Seniors Exercise Group

[trainerleicester]

Excellent job! Good for these seniors!

[MrKombuchaman]

im sure these old ladies would prefer a track from their generation

[keftyco]

Nice job! Nick, inventor of the kefty portable home gym. Check out the kefty too.

[HemlockHolly]

This is wonderful, and inspiration for us all:)

[flunkycarter]

great workout!

[S0undBite]

love the start, epic

[evegpt]

How much do the hand weights, weigh?

[55novercrowd]

come workout

[miriamperez59]

muy bien trabajo con adultos mayores soy de venezuela

[Jibbie49]

Jack LaLanne is 95 and works out two hours every day. He's in wonderful health.

[hadjihodgeman]

Way to "Kick it old school" Seniors!!

[gypwin]

us old ones can still cut it.

i'm 62 and still rocking..check out my new video.hit on gypwin..cheers

[Shortyanduke]

very good-gentle

[mommawoodford]

this was great. I just recently started teaching water aerobics. And one of my classes has some older people(about same age group as in this video). This really helped me see what kind of exercises I can incorporate in the pool. Thanks for sharing

[Xpinkie08X]

this video is really good, well done to u all!!!! im hhopin to set up an aerobic session for elder people so this has given me a bit of an idea as to wots expected of me. if u cud have a few tips or advice plz let me know x