Added: 4 years ago
From: empowher
Views: 609
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  • maybe if she ate more saturated fat she wouldn't have such tired looking skin and be so monotone (probably due to her chronic depression from low seratonin levels because she doesn't eat enough saturated fat containing meat) .

    This video = FAIL.

    Saturated fat is good for us!

  • I'd like you to prove that saturated fats cause problems by showing the proper studies.

  • Comment removed

  • It's sad that she's just spouting what she was taught in nursing school. The saddest part is that these are the people that a lot of our population looks to for health and diet advice. When are they going to start teaching nurses and doctors that it's really the excess of sugary, starchy, unnatural carbohydrates that are killing us? I guess God is stupid for designing us to eat all of that saturated fat in animals. I guess our livers are trying to kill us with all that cholesterol. Riiiight

  • saturated fats occur naturally and as long as you get them from a good healthy source like butter and grass fed beef, you'll be fine. It's only in fast food that saturated fat is bad because it contains so many toxins. Trans fats or hydrogentated oils are 100% man made and they are the only fats that have any research to show that they are bad for us.

  • Saturated Fats r real Fats!! they r great!! Thats actually what protects us!!

  • What a pointless video. Those of us on the cutting edge know that saturated fat is yummy and healthy. Saturated fat does not cause heart disease. And this woman is irritating. She sounds like she's talking to a retarded person.

    Trans fats have extra hydrogen atoms added to them to keep them from melting at room temperature. When you eat them, the hydrogen atoms break free and damage whatever is around them. So lose the margarine, eat a steak!

  • Saturated fats and trans fats are not "married". Some saturated fats, in fact, are very healthy. Particularly those containing MCT fatty acids. Razwell is correct.

  • Saturated fat is "harmful"?

    Is that why saturated fat restriction has MISERABELY FAILED to reduce mycardial infarctions CHD mortality or total mortality in the randomized clinical dietary intervention trials conducted to date , woman?

    Thw Women's Health Initiative 2006 being the most recent

    The anti- saturated fat paradigm is the greatest SCAM ever perpetrated on the public

    Spew all the anti saturated fat propaganda you want woman the PRIMARY literature does NOT support it.

  • Hell yeah!

  • @Razwell

    yeah, and since everyone stopped eating saturated fats, heart disease has gone up over 400% in the last 40 or 50 years.

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