ghettofabarlene 2 years ago